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Kids Gluten Free Margherita Pizza: calories and sugar by portion and age

Pizza Hut Kids Gluten Free Margherita Pizza, small square gluten-free pizza in 4 pieces topped with tomato and mozzarella, on a white plate, nutrition and calories

Boone’s analysis puts a Pizza Hut Kids Gluten Free Margherita Pizza at 20% of an adult’s daily calories, 50% of the daily salt limit for a child aged 4 to 6 and 1.6 teaspoons of free sugar.

How many calories are in a Pizza Hut Kids Gluten Free Margherita Pizza? It contains 394 kcal, 17g of fat (8g saturated), 6.2g of sugar and 1.5g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Kids Gluten Free Margherita Pizza fits into a day.

Nutrition information

Nutrition information: Pizza Hut Kids Gluten Free Margherita Pizza

Energy394 kcal
Fat17g
of which saturates8g
Carbohydrate43g
of which sugars6.2g
FibreNot published
Salt1.5g
Protein14g

Nutrition figures are Pizza Hut UK published data (July 2026), per portion as served. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

A Pizza Hut Kids Gluten Free Margherita Pizza contains 394 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 17g of total fat, of which 8g is saturated, 6.2g of sugar, 1.5g of salt and 14g of protein.

The saturated fat content of 8g represents 40% of the adult daily guideline of 20g.

Pizza Hut publishes a portion weight of 181g, which works out at 218 kcal per 100g.

Sugar in Pizza Hut Kids Gluten Free Margherita Pizza

A Pizza Hut Kids Gluten Free Margherita Pizza contains 6.2g of free sugar (1.6 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Hut Kids Gluten Free Margherita Pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion6.2g
21%
6.2g
21%
6.2g
21%
6.2g
26%
6.2g
33%

Teaspoons: 1.6 tsp

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Hut Kids Gluten Free Margherita Pizza

A Pizza Hut Kids Gluten Free Margherita Pizza contains 1.5g of salt. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Hut Kids Gluten Free Margherita Pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion1.5g
25%
1.5g
25%
1.5g
25%
1.5g
30%
1.5g
50%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Pizza Hut Kids Gluten Free Margherita Pizza

A Pizza Hut Kids Gluten Free Margherita Pizza contains 394 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Hut Kids Gluten Free Margherita Pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion394 kcal
20%
394 kcal
16%
394 kcal
20%
394 kcal
25%
394 kcal
31%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Pizza Hut Kids Gluten Free Margherita Pizza

A Pizza Hut Kids Gluten Free Margherita Pizza contains 8g of saturated fat. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Hut Kids Gluten Free Margherita Pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion8g
40%
8g
27%
8g
40%
8g
44%
8g
50%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Pizza Hut Kids Gluten Free Margherita Pizza

All 6.2g counts as free sugar. Pizza Hut does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, tomato paste, purées and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 1.6 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Pizza Hut Kids Gluten Free Margherita Pizza

Reading the published ingredient list closely, a Pizza Hut Kids Gluten Free Margherita Pizza contains thickeners and protein isolates. These are not there to add nutritional value. They make industrial production and distribution possible.

Thickeners

Give sauces and fillings body they would otherwise lack. Found in the gluten-free dough.

Protein isolates

Concentrated proteins used to bind and add structure. Found in the gluten-free dough.

Boone classifies Pizza Hut Kids Gluten Free Margherita Pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.

A Pizza Hut Kids Gluten Free Margherita Pizza contains 8 distinct ingredients: 5 raw and 3 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Pizza Hut Kids Gluten Free Margherita Pizza is assembled from 3 separately prepared components.

Ingredients by component: Pizza Hut Kids Gluten Free Margherita Pizza

Gluten-free dough

gluten-free blend (tapioca starch, rice flour, maize starch, psyllium husk powder, sugar, buckwheat flour, thickeners (xanthan gum, hydroxypropyl methyl cellulose), salt), water, rapeseed oil, yeast, pea protein.

Unseasoned tomato sauce

tomato concentrate (tomato paste, citric acid).

Mozzarella

mozzarella cheese (MILK, salt, cultures), potato starch.

Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

A Pizza Hut Kids Gluten Free Margherita Pizza contains milk. Pizza Hut lists it as suitable for vegetarians and suitable for coeliacs (20ppm of gluten or less).

Allergen information: Pizza Hut Kids Gluten Free Margherita Pizza

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
Fish and shellfishNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).

Frequently asked questions

How many calories are in a Pizza Hut Kids Gluten Free Margherita Pizza?+

Boone calculates that a Pizza Hut Kids Gluten Free Margherita Pizza contains 394 kcal, which is 20% of an adult’s 2,000 kcal daily reference intake and 31% of the daily intake for a child aged 4 to 6.

How much sugar is in a Pizza Hut Kids Gluten Free Margherita Pizza?+

A Pizza Hut Kids Gluten Free Margherita Pizza contains 6.2g of sugar, all of which counts as free sugar, or about 1.6 teaspoons. That is 21% of an adult’s 30g daily limit and 33% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Hut Kids Gluten Free Margherita Pizza?+

A Pizza Hut Kids Gluten Free Margherita Pizza contains 8g of saturated fat. Boone calculates this as 40% of the daily guideline for an adult woman and 27% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Hut Kids Gluten Free Margherita Pizza?+

A Pizza Hut Kids Gluten Free Margherita Pizza contains 1.5g of salt. Boone calculates that as 50% of the daily limit for a child aged 4 to 6 and 25% of an adult’s 6g limit.

How much protein is in a Pizza Hut Kids Gluten Free Margherita Pizza?+

A Pizza Hut Kids Gluten Free Margherita Pizza contains 14g of protein, which Boone calculates as 28% of a 50g adult daily target.

Is a Pizza Hut Kids Gluten Free Margherita Pizza classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Hut Kids Gluten Free Margherita Pizza scores 12. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Hut does not publish fibre, so Boone gives no fibre credit. Pizza Hut does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is the Pizza Hut Kids Gluten Free Margherita Pizza vegetarian?+

Pizza Hut lists the Kids Gluten Free Margherita Pizza as suitable for vegetarians but not for vegans.

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