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Vegan Margherita Sharing Handcrafted: calories and sugar by slice and age

Pizza Hut Vegan Margherita (Sharing Handcrafted, 14-inch), thin crust pizza in 8 slices, topped with tomato sauce and vegan cheese, on a white plate, nutrition and calories

Boone’s analysis puts the whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza at 68% of an adult’s daily calories, 224% of the daily salt limit for a child aged 4 to 6 and 3.2 teaspoons of free sugar.

How many calories are in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza? A slice is 169 kcal. The whole 14-inch pizza, cut into 8 slices, is 1,352 kcal, with 40g of fat (26g saturated), 13g of sugar and 6.7g of salt.

This page covers the Sharing Handcrafted base. The same pizza is 978 kcal as an Individual Pan (9-inch), 1,848 kcal as a Sharing Pan (13-inch), 840 kcal as an Individual Handcrafted (11-inch) and 876 kcal as a Gluten Free (9-inch square).

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Vegan Margherita Sharing Handcrafted fits into a day.

Nutrition information

Nutrition information: Pizza Hut Vegan Margherita Sharing Handcrafted pizza (per slice / whole pizza)

Energy169 kcal a slice / 1,352 kcal whole
Fat5g / 40g
of which saturates3.3g / 26g
Carbohydrate25g / 200g
of which sugars1.6g / 13g
FibreNot published
Salt0.84g / 6.7g
Protein4.8g / 38g

Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 1,352 kcal, which is 68% of the 2,000 kcal adult daily reference intake. It provides 40g of total fat, of which 26g is saturated, 13g of sugar, 6.7g of salt and 38g of protein.

The saturated fat content of 26g represents 132% of the adult daily guideline of 20g.

Pizza Hut publishes a pizza weight of 620g, which works out at 218 kcal per 100g.

Sugar in Pizza Hut Vegan Margherita Sharing Handcrafted pizza

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 13g of free sugar (3.2 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice1.6g
5%
1.6g
5%
1.6g
5%
1.6g
7%
1.6g
8%
Whole pizza (8 slices)13g
43%
13g
43%
13g
43%
13g
53%
13g
67%

Teaspoons: 3.2 tsp

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Hut Vegan Margherita Sharing Handcrafted pizza

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 6.7g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice0.84g
14%
0.84g
14%
0.84g
14%
0.84g
17%
0.84g
28%
Whole pizza (8 slices)6.7g
112%
6.7g
112%
6.7g
112%
6.7g
134%
6.7g
224%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Pizza Hut Vegan Margherita Sharing Handcrafted pizza

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 1,352 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice169 kcal
8%
169 kcal
7%
169 kcal
9%
169 kcal
11%
169 kcal
13%
Whole pizza (8 slices)1,352 kcal
68%
1,352 kcal
54%
1,352 kcal
70%
1,352 kcal
87%
1,352 kcal
105%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Pizza Hut Vegan Margherita Sharing Handcrafted pizza

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 26g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice3.3g
16%
3.3g
11%
3.3g
16%
3.3g
18%
3.3g
21%
Whole pizza (8 slices)26g
132%
26g
88%
26g
132%
26g
147%
26g
165%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

All 13g counts as free sugar. Pizza Hut does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, tomato paste, purées and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 3.2 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

Reading the published ingredient list closely, the whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains emulsifiers, thickeners, preservatives, colours, flavourings, modified starches, maltodextrin, anti-caking agents, flour treatment agents and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the vegetable oil spray.

Thickeners

Give sauces and fillings body they would otherwise lack. Found in the handcrafted dough, seasoned tomato sauce.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the vegan Ch**se (Violife).

Colours

Restore or standardise appearance after processing. Found in the vegan Ch**se (Violife).

Flavourings

Add or restore taste lost during processing. Found in the vegan Ch**se (Violife).

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the vegan Ch**se (Violife).

Maltodextrin

Bulks out a product and carries flavour, with little taste of its own. Found in the seasoned tomato sauce.

Anti-caking agents

Stop powders and grated products clumping. Found in the seasoned tomato sauce.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the handcrafted dough.

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the seasoned tomato sauce.

Boone classifies Pizza Hut Vegan Margherita Sharing Handcrafted pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 26 distinct ingredients: 14 raw and 12 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Pizza Hut Vegan Margherita Sharing Handcrafted pizza is assembled from 5 separately prepared components.

Ingredients by component: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

Handcrafted dough

WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, rice flour, dried WHEAT sourdough, dust suppressant (potato starch, sunflower oil, WHEAT flour), thickener (guar gum), flour treatment agent (ascorbic acid E300).

Rice cones

100% rice. May contain gluten.

Vegetable oil spray

rapeseed oil, emulsifiers (SOYA lecithin E322, mono- and diglycerides of fatty acids E471).

Seasoned tomato sauce

tomato concentrate (tomato paste, citric acid), sugar, herbs (oregano, basil, marjoram, thyme), maltodextrin, salt, yeast extract, rapeseed oil, thickener (guar gum), anti-caking agent (silicon dioxide).

Vegan Ch**se (Violife)

water, coconut oil, modified starch, starch, sea salt, flavourings, preservative (sorbic acid), colour (beta-carotene), vitamin B12.

Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains wheat and soya. Pizza Hut flags a risk of cross-contamination in the supply chain for rye, barley, oats and milk. Pizza Hut lists it as suitable for vegans. Pizza Hut says vegan items may contain dairy because of cross-contamination in the kitchen.

Allergen information: Pizza Hut Vegan Margherita Sharing Handcrafted pizza

AllergenStatus
WheatContains
RyeMay contain traces
BarleyMay contain traces
OatsMay contain traces
SesameNot present
SoyaContains
MilkMay contain traces
EggsNot present
Fish and shellfishNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).

Frequently asked questions

How many calories are in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

Boone calculates that a slice of Pizza Hut Vegan Margherita Sharing Handcrafted pizza is 169 kcal and the whole 14-inch pizza is 1,352 kcal, which is 68% of an adult’s 2,000 kcal daily reference intake and 105% of the daily intake for a child aged 4 to 6.

How many slices are in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

Pizza Hut cuts the Sharing Handcrafted 14-inch pizza into 8 slices, at about 78g each.

How much sugar is in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 13g of sugar, all of which counts as free sugar, or about 3.2 teaspoons. That is 43% of an adult’s 30g daily limit and 67% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 26g of saturated fat. Boone calculates this as 132% of the daily guideline for an adult woman and 88% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 6.7g of salt, or 0.84g a slice. Boone calculates that as 224% of the daily limit for a child aged 4 to 6 and 112% of an adult’s 6g limit.

How much protein is in a Pizza Hut Vegan Margherita Sharing Handcrafted pizza?+

The whole Pizza Hut Vegan Margherita Sharing Handcrafted pizza contains 38g of protein, which Boone calculates as 77% of a 50g adult daily target.

Is a Pizza Hut Vegan Margherita Sharing Handcrafted pizza classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Hut Vegan Margherita Sharing Handcrafted pizza scores 12. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Hut does not publish fibre, so Boone gives no fibre credit. Pizza Hut does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is the Pizza Hut Vegan Margherita Sharing Handcrafted pizza vegetarian?+

Yes. Pizza Hut lists the Vegan Margherita Sharing Handcrafted as suitable for vegans, though it says vegan items may contain dairy because of cross-contamination.

Can I get the Vegan Margherita pizza gluten free?+

Yes. Pizza Hut makes the Vegan Margherita on a 9-inch square gluten-free base, which comes to 876 kcal for the whole pizza. Gluten free means 20ppm of gluten or less; tell the team about a gluten allergy when ordering.

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