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Veggie Supreme Sharing Pan: calories and sugar by slice and age

Pizza Hut Veggie Supreme (Sharing Pan, 13-inch), pan pizza in 8 slices, topped with peppers, red onion, mushrooms, cherry tomatoes, black olives and mozzarella, on a white plate, nutrition and calories

Boone’s analysis puts the whole Pizza Hut Veggie Supreme Sharing Pan pizza at 96% of an adult’s daily calories, 240% of the daily salt limit for a child aged 4 to 6 and 4.2 teaspoons of free sugar.

How many calories are in a Pizza Hut Veggie Supreme Sharing Pan pizza? A slice is 241 kcal. The whole 13-inch pizza, cut into 8 slices, is 1,928 kcal, with 72g of fat (22g saturated), 17g of sugar and 7.2g of salt.

This page covers the Sharing Pan base. The same pizza is 972 kcal as an Individual Pan (9-inch), 852 kcal as an Individual Handcrafted (11-inch), 1,456 kcal as a Sharing Handcrafted (14-inch), 1,314 kcal as an Individual Stuffed Crust (11-inch), 2,080 kcal as a Sharing Stuffed Crust (14-inch), 2,080 kcal as a Cheesy Bites (14-inch) and 870 kcal as a Gluten Free (9-inch square).

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Veggie Supreme Sharing Pan fits into a day.

Nutrition information

Nutrition information: Pizza Hut Veggie Supreme Sharing Pan pizza (per slice / whole pizza)

Energy241 kcal a slice / 1,928 kcal whole
Fat9g / 72g
of which saturates2.7g / 22g
Carbohydrate30g / 240g
of which sugars2.1g / 17g
FibreNot published
Salt0.9g / 7.2g
Protein9g / 72g

Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 1,928 kcal, which is 96% of the 2,000 kcal adult daily reference intake. It provides 72g of total fat, of which 22g is saturated, 17g of sugar, 7.2g of salt and 72g of protein.

The saturated fat content of 22g represents 108% of the adult daily guideline of 20g.

Pizza Hut publishes a pizza weight of 1,011g, which works out at 191 kcal per 100g.

Sugar in Pizza Hut Veggie Supreme Sharing Pan pizza

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 17g of free sugar (4.2 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Hut Veggie Supreme Sharing Pan pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice2.1g
7%
2.1g
7%
2.1g
7%
2.1g
9%
2.1g
11%
Whole pizza (8 slices)17g
56%
17g
56%
17g
56%
17g
70%
17g
88%

Teaspoons: 4.2 tsp

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Hut Veggie Supreme Sharing Pan pizza

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 7.2g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Hut Veggie Supreme Sharing Pan pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice0.9g
15%
0.9g
15%
0.9g
15%
0.9g
18%
0.9g
30%
Whole pizza (8 slices)7.2g
120%
7.2g
120%
7.2g
120%
7.2g
144%
7.2g
240%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Pizza Hut Veggie Supreme Sharing Pan pizza

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 1,928 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Hut Veggie Supreme Sharing Pan pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice241 kcal
12%
241 kcal
10%
241 kcal
12%
241 kcal
16%
241 kcal
19%
Whole pizza (8 slices)1,928 kcal
96%
1,928 kcal
77%
1,928 kcal
100%
1,928 kcal
124%
1,928 kcal
149%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Pizza Hut Veggie Supreme Sharing Pan pizza

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 22g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Hut Veggie Supreme Sharing Pan pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice2.7g
14%
2.7g
9%
2.7g
14%
2.7g
15%
2.7g
17%
Whole pizza (8 slices)22g
108%
22g
72%
22g
108%
22g
120%
22g
135%

Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Pizza Hut Veggie Supreme Sharing Pan pizza

All 17g counts as free sugar. Pizza Hut does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, tomato paste, purées and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 4.2 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Pizza Hut Veggie Supreme Sharing Pan pizza

Reading the published ingredient list closely, the whole Pizza Hut Veggie Supreme Sharing Pan pizza contains emulsifiers, thickeners, maltodextrin, anti-caking agents, flour treatment agents, enzymes, yeast extract and antifoaming agents. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the pan dough, vegetable oil spray.

Thickeners

Give sauces and fillings body they would otherwise lack. Found in the seasoned tomato sauce.

Maltodextrin

Bulks out a product and carries flavour, with little taste of its own. Found in the seasoned tomato sauce.

Anti-caking agents

Stop powders and grated products clumping. Found in the seasoned tomato sauce.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the pan dough.

Enzymes

Speed up dough processing and extend softness. Found in the pan dough.

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the seasoned tomato sauce.

Antifoaming agents

Stop frying and baking oils foaming. Found in the pan oil.

Boone classifies Pizza Hut Veggie Supreme Sharing Pan pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains at least 18 distinct ingredients: 9 raw and 9 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Pizza Hut Veggie Supreme Sharing Pan pizza is assembled from 5 separately prepared components.

Ingredients by component: Pizza Hut Veggie Supreme Sharing Pan pizza

Pan dough

WHEAT flour, water, yeast (bakers yeast, rehydrating agent E491), rapeseed oil, salt, premix (salt, calcium sulphate, emulsifiers E481, E472e, E471, flour treatment agent E300, enzymes (alpha amylase, xylanase, glucose oxidase, protease, cellulase)), sugar, flour treatment agent (ascorbic acid E300).

Pan oil

rapeseed oil, antifoaming agent (E900).

Vegetable oil spray

rapeseed oil, emulsifiers (SOYA lecithin E322, mono- and diglycerides of fatty acids E471).

Seasoned tomato sauce

tomato concentrate (tomato paste, citric acid), sugar, herbs (oregano, basil, marjoram, thyme), maltodextrin, salt, yeast extract, rapeseed oil, thickener (guar gum), anti-caking agent (silicon dioxide).

Mozzarella

mozzarella cheese (MILK, salt, cultures), potato starch.

Pizza Hut publishes ingredients for each base, sauce, cheese and topping, but does not say which toppings go on the Veggie Supreme, so only the base, sauce and cheese are shown. Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains wheat, soya and milk. Pizza Hut flags a risk of cross-contamination in the supply chain for rye, barley and oats. Pizza Hut lists it as suitable for vegetarians.

Allergen information: Pizza Hut Veggie Supreme Sharing Pan pizza

AllergenStatus
WheatContains
RyeMay contain traces
BarleyMay contain traces
OatsMay contain traces
SesameNot present
SoyaContains
MilkContains
EggsNot present
Fish and shellfishNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).

Frequently asked questions

How many calories are in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

Boone calculates that a slice of Pizza Hut Veggie Supreme Sharing Pan pizza is 241 kcal and the whole 13-inch pizza is 1,928 kcal, which is 96% of an adult’s 2,000 kcal daily reference intake and 149% of the daily intake for a child aged 4 to 6.

How many slices are in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

Pizza Hut cuts the Sharing Pan 13-inch pizza into 8 slices, at about 126g each.

How much sugar is in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 17g of sugar, all of which counts as free sugar, or about 4.2 teaspoons. That is 56% of an adult’s 30g daily limit and 88% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 22g of saturated fat. Boone calculates this as 108% of the daily guideline for an adult woman and 72% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 7.2g of salt, or 0.9g a slice. Boone calculates that as 240% of the daily limit for a child aged 4 to 6 and 120% of an adult’s 6g limit.

How much protein is in a Pizza Hut Veggie Supreme Sharing Pan pizza?+

The whole Pizza Hut Veggie Supreme Sharing Pan pizza contains 72g of protein, which Boone calculates as 144% of a 50g adult daily target.

Is a Pizza Hut Veggie Supreme Sharing Pan pizza classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Hut Veggie Supreme Sharing Pan pizza scores 4. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Hut does not publish fibre, so Boone gives no fibre credit. Pizza Hut does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is the Pizza Hut Veggie Supreme Sharing Pan pizza vegetarian?+

Pizza Hut lists the Veggie Supreme Sharing Pan as suitable for vegetarians but not for vegans.

Can I get the Veggie Supreme pizza gluten free?+

Yes. Pizza Hut makes the Veggie Supreme on a 9-inch square gluten-free base, which comes to 870 kcal for the whole pizza. Gluten free means 20ppm of gluten or less; tell the team about a gluten allergy when ordering.

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