Vegan Margherita Individual Handcrafted: calories and sugar by slice and age
Illustrative image created by Boone, not a photograph of the product.
Boone’s analysis puts the whole Pizza Hut Vegan Margherita Individual Handcrafted pizza at 42% of an adult’s daily calories, 136% of the daily salt limit for a child aged 4 to 6 and 1.8 teaspoons of free sugar.
How many calories are in a Pizza Hut Vegan Margherita Individual Handcrafted pizza? A slice is 140 kcal. The whole 11-inch pizza, cut into 6 slices, is 840 kcal, with 28g of fat (19g saturated), 7.2g of sugar and 4.1g of salt.
This page covers the Individual Handcrafted base. The same pizza is 978 kcal as an Individual Pan (9-inch), 1,848 kcal as a Sharing Pan (13-inch), 1,352 kcal as a Sharing Handcrafted (14-inch) and 876 kcal as a Gluten Free (9-inch square).
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Vegan Margherita Individual Handcrafted fits into a day.
Nutrition information
Nutrition information: Pizza Hut Vegan Margherita Individual Handcrafted pizza (per slice / whole pizza)
| Energy | 140 kcal a slice / 840 kcal whole |
| Fat | 4.7g / 28g |
| of which saturates | 3.2g / 19g |
| Carbohydrate | 20g / 120g |
| of which sugars | 1.2g / 7.2g |
| Fibre | Not published |
| Salt | 0.68g / 4.1g |
| Protein | 3.7g / 22g |
Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 840 kcal, which is 42% of the 2,000 kcal adult daily reference intake. It provides 28g of total fat, of which 19g is saturated, 7.2g of sugar, 4.1g of salt and 22g of protein.
The saturated fat content of 19g represents 96% of the adult daily guideline of 20g.
Pizza Hut publishes a pizza weight of 374g, which works out at 225 kcal per 100g.
Sugar in Pizza Hut Vegan Margherita Individual Handcrafted pizza
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 7.2g of free sugar (1.8 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut Vegan Margherita Individual Handcrafted pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice | 1.2g
4% | 1.2g
4% | 1.2g
4% | 1.2g
5% | 1.2g
6% |
| Whole pizza (6 slices) | 7.2g
24% | 7.2g
24% | 7.2g
24% | 7.2g
30% | 7.2g
38% |
Teaspoons: 1.8 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut Vegan Margherita Individual Handcrafted pizza
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 4.1g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut Vegan Margherita Individual Handcrafted pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice | 0.68g
11% | 0.68g
11% | 0.68g
11% | 0.68g
14% | 0.68g
23% |
| Whole pizza (6 slices) | 4.1g
68% | 4.1g
68% | 4.1g
68% | 4.1g
82% | 4.1g
136% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut Vegan Margherita Individual Handcrafted pizza
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 840 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut Vegan Margherita Individual Handcrafted pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice | 140 kcal
7% | 140 kcal
6% | 140 kcal
7% | 140 kcal
9% | 140 kcal
11% |
| Whole pizza (6 slices) | 840 kcal
42% | 840 kcal
34% | 840 kcal
43% | 840 kcal
54% | 840 kcal
65% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut Vegan Margherita Individual Handcrafted pizza
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 19g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut Vegan Margherita Individual Handcrafted pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice | 3.2g
16% | 3.2g
11% | 3.2g
16% | 3.2g
18% | 3.2g
20% |
| Whole pizza (6 slices) | 19g
96% | 19g
64% | 19g
96% | 19g
107% | 19g
120% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Free sugar vs total sugar
Where the sugar comes from: Pizza Hut Vegan Margherita Individual Handcrafted pizza
All 7.2g counts as free sugar. Pizza Hut does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, tomato paste, purées and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 1.8 teaspoons.
NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut Vegan Margherita Individual Handcrafted pizza
Reading the published ingredient list closely, the whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains emulsifiers, thickeners, preservatives, colours, flavourings, modified starches, maltodextrin, anti-caking agents, flour treatment agents and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the vegetable oil spray.
Thickeners
Give sauces and fillings body they would otherwise lack. Found in the handcrafted dough, seasoned tomato sauce.
Preservatives
Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the vegan Ch**se (Violife).
Colours
Restore or standardise appearance after processing. Found in the vegan Ch**se (Violife).
Flavourings
Add or restore taste lost during processing. Found in the vegan Ch**se (Violife).
Modified starches
Thicken and hold water in a way unmodified flour cannot. Found in the vegan Ch**se (Violife).
Maltodextrin
Bulks out a product and carries flavour, with little taste of its own. Found in the seasoned tomato sauce.
Anti-caking agents
Stop powders and grated products clumping. Found in the seasoned tomato sauce.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the handcrafted dough.
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the seasoned tomato sauce.
Boone classifies Pizza Hut Vegan Margherita Individual Handcrafted pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 26 distinct ingredients: 14 raw and 12 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Pizza Hut Vegan Margherita Individual Handcrafted pizza is assembled from 5 separately prepared components.
Ingredients by component: Pizza Hut Vegan Margherita Individual Handcrafted pizza
Handcrafted dough
WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, rice flour, dried WHEAT sourdough, dust suppressant (potato starch, sunflower oil, WHEAT flour), thickener (guar gum), flour treatment agent (ascorbic acid E300).
Rice cones
100% rice. May contain gluten.
Vegetable oil spray
rapeseed oil, emulsifiers (SOYA lecithin E322, mono- and diglycerides of fatty acids E471).
Seasoned tomato sauce
tomato concentrate (tomato paste, citric acid), sugar, herbs (oregano, basil, marjoram, thyme), maltodextrin, salt, yeast extract, rapeseed oil, thickener (guar gum), anti-caking agent (silicon dioxide).
Vegan Ch**se (Violife)
water, coconut oil, modified starch, starch, sea salt, flavourings, preservative (sorbic acid), colour (beta-carotene), vitamin B12.
Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains wheat and soya. Pizza Hut flags a risk of cross-contamination in the supply chain for rye, barley, oats and milk. Pizza Hut lists it as suitable for vegans. Pizza Hut says vegan items may contain dairy because of cross-contamination in the kitchen.
Allergen information: Pizza Hut Vegan Margherita Individual Handcrafted pizza
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | May contain traces |
| Barley | May contain traces |
| Oats | May contain traces |
| Sesame | Not present |
| Soya | Contains |
| Milk | May contain traces |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
Frequently asked questions
How many calories are in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
Boone calculates that a slice of Pizza Hut Vegan Margherita Individual Handcrafted pizza is 140 kcal and the whole 11-inch pizza is 840 kcal, which is 42% of an adult’s 2,000 kcal daily reference intake and 65% of the daily intake for a child aged 4 to 6.
How many slices are in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
Pizza Hut cuts the Individual Handcrafted 11-inch pizza into 6 slices, at about 62g each.
How much sugar is in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 7.2g of sugar, all of which counts as free sugar, or about 1.8 teaspoons. That is 24% of an adult’s 30g daily limit and 38% of the 19g limit for a child aged 4 to 6.
How much saturated fat is in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 19g of saturated fat. Boone calculates this as 96% of the daily guideline for an adult woman and 64% for an adult man, because the guideline differs by sex: 20g and 30g.
How much salt is in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 4.1g of salt, or 0.68g a slice. Boone calculates that as 136% of the daily limit for a child aged 4 to 6 and 68% of an adult’s 6g limit.
How much protein is in a Pizza Hut Vegan Margherita Individual Handcrafted pizza?+
The whole Pizza Hut Vegan Margherita Individual Handcrafted pizza contains 22g of protein, which Boone calculates as 44% of a 50g adult daily target.
Is a Pizza Hut Vegan Margherita Individual Handcrafted pizza classed as less healthy?+
Under the government’s 2018 nutrient profiling model a Pizza Hut Vegan Margherita Individual Handcrafted pizza scores 13. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Hut does not publish fibre, so Boone gives no fibre credit. Pizza Hut does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.
Is the Pizza Hut Vegan Margherita Individual Handcrafted pizza vegetarian?+
Yes. Pizza Hut lists the Vegan Margherita Individual Handcrafted as suitable for vegans, though it says vegan items may contain dairy because of cross-contamination.
Can I get the Vegan Margherita pizza gluten free?+
Yes. Pizza Hut makes the Vegan Margherita on a 9-inch square gluten-free base, which comes to 876 kcal for the whole pizza. Gluten free means 20ppm of gluten or less; tell the team about a gluten allergy when ordering.
How this page is made
The nutrition figures for Pizza Hut Vegan Margherita (Individual Handcrafted, 11-inch) come from the information published by the brand or retailer. Where a company does not publish full nutrition information, we estimate the missing values from comparable products and say so on the page. Daily shares are measured against NHS and SACN guidance for each age group.
The text on this page was written with AI assistance from this data and checked against it. The image is an illustration created for this page, not a photograph of the product.
Read how Boone works out its figures, or tell us if something looks wrong.
