Boone’s analysis puts the whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza at 104% of an adult’s daily calories, 267% of the daily salt limit for a child aged 4 to 6 and 7.2 teaspoons of free sugar.
How many calories are in a Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza? A slice is 260 kcal. The whole 14-inch pizza, cut into 8 slices, is 2,080 kcal, with 72g of fat (36g saturated), 29g of sugar and 8g of salt.
This page covers the Sharing Stuffed Crust base. The same pizza is 972 kcal as an Individual Pan (9-inch), 1,928 kcal as a Sharing Pan (13-inch), 852 kcal as an Individual Handcrafted (11-inch), 1,456 kcal as a Sharing Handcrafted (14-inch), 1,314 kcal as an Individual Stuffed Crust (11-inch), 2,080 kcal as a Cheesy Bites (14-inch) and 870 kcal as a Gluten Free (9-inch square).
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Veggie Supreme Sharing Stuffed Crust fits into a day.
Nutrition information
Nutrition information: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza (per slice / whole pizza)
| Energy | 260 kcal a slice / 2,080 kcal whole |
| Fat | 9g / 72g |
| of which saturates | 4.5g / 36g |
| Carbohydrate | 31g / 248g |
| of which sugars | 3.6g / 29g |
| Fibre | Not published |
| Salt | 1g / 8g |
| Protein | 12g / 96g |
Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains 2,080 kcal, which is 104% of the 2,000 kcal adult daily reference intake. It provides 72g of total fat, of which 36g is saturated, 29g of sugar, 8g of salt and 96g of protein.
The saturated fat content of 36g represents 180% of the adult daily guideline of 20g.
Pizza Hut publishes a pizza weight of 1,113g, which works out at 187 kcal per 100g.
Sugar in Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains 29g of free sugar (7.2 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice | 3.6g
12% | 3.6g
12% | 3.6g
12% | 3.6g
15% | 3.6g
19% |
| Whole pizza (8 slices) | 29g
96% | 29g
96% | 29g
96% | 29g
120% | 29g
152% |
Teaspoons: 7.2 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains 8g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice | 1g
17% | 1g
17% | 1g
17% | 1g
20% | 1g
33% |
| Whole pizza (8 slices) | 8g
133% | 8g
133% | 8g
133% | 8g
160% | 8g
267% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains 2,080 kcal. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice | 260 kcal
13% | 260 kcal
10% | 260 kcal
13% | 260 kcal
17% | 260 kcal
20% |
| Whole pizza (8 slices) | 2,080 kcal
104% | 2,080 kcal
83% | 2,080 kcal
107% | 2,080 kcal
134% | 2,080 kcal
161% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains 36g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice | 4.5g
22% | 4.5g
15% | 4.5g
22% | 4.5g
25% | 4.5g
28% |
| Whole pizza (8 slices) | 36g
180% | 36g
120% | 36g
180% | 36g
200% | 36g
225% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
Reading the published ingredient list closely, the whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains emulsifiers, thickeners, preservatives, colours, flavourings, maltodextrin, anti-caking agents, acidity regulators, flour treatment agents and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the stuffed crust dough, vegetable oil spray, garlic spread.
Thickeners
Give sauces and fillings body they would otherwise lack. Found in the seasoned tomato sauce.
Preservatives
Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the garlic spread.
Colours
Restore or standardise appearance after processing. Found in the garlic spread.
Flavourings
Add or restore taste lost during processing. Found in the garlic spread.
Maltodextrin
Bulks out a product and carries flavour, with little taste of its own. Found in the seasoned tomato sauce.
Anti-caking agents
Stop powders and grated products clumping. Found in the seasoned tomato sauce.
Acidity regulators
Control sourness and help preserve. Found in the garlic spread.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the stuffed crust dough.
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the seasoned tomato sauce.
Boone classifies Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains at least 21 distinct ingredients: 12 raw and 9 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza is assembled from 6 separately prepared components.
Ingredients by component: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
Stuffed crust dough
WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, yeast, sugar, rapeseed oil, salt, emulsifiers (diacetyl tartaric acid ester of mono- and diglycerides of fatty acids E472e, mono- and diglycerides of fatty acids E471), flour treatment agent (ascorbic acid E300).
Vegetable oil spray
rapeseed oil, emulsifiers (SOYA lecithin E322, mono- and diglycerides of fatty acids E471).
Garlic spread
reduced fat spread (vegetable oils (rapeseed oil, palm oil), water, salt, emulsifier (mono- and diglycerides of fatty acids), preservative (potassium sorbate), natural flavouring, natural colour (beta carotene)), garlic purée (12%), parsley (1.5%), acidity regulator (citric acid). May contain milk.
String cheese for crust
mozzarella (pasteurised MILK, salt, cultures), potato starch.
Seasoned tomato sauce
tomato concentrate (tomato paste, citric acid), sugar, herbs (oregano, basil, marjoram, thyme), maltodextrin, salt, yeast extract, rapeseed oil, thickener (guar gum), anti-caking agent (silicon dioxide).
Mozzarella
mozzarella cheese (MILK, salt, cultures), potato starch.
Pizza Hut publishes ingredients for each base, sauce, cheese and topping, but does not say which toppings go on the Veggie Supreme, so only the base, sauce and cheese are shown. Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
The whole Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza contains wheat, soya and milk. Pizza Hut flags a risk of cross-contamination in the supply chain for rye, barley and oats. Pizza Hut lists it as suitable for vegetarians.
Allergen information: Pizza Hut Veggie Supreme Sharing Stuffed Crust pizza
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | May contain traces |
| Barley | May contain traces |
| Oats | May contain traces |
| Sesame | Not present |
| Soya | Contains |
| Milk | Contains |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
