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Sainsbury's Classic Crust Veggie Delight Pizza nutrition

1 slice (76g)Ultra-processed (NOVA 4)NPM Score (2018): 1, higher is less healthy

Figures from Sainsbury's’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 slice (76g)Colours from FSA guidance, per 100gHow
Energy159 kcal8% of RI874 kJ, 209 kcal per 100g
Fat4.1gMedium6% of RI5.4g per 100g
Saturates1.7gMedium9% of RI2.3g per 100g
Sugars4.2gMedium5% of RI5.5g per 100g
Salt0.61gMedium10% of RI0.8g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
159kcal12% of the day
Where the calories come from
18%57%23%
ProteinCarbsFat
!Nothing is over 30% of their daily limits in 1 slice (76g).
CaloriesEnergy159 kcal12%
Reference 1,291 kcal
Free sugarWithin limit1.5g8%
Limit 19g free sugar (NHS)
Saturated fatWithin limit1.7g12%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.61g20%
Limit 3g (NHS)
FibreTarget1.4g10%
Target 15g
ProteinTarget7.1g
No set target for this age

1 slice (76g) of Classic Crust Veggie Delight Pizza. Figures from Sainsbury's; portion figures calculated by Boone. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar: free vs total

Free sugar calculated from the ingredientsHow
Total sugar4.2gin 1 slice (76g)
Free sugar1.5gCalculated by Boone. 0.4 teaspoons
0.4 teaspoons of free sugarOne teaspoon is 4g.
  • 1.5g free sugar
  • 2.7g not free sugar, naturally occurring in the ingredients

Sugar in milk and whole fruit and vegetables is not free sugar. NHS →

1.5g as a share of the NHS daily maximum
Age 4 to 6 19g a day8%
Age 7 to 10 24g a day6%
Age 11 and over 30g a day5%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.

Against other pizza

Joint #27 of 81 pizza for least salt per 100g.

Sorted by salt per 100gHow
Aldi Everyday Essentials Cheese & Tomato Pizza 0.11 KG 263 kcal per 100g0.76gAldi Carlos Deep Pan Three Cheese Pizza 0.39 KG 276 kcal per 100g0.78gAldi Carlos Reduced Fat Garlic Slices 9 Pack 0.29 KG 284 kcal per 100g0.80gAldi Everyday Essentials 10" Cheese & Tomato Pizza 0.3 KG 256 kcal per 100g0.80gSainsbury's Classic Crust Veggie Delight Pizza 209 kcal per 100g0.80gSainsbury's Stonebaked Margherita Hand Stretched Pizza 264 kcal per 100g0.80gAldi Carlos Takeaway Mini Cheese & Garlic Pizza Bread 0.15 KG 294 kcal per 100g0.85gSainsbury's Stonebaked Thin Vegetable Antipasti Pizza 208 kcal per 100g0.85gAldi Specially Selected Buffalo Milk Ricotta & Spinach Ravioli 0.25 KG 195 kcal per 100g0.86g
Swaps with less saltLowest salt in pizzaDr. Oetker The Good Baker Stonebaked Sourdough Vegetable Pizza →0.00g per 100g.
All pizza →81 products

Among all 81 pizza

Where it sits per 100g against every pizza product in the Boone database.

Sugar5.5g per 100g
0.1gMiddle 3.5g7.8g

More sugar than 84% of the 81 pizza.

Saturated fat2.3g per 100g
0.1gMiddle 3.3g9g

Less saturated fat than 78% of the 81 pizza.

Salt0.8g per 100g
0gMiddle 0.92g10g

Less salt than 63% of the 81 pizza.

Fibre1.9g per 100g
0gMiddle 2.2g3.7g

Less fibre than 69% of the 81 pizza.

Nutrient profile score

Calculated by BooneHow2018 guidance on GOV.UK →
19 negative points
− 8 positive points

The 2018 model indicates this food is not less healthy: it scores 1, below the line of 4.

← HealthierLess healthy →
1-20 best possible4 and above: less healthy40 worst possible

Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →

Per 100g as sold. Portion size is not counted.
Score breakdown: +9 negative, −8 positive+
Negative points+9
Energy 874 kJ per 100g+2 of 10
Saturated fat 2.3g per 100g+2 of 10
Free sugars 2.0g per 100g+2 of 10
Calculated by Boone
Salt 0.80g per 100g+3 of 10
Positive points−8
Fibre 1.9g per 100g−3 of 10
Fruit, veg, nuts and seeds counted as 00 of 5
Not enough ingredient weights published to count them
Protein 9.4g per 100g−5 of 5
Final score: 9 − 81

How processed is it?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100g1 slice (76g)Half a pizza (267g)Whole pizza (534g)
Energy209 kcal159 kcal558 kcal1,116 kcal
Fat5.4g4.1g14.4g28.8g
of which saturates2.3g1.7g6.1g12.3g
Carbohydrate29.9g22.7g79.8g159.7g
of which sugars5.5g4.2g14.7g29.4g
Free sugar (Boone)2.0g1.5g5.3g10.7g
Fibre1.9g1.4g5.1g10.1g
Protein9.4g7.1g25.1g50.2g
Salt0.80g0.61g2.14g4.27g

Quick answers

How many calories are in Sainsbury's Classic Crust Veggie Delight Pizza?+

159 kcal in 1 slice (76g). Per 100g it is 209 kcal.

How much sugar is in Sainsbury's Classic Crust Veggie Delight Pizza?+

4.2g of sugar in 1 slice (76g), of which 1.5g is free sugar, about 0.4 teaspoons. That is 8% of the 19g daily limit for a child aged 4 to 6 and 5% of the 30g adult limit.

How much salt is in Sainsbury's Classic Crust Veggie Delight Pizza?+

0.61g in 1 slice (76g): 20% of the 3g daily limit for a child aged 4 to 6 and 10% of the 6g adult limit.

Is Sainsbury's Classic Crust Veggie Delight Pizza ultra-processed?+

Yes, NOVA group 4.

What is the nutrient profile score of Sainsbury's Classic Crust Veggie Delight Pizza?+

1 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40; 4 or more would be classed as less healthy.

Where the figures come from

Source. Sainsbury's’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Sainsbury's’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights, free sugar and the nutrient profile score. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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