Boone’s analysis puts the whole Pizza Hut Margherita Gluten Free pizza at 34% of an adult’s daily calories, 86% of the daily salt limit for a child aged 4 to 6 and 1.9 teaspoons of free sugar.
How many calories are in a Pizza Hut Margherita Gluten Free pizza? A slice is 114 kcal. The whole 9-inch square pizza, cut into 6 slices, is 684 kcal, with 26g of fat (11g saturated), 7.8g of sugar and 2.6g of salt.
This page covers the Gluten Free base. The same pizza is 1,014 kcal as an Individual Pan (9-inch), 2,000 kcal as a Sharing Pan (13-inch), 894 kcal as an Individual Handcrafted (11-inch), 1,528 kcal as a Sharing Handcrafted (14-inch), 1,350 kcal as an Individual Stuffed Crust (11-inch), 2,152 kcal as a Sharing Stuffed Crust (14-inch) and 2,152 kcal as a Cheesy Bites (14-inch).
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Margherita Gluten Free fits into a day.
Nutrition information
Nutrition information: Pizza Hut Margherita Gluten Free pizza (per slice / whole pizza)
| Energy | 114 kcal a slice / 684 kcal whole |
| Fat | 4.3g / 26g |
| of which saturates | 1.8g / 11g |
| Carbohydrate | 15g / 90g |
| of which sugars | 1.3g / 7.8g |
| Fibre | Not published |
| Salt | 0.43g / 2.6g |
| Protein | 3.2g / 19g |
Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
The whole Pizza Hut Margherita Gluten Free pizza contains 684 kcal, which is 34% of the 2,000 kcal adult daily reference intake. It provides 26g of total fat, of which 11g is saturated, 7.8g of sugar, 2.6g of salt and 19g of protein.
The saturated fat content of 11g represents 54% of the adult daily guideline of 20g.
Pizza Hut publishes a pizza weight of 349g, which works out at 196 kcal per 100g.
Sugar in Pizza Hut Margherita Gluten Free pizza
The whole Pizza Hut Margherita Gluten Free pizza contains 7.8g of free sugar (1.9 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut Margherita Gluten Free pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice | 1.3g
4% | 1.3g
4% | 1.3g
4% | 1.3g
5% | 1.3g
7% |
| Whole pizza (6 slices) | 7.8g
26% | 7.8g
26% | 7.8g
26% | 7.8g
32% | 7.8g
41% |
Teaspoons: 1.9 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut Margherita Gluten Free pizza
The whole Pizza Hut Margherita Gluten Free pizza contains 2.6g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut Margherita Gluten Free pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice | 0.43g
7% | 0.43g
7% | 0.43g
7% | 0.43g
9% | 0.43g
14% |
| Whole pizza (6 slices) | 2.6g
43% | 2.6g
43% | 2.6g
43% | 2.6g
52% | 2.6g
86% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut Margherita Gluten Free pizza
The whole Pizza Hut Margherita Gluten Free pizza contains 684 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut Margherita Gluten Free pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice | 114 kcal
6% | 114 kcal
5% | 114 kcal
6% | 114 kcal
7% | 114 kcal
9% |
| Whole pizza (6 slices) | 684 kcal
34% | 684 kcal
27% | 684 kcal
35% | 684 kcal
44% | 684 kcal
53% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut Margherita Gluten Free pizza
The whole Pizza Hut Margherita Gluten Free pizza contains 11g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut Margherita Gluten Free pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice | 1.8g
9% | 1.8g
6% | 1.8g
9% | 1.8g
10% | 1.8g
11% |
| Whole pizza (6 slices) | 11g
54% | 11g
36% | 11g
54% | 11g
60% | 11g
68% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut Margherita Gluten Free pizza
Reading the published ingredient list closely, the whole Pizza Hut Margherita Gluten Free pizza contains thickeners and protein isolates. These are not there to add nutritional value. They make industrial production and distribution possible.
Thickeners
Give sauces and fillings body they would otherwise lack. Found in the gluten-free dough.
Protein isolates
Concentrated proteins used to bind and add structure. Found in the gluten-free dough.
Boone classifies Pizza Hut Margherita Gluten Free pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
The whole Pizza Hut Margherita Gluten Free pizza contains 8 distinct ingredients: 5 raw and 3 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Pizza Hut Margherita Gluten Free pizza is assembled from 3 separately prepared components.
Ingredients by component: Pizza Hut Margherita Gluten Free pizza
Gluten-free dough
gluten-free blend (tapioca starch, rice flour, maize starch, psyllium husk powder, sugar, buckwheat flour, thickeners (xanthan gum, hydroxypropyl methyl cellulose), salt), water, rapeseed oil, yeast, pea protein.
Unseasoned tomato sauce
tomato concentrate (tomato paste, citric acid).
Mozzarella
mozzarella cheese (MILK, salt, cultures), potato starch.
Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
The whole Pizza Hut Margherita Gluten Free pizza contains milk. Pizza Hut lists it as suitable for vegetarians and suitable for coeliacs (20ppm of gluten or less).
Allergen information: Pizza Hut Margherita Gluten Free pizza
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
