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Every Taco Bell UK Food Item Ranked by Number of Ingredients

A short ingredient list is not the same as a simple one. Below is every one of the 104 food items on the Taco Bell UK menu, ranked by the number of distinct named ingredients, with the count of manufactured ingredients shown alongside using NOVA group 4 criteria.

The Loaded XL Burrito - Grilled Chicken leads with 69 ingredients, 34 of them manufactured. At the other end, the Sour Cream has 5.

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Burritos Ranked by Number of Ingredients

All 15 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Loaded XL Burrito - Grilled Chicken is highest at 69 and the Spicy Chicken Cravings Burrito is lowest at 38.

Taco Bell Loaded XL Burrito - Grilled Chicken, burrito cut in half showing grilled chicken, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Grilled Chicken

836
7.8
3.5
69
35
kcal
g of
g protein
Calories
(
(
34
manufactured)
1.9
Teaspoons)
2
(
4.2
g per 100 calories)
42
7.8
70
58
49
% of an adult's daily calories
Salt and saturated fat account for most of its 10 penalty points (4 and 2). It earns back 3 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Volcano Burrito - Chicken, grilled cheese burrito cut in half showing grilled chicken, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Chicken

712
4.1
3.4
63
25
kcal
g of
g protein
Calories
(
(
34
manufactured)
1
Teaspoons)
10
(
3.5
g per 100 calories)
36
4.1
50
57
54
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 3). It earns back 2 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Loaded XL Burrito - Black Beans, burrito cut in half showing black beans, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Black Beans

801
7.1
2.9
62
22
kcal
g of
g protein
Calories
(
(
28
manufactured)
1.8
Teaspoons)
1
(
2.7
g per 100 calories)
40
7.1
44
48
45
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (3 and 3). It earns back 6 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Loaded XL Burrito - Beef, burrito cut in half showing beef, fries, jalapeño sauce, cheese, tomato, guacamole and sour cream on white paper, nutrition and calories

Taco Bell Loaded XL Burrito - Beef

885
7.7
3.4
62
30
kcal
g of
g protein
Calories
(
(
30
manufactured)
1.9
Teaspoons)
9
(
3.4
g per 100 calories)
44
7.7
60
57
48
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (4 and 3). It earns back 3 for fibre. Its protein would earn 4 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Volcano Burrito - Grilled Chicken, burrito cut in half showing grilled chicken, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Grilled Chicken

614
4
3
59
19
kcal
g of
g protein
Calories
(
(
32
manufactured)
1
Teaspoons)
9
(
3.1
g per 100 calories)
31
4
38
50
54
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). It earns back 2 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Volcano Burrito - Black Beans, grilled cheese burrito cut in half showing black beans, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Black Beans

694
3.8
3.1
58
19
kcal
g of
g protein
Calories
(
(
28
manufactured)
0.9
Teaspoons)
9
(
2.7
g per 100 calories)
35
3.8
38
52
48
% of an adult's daily calories
Salt and saturated fat account for most of its 13 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 4 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Volcano Burrito - Beef, grilled cheese burrito cut in half showing beef, seasoned rice, cheese, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Grilled Cheese Volcano Burrito - Beef

736
4.1
3.3
56
23
kcal
g of
g protein
Calories
(
(
30
manufactured)
1
Teaspoons)
10
(
3.1
g per 100 calories)
37
4.1
46
55
54
% of an adult's daily calories
Salt and saturated fat account for most of its 13 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell 7-Layer Burrito, burrito cut in half showing black beans, seasoned rice, guacamole, cheese, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell 7-Layer Burrito

452
2.9
2.5
54
15
kcal
g of
g protein
Calories
(
(
23
manufactured)
0.7
Teaspoons)
-1
(
3.3
g per 100 calories)
23
2.9
30
42
43
% of an adult's daily calories
Salt and saturated fat account for most of its 9 penalty points (4 and 2). It earns back 7 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Volcano Burrito - Black Beans, burrito cut in half showing black beans, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Black Beans

596
3.7
2.7
54
13
kcal
g of
g protein
Calories
(
(
26
manufactured)
0.9
Teaspoons)
6
(
2.2
g per 100 calories)
30
3.7
26
45
48
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). It earns back 5 for fibre. Its protein would earn 3 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Beefy Melt Burrito, burrito cut in half showing beef, seasoned rice, cheese, nacho cheese, crushed nacho chips and sour cream on white paper, nutrition and calories

Taco Bell Beefy Melt Burrito

587
3.4
2.8
53
21
kcal
g of
g protein
Calories
(
(
30
manufactured)
0.8
Teaspoons)
10
(
3.6
g per 100 calories)
29
3.4
42
47
57
% of an adult's daily calories
Salt and saturated fat account for most of its 13 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Volcano Burrito - Beef, burrito cut in half showing beef, seasoned rice, lava sauce, crushed nacho chips, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Volcano Burrito - Beef

638
3.9
2.9
52
17
kcal
g of
g protein
Calories
(
(
28
manufactured)
1
Teaspoons)
9
(
2.7
g per 100 calories)
32
3.9
34
48
54
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 3). It earns back 3 for fibre. Its protein would earn 4 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Double Cheesy Black Bean Cravings Burrito, burrito cut in half showing seasoned rice, black beans, nacho cheese and cheddar on white paper, nutrition and calories

Taco Bell Double Cheesy Black Bean Cravings Burrito

389
2.2
2.2
44
11
kcal
g of
g protein
Calories
(
(
22
manufactured)
0.6
Teaspoons)
2
(
2.8
g per 100 calories)
19
2.2
22
37
50
% of an adult's daily calories
Salt and saturated fat account for most of its 10 penalty points (5 and 2). It earns back 5 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Beefy Nacho Cravings Burrito, burrito cut in half showing beef, nacho cheese and crushed nacho chips on white paper, nutrition and calories

Taco Bell Beefy Nacho Cravings Burrito

392
2.3
1.6
41
13
kcal
g of
g protein
Calories
(
(
23
manufactured)
0.6
Teaspoons)
8
(
3.3
g per 100 calories)
20
2.3
26
27
56
% of an adult's daily calories
Salt and saturated fat account for most of its 11 penalty points (4 and 3). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Taco Bell Crispy Chicken Burrito

578
6.1
2.3
41
25
kcal
g of
g protein
Calories
(
(
21
manufactured)
1.5
Teaspoons)
4
(
4.3
g per 100 calories)
29
6.1
50
38
51
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (4 and 3). It earns back 1 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Spicy Chicken Cravings Burrito, burrito cut in half showing grilled chicken, sour cream and jalapeños on white paper, nutrition and calories

Taco Bell Spicy Chicken Cravings Burrito

277
2
1.8
38
15
kcal
g of
g protein
Calories
(
(
19
manufactured)
0.5
Teaspoons)
2
(
5.4
g per 100 calories)
14
2
30
30
50
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 2). It earns back 2 for fibre and 5 for protein.
% of ingredients are manufactured
View Item

Crunchwraps and Quesadillas Ranked by Number of Ingredients

All 18 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Grilled Cheese Crunchwrap - Chicken is highest at 53 and the Cheesy Roll Up is lowest at 17.

Taco Bell Grilled Cheese Crunchwrap - Chicken, grilled cheese Crunchwrap cut in half showing grilled chicken, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Chicken

590
4.7
2.4
53
24
kcal
g of
g protein
Calories
(
(
27
manufactured)
1.2
Teaspoons)
2
(
4.1
g per 100 calories)
30
4.7
48
40
51
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back 2 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crunchwrap Supreme - Grilled Chicken, Crunchwrap cut in half showing grilled chicken, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Grilled Chicken

491
4.6
2
48
18
kcal
g of
g protein
Calories
(
(
24
manufactured)
1.1
Teaspoons)
2
(
3.7
g per 100 calories)
25
4.6
36
33
50
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (3 and 2). It earns back 2 for fibre and 4 for protein.
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Crunchwrap - Black Beans, grilled cheese Crunchwrap cut in half showing black beans, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Black Beans

572
4.4
2.1
45
17
kcal
g of
g protein
Calories
(
(
21
manufactured)
1.1
Teaspoons)
3
(
3
g per 100 calories)
29
4.4
34
35
47
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (4 and 3). It earns back 4 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Quesadilla - Chicken, grilled cheese quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Grilled Cheese Quesadilla - Chicken

614
4.1
2.8
45
32
kcal
g of
g protein
Calories
(
(
23
manufactured)
1
Teaspoons)
(
5.2
g per 100 calories)
31
4.1
63
46
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Baby Quesadilla, small quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Baby Quesadilla

185
1.4
0.88
45
9.7
kcal
g of
g protein
Calories
(
(
23
manufactured)
0.3
Teaspoons)
13
(
5.2
g per 100 calories)
9
1.4
19
15
51
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (5 and 4). It earns back 1 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Grilled Chicken, quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Grilled Chicken

514
3.9
2.4
45
26
kcal
g of
g protein
Calories
(
(
23
manufactured)
1
Teaspoons)
(
5
g per 100 calories)
26
3.9
51
39
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Double Grilled Chicken, quesadilla wedges with grilled chicken and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Grilled Chicken

560
3.9
2.9
45
34
kcal
g of
g protein
Calories
(
(
23
manufactured)
1
Teaspoons)
(
6.1
g per 100 calories)
28
3.9
68
49
51
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Crunchwrap - Beef, grilled cheese Crunchwrap cut in half showing seasoned beef, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Grilled Cheese Crunchwrap - Beef

614
4.7
2.3
41
21
kcal
g of
g protein
Calories
(
(
23
manufactured)
1.2
Teaspoons)
9
(
3.4
g per 100 calories)
31
4.7
42
38
56
% of an adult's daily calories
Saturated fat and salt account for most of its 11 penalty points (4 and 3). It earns back 2 for fibre. Its protein would earn 4 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crunchwrap Supreme - Black Beans, Crunchwrap cut in half showing black beans, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Black Beans

474
4.3
1.7
40
12
kcal
g of
g protein
Calories
(
(
18
manufactured)
1.1
Teaspoons)
1
(
2.5
g per 100 calories)
24
4.3
24
28
45
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (3 and 2). It earns back 4 for fibre and 3 for protein.
% of ingredients are manufactured
View Item

Taco Bell Grilled Cheese Quesadilla - Black Beans

596
3.8
2.5
37
26
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.9
Teaspoons)
(
4.3
g per 100 calories)
30
3.8
51
41
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Black Beans, quesadilla wedges with black beans and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Black Beans

498
3.6
2
37
20
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.9
Teaspoons)
(
4
g per 100 calories)
25
3.6
39
34
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Double Black Beans, quesadilla wedges with black beans and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Black Beans

526
3.6
2.3
37
22
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.9
Teaspoons)
(
4.1
g per 100 calories)
26
3.6
43
39
46
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Grilled Cheese Quesadilla - Beef, grilled cheese quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Grilled Cheese Quesadilla - Beef

638
4
2.6
36
30
kcal
g of
g protein
Calories
(
(
19
manufactured)
1
Teaspoons)
(
4.7
g per 100 calories)
32
4
59
44
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Crunchwrap Supreme - Beef, Crunchwrap cut in half showing seasoned beef, nacho cheese, tostada, lettuce, tomato and sour cream on white paper, nutrition and calories

Taco Bell Crunchwrap Supreme - Beef

516
4.5
1.9
36
16
kcal
g of
g protein
Calories
(
(
20
manufactured)
1.1
Teaspoons)
4
(
3.1
g per 100 calories)
26
4.5
32
32
56
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back 2 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Beef, quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Beef

540
3.9
2.2
36
24
kcal
g of
g protein
Calories
(
(
19
manufactured)
1
Teaspoons)
(
4.4
g per 100 calories)
27
3.9
47
38
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Double Beef, quesadilla wedges with seasoned beef and melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Double Beef

610
3.9
2.8
36
30
kcal
g of
g protein
Calories
(
(
19
manufactured)
1
Teaspoons)
(
4.9
g per 100 calories)
30
3.9
59
46
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Quesadilla - Cheese, quesadilla wedges with melted cheese on white paper, nutrition and calories

Taco Bell Quesadilla - Cheese

470
3.6
1.8
32
18
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.9
Teaspoons)
(
3.8
g per 100 calories)
24
3.6
35
29
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Taco Bell Cheesy Roll Up, small rolled flour tortilla cut to show melted cheese on white paper, nutrition and calories

Taco Bell Cheesy Roll Up

191
0.6
0.76
17
8.3
kcal
g of
g protein
Calories
(
(
10
manufactured)
0.1
Teaspoons)
17
(
4.3
g per 100 calories)
10
0.6
17
13
59
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (8 and 5). It earns back 1 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Tacos, Chalupas and Gorditas Ranked by Number of Ingredients

All 20 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Loaded Protein Bowl is highest at 48 and the Crunchy Taco - Beef is lowest at 12.

Taco Bell Loaded Protein Bowl, rice bowl with grilled chicken, black beans, guacamole, lettuce and tomato on white paper, nutrition and calories

Taco Bell Loaded Protein Bowl

234
1.7
2.4
48
21
kcal
g of
g protein
Calories
(
(
19
manufactured)
0.4
Teaspoons)
-4
(
9
g per 100 calories)
12
1.7
42
40
40
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (5 and 1). It earns back 5 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Cheesy Gordita Crunch - Grilled Chicken, cheesy flatbread wrapped around a crunchy taco with grilled chicken, ranch sauce, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Cheesy Gordita Crunch - Grilled Chicken

502
3.8
2
48
23
kcal
g of
g protein
Calories
(
(
23
manufactured)
0.9
Teaspoons)
12
(
4.6
g per 100 calories)
25
3.8
46
33
48
% of an adult's daily calories
Salt and saturated fat account for most of its 14 penalty points (5 and 4). It earns back 2 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chalupa Supreme - Grilled Chicken, fried chalupa shell with grilled chicken, lettuce, tomato, sour cream and cheese on white paper, nutrition and calories

Taco Bell Chalupa Supreme - Grilled Chicken

346
3.7
1.4
41
16
kcal
g of
g protein
Calories
(
(
19
manufactured)
0.9
Teaspoons)
9
(
4.6
g per 100 calories)
17
3.7
32
23
46
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (4 and 3). It earns back 2 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Soft Taco, soft flour taco with crispy chicken, ranch sauce, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Crispy Chicken Soft Taco

312
1.7
1.3
40
13
kcal
g of
g protein
Calories
(
(
21
manufactured)
0.4
Teaspoons)
10
(
4.2
g per 100 calories)
16
1.7
26
22
52
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). It earns back 1 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Cheesy Gordita Crunch - Black Beans, cheesy flatbread wrapped around a crunchy taco with black beans, ranch sauce, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Cheesy Gordita Crunch - Black Beans

485
3.5
1.7
40
16
kcal
g of
g protein
Calories
(
(
16
manufactured)
0.9
Teaspoons)
7
(
3.3
g per 100 calories)
24
3.5
32
28
40
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (4 and 4). It earns back 6 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Cheesy Gordita Crunch, cheesy flatbread wrapped around a crunchy taco with seasoned beef, ranch sauce, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Cheesy Gordita Crunch

527
3.7
1.9
39
20
kcal
g of
g protein
Calories
(
(
18
manufactured)
0.9
Teaspoons)
11
(
3.8
g per 100 calories)
26
3.7
40
32
46
% of an adult's daily calories
Saturated fat and salt account for most of its 14 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Soft Taco Supreme - Grilled Chicken, soft flour taco with grilled chicken, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Soft Taco Supreme - Grilled Chicken

183
2
1.1
38
13
kcal
g of
g protein
Calories
(
(
19
manufactured)
0.5
Teaspoons)
3
(
7.1
g per 100 calories)
9
2
26
18
50
% of an adult's daily calories
Salt and saturated fat account for most of its 9 penalty points (4 and 2). It earns back 1 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Soft Taco - Grilled Chicken, soft flour taco with grilled chicken, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Soft Taco - Grilled Chicken

165
1
1.1
33
13
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.2
Teaspoons)
2
(
7.9
g per 100 calories)
8
1
26
18
52
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 2). It earns back 2 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco Supreme - Grilled Chicken, crunchy corn taco with grilled chicken, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco Supreme - Grilled Chicken

168
1.8
0.74
31
12
kcal
g of
g protein
Calories
(
(
13
manufactured)
0.5
Teaspoons)
0
(
7.1
g per 100 calories)
8
1.8
24
12
42
% of an adult's daily calories
Saturated fat and salt account for most of its 7 penalty points (2 and 2). It earns back 2 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Chalupa Supreme - Black Bean, fried chalupa shell with black beans, lettuce, tomato, sour cream and cheese on white paper, nutrition and calories

Taco Bell Chalupa Supreme - Black Bean

329
3.4
1.1
31
9.6
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.8
Teaspoons)
0
(
2.9
g per 100 calories)
16
3.4
19
18
35
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (3 and 3). It earns back 6 for fibre and 4 for protein.
% of ingredients are manufactured
View Item
Taco Bell Soft Taco Supreme - Black Beans, soft flour taco with black beans, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Soft Taco Supreme - Black Beans

166
1.7
0.79
29
6.6
kcal
g of
g protein
Calories
(
(
12
manufactured)
0.4
Teaspoons)
-2
(
4
g per 100 calories)
8
1.7
13
13
41
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (3 and 2). It earns back 7 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Chalupa Supreme - Beef, fried chalupa shell with seasoned beef, lettuce, tomato, sour cream and cheese on white paper, nutrition and calories

Taco Bell Chalupa Supreme - Beef

371
3.6
1.4
27
14
kcal
g of
g protein
Calories
(
(
13
manufactured)
0.9
Teaspoons)
9
(
3.8
g per 100 calories)
19
3.6
28
23
48
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (4 and 3). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco - Grilled Chicken, crunchy corn taco with grilled chicken, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco - Grilled Chicken

150
0.8
0.72
26
11
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.2
Teaspoons)
0
(
7.3
g per 100 calories)
8
0.8
22
12
42
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (3 and 2). It earns back 3 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Soft Taco Supreme - Beef, soft flour taco with seasoned beef, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Soft Taco Supreme - Beef

208
2
1
25
11
kcal
g of
g protein
Calories
(
(
14
manufactured)
0.5
Teaspoons)
2
(
5.3
g per 100 calories)
10
2
22
17
56
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (4 and 3). It earns back 3 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Soft Taco - Black Beans, soft flour taco with black beans, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Soft Taco - Black Beans

147
0.7
0.77
23
6.1
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.2
Teaspoons)
-5
(
4.1
g per 100 calories)
7
0.7
12
13
39
% of an adult's daily calories
Salt and saturated fat account for most of its 8 penalty points (4 and 2). It earns back 9 for fibre and 4 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco Supreme - Black Beans, crunchy corn taco with black beans, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco Supreme - Black Beans

151
1.5
0.44
21
5.2
kcal
g of
g protein
Calories
(
(
5
manufactured)
0.4
Teaspoons)
-5
(
3.4
g per 100 calories)
8
1.5
10
7
24
% of an adult's daily calories
Saturated fat and energy account for most of its 6 penalty points (2 and 2). It earns back 8 for fibre and 3 for protein.
% of ingredients are manufactured
View Item

Taco Bell Soft Taco - Beef

189
1
0.99
19
10
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.2
Teaspoons)
8
(
5.3
g per 100 calories)
9
1
20
16
58
% of an adult's daily calories
Saturated fat and salt account for most of its 11 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco Supreme - Beef, crunchy corn taco with seasoned beef, lettuce, tomato, sour cream and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco Supreme - Beef

193
1.7
0.65
18
9.2
kcal
g of
g protein
Calories
(
(
7
manufactured)
0.4
Teaspoons)
1
(
4.8
g per 100 calories)
10
1.7
18
11
39
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (4 and 2). It earns back 3 for fibre and 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco - Black Beans, crunchy corn taco with black beans, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco - Black Beans

132
0
0.42
15
4.7
kcal
g of
g protein
Calories
(
(
2
manufactured)
0
Teaspoons)
-8
(
3.6
g per 100 calories)
7
0
9
7
13
% of an adult's daily calories
Saturated fat and salt account for most of its 6 penalty points (2 and 2). It earns back 10 for fibre and 4 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crunchy Taco - Beef, crunchy corn taco with seasoned beef, lettuce and cheddar on white paper, nutrition and calories

Taco Bell Crunchy Taco - Beef

174
0.7
0.64
12
8.7
kcal
g of
g protein
Calories
(
(
4
manufactured)
0.2
Teaspoons)
0
(
5
g per 100 calories)
9
0.7
17
11
33
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (4 and 3). It earns back 4 for fibre and 5 for protein.
% of ingredients are manufactured
View Item

Fries, Nachos and Sides Ranked by Number of Ingredients

All 22 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Nachos Bell Grande is highest at 46 and the Sour Cream is lowest at 5.

Taco Bell Nachos Bell Grande, nachos topped with nacho cheese sauce, beef, black beans, tomato and sour cream on white paper, nutrition and calories

Taco Bell Nachos Bell Grande

768
6.8
2.7
46
16
kcal
g of
g protein
Calories
(
(
22
manufactured)
1.7
Teaspoons)
8
(
2.1
g per 100 calories)
38
6.8
32
45
48
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (5 and 3). It earns back 5 for fibre. Its protein would earn 3 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Fries Supreme, seasoned fries topped with nacho cheese sauce, beef, tomato and sour cream on white paper, nutrition and calories

Taco Bell Fries Supreme

614
4.8
2.2
42
14
kcal
g of
g protein
Calories
(
(
23
manufactured)
1.2
Teaspoons)
4
(
2.3
g per 100 calories)
31
4.8
28
37
55
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (4 and 3). It earns back 4 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Fries Bell Grande, seasoned fries topped with nacho cheese sauce, beef, tomato and sour cream on white paper, nutrition and calories

Taco Bell Fries Bell Grande

1055
6.8
3.5
42
21
kcal
g of
g protein
Calories
(
(
23
manufactured)
1.7
Teaspoons)
3
(
2
g per 100 calories)
53
6.8
42
58
55
% of an adult's daily calories
Saturated fat and salt account for most of its 9 penalty points (3 and 3). It earns back 4 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Seasoned Fries with Cheese Sauce (Regular), seasoned fries with a nacho cheese sauce dip on white paper, nutrition and calories

Taco Bell Seasoned Fries with Cheese Sauce (Regular)

345
1.9
1.1
32
5.2
kcal
g of
g protein
Calories
(
(
18
manufactured)
0.5
Teaspoons)
3
(
1.5
g per 100 calories)
17
1.9
10
18
56
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (3 and 3). It earns back 5 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Seasoned Fries with Cheese Sauce (Large), seasoned fries with a nacho cheese sauce dip on white paper, nutrition and calories

Taco Bell Seasoned Fries with Cheese Sauce (Large)

442
2
1.3
32
6.8
kcal
g of
g protein
Calories
(
(
18
manufactured)
0.5
Teaspoons)
3
(
1.5
g per 100 calories)
22
2
14
22
56
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (3 and 3). It earns back 5 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Nacho Chips with Cheese Sauce (Regular), seasoned nacho chips with a nacho cheese sauce dip on white paper, nutrition and calories

Taco Bell Nacho Chips with Cheese Sauce (Regular)

284
2
0.77
30
3.5
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.5
Teaspoons)
11
(
1.2
g per 100 calories)
14
2
7
13
57
% of an adult's daily calories
Saturated fat and salt account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Nacho Chips with Cheese Sauce (Large), seasoned nacho chips with a nacho cheese sauce dip on white paper, nutrition and calories

Taco Bell Nacho Chips with Cheese Sauce (Large)

417
2.4
1.1
30
5.2
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.6
Teaspoons)
9
(
1.2
g per 100 calories)
21
2.4
10
18
57
% of an adult's daily calories
Saturated fat and salt account for most of its 14 penalty points (4 and 4). It earns back 5 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Taco Bell Seasoned Fries (Regular)

261
0
0.73
20
4.3
kcal
g of
g protein
Calories
(
(
9
manufactured)
0
Teaspoons)
-1
(
1.6
g per 100 calories)
13
0
9
12
45
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 3). It earns back 6 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Nacho Chips (Regular), seasoned tortilla nacho chips on white paper, nutrition and calories

Taco Bell Nacho Chips (Regular)

200
0.5
0.43
20
2.6
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.1
Teaspoons)
5
(
1.3
g per 100 calories)
10
0.5
5
7
45
% of an adult's daily calories
Energy and salt account for most of its 13 penalty points (6 and 4). It earns back 8 for fibre. Its protein would earn 3 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Taco Bell Seasoned Fries (Large)

358
0.5
0.99
20
5.9
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.1
Teaspoons)
-2
(
1.6
g per 100 calories)
18
0.5
12
16
45
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 3). It earns back 7 for fibre and 2 for protein.
% of ingredients are manufactured
View Item

Taco Bell Seasoned Fries (XL)

522
0.8
1.5
20
8.6
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.2
Teaspoons)
-1
(
1.6
g per 100 calories)
26
0.8
17
25
45
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 3). It earns back 6 for fibre and 2 for protein.
% of ingredients are manufactured
View Item
Taco Bell Nacho Chips (Large), seasoned tortilla nacho chips on white paper, nutrition and calories

Taco Bell Nacho Chips (Large)

333
0.9
0.72
20
4.3
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.2
Teaspoons)
5
(
1.3
g per 100 calories)
17
0.9
9
12
45
% of an adult's daily calories
Energy and salt account for most of its 13 penalty points (6 and 4). It earns back 8 for fibre. Its protein would earn 3 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Dip Pot - Lava Sauce, lava sauce in a clear pot on white paper, nutrition and calories

Taco Bell Dip Pot - Lava Sauce

148
1.3
0.49
20
0.8
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.3
Teaspoons)
24
(
0.5
g per 100 calories)
7
1.3
2
8
45
% of an adult's daily calories
Salt and energy account for most of its 24 penalty points (8 and 7). Its protein would earn 1 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Dip Pot - Creamy Jalapeno Sauce, creamy jalapeño sauce in a clear pot on white paper, nutrition and calories

Taco Bell Dip Pot - Creamy Jalapeno Sauce

105
3.3
0.17
20
0.6
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.8
Teaspoons)
19
(
0.6
g per 100 calories)
5
3.3
1
3
45
% of an adult's daily calories
Free sugars and energy account for most of its 19 penalty points (10 and 5). Its protein would earn 1 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Dip Pot - Cali Ranch Sauce, creamy ranch dip with herbs in a clear pot on white paper, nutrition and calories

Taco Bell Dip Pot - Cali Ranch Sauce

151
1.5
0.42
19
1
kcal
g of
g protein
Calories
(
(
8
manufactured)
0.4
Teaspoons)
24
(
0.7
g per 100 calories)
8
1.5
2
7
42
% of an adult's daily calories
Energy and salt account for most of its 24 penalty points (8 and 7). Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Seasoned Rice, seasoned rice in a clear pot on white paper, nutrition and calories

Taco Bell Seasoned Rice

160
0.8
1.6
17
3
kcal
g of
g protein
Calories
(
(
7
manufactured)
0.2
Teaspoons)
7
(
1.9
g per 100 calories)
8
0.8
6
27
41
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (8 and 2). It earns back 4 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Nacho Cheese Sauce, nacho cheese sauce in a clear pot on white paper, nutrition and calories

Taco Bell Nacho Cheese Sauce

84
1.5
0.33
13
0.9
kcal
g of
g protein
Calories
(
(
9
manufactured)
0.4
Teaspoons)
17
(
1.1
g per 100 calories)
4
1.5
2
6
69
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (9 and 3). Its protein would earn 1 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Dip Pot - XL Nacho Cheese, large pot of nacho cheese sauce on white paper, nutrition and calories

Taco Bell Dip Pot - XL Nacho Cheese

252
4.4
1
13
2.7
kcal
g of
g protein
Calories
(
(
9
manufactured)
1.1
Teaspoons)
17
(
1.1
g per 100 calories)
13
4.4
5
17
69
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (9 and 3). Its protein would earn 1 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Guacamole, guacamole in a clear pot on white paper, nutrition and calories

Taco Bell Guacamole

34
0
0.14
11
0
kcal
g of
g protein
Calories
(
(
3
manufactured)
0
Teaspoons)
-3
(
0
g per 100 calories)
2
0
0
2
27
% of an adult's daily calories
Saturated fat and salt account for most of its 7 penalty points (3 and 2). It earns back 5 for fruit, vegetables, nuts and seeds and 5 for fibre.
% of ingredients are manufactured
View Item
Taco Bell Black Beans, black beans in a clear pot on white paper, nutrition and calories

Taco Bell Black Beans

83
0
0.86
10
5.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
-10
(
7
g per 100 calories)
4
0
12
14
0
% of an adult's daily calories
Salt and energy account for most of its 5 penalty points (4 and 1). It earns back 2 for fruit, vegetables, nuts and seeds, 10 for fibre and 3 for protein.
% of ingredients are manufactured
View Item
Taco Bell Jalapeños, sliced jalapeños in a clear pot on white paper, nutrition and calories

Taco Bell Jalapeños

2
0
0.74
6
0
kcal
g of
g protein
Calories
(
(
2
manufactured)
0
Teaspoons)
5
(
0
g per 100 calories)
0
0
0
12
33
% of an adult's daily calories
Salt accounts for all 10 of its penalty points. It earns back 5 for fruit, vegetables, nuts and seeds.
% of ingredients are manufactured
View Item
Taco Bell Sour Cream, sour cream in a clear pot on white paper, nutrition and calories

Taco Bell Sour Cream

49
0
0.04
5
1.5
kcal
g of
g protein
Calories
(
(
3
manufactured)
0.5
Teaspoons)
5
(
3.1
g per 100 calories)
2
0
3
1
60
% of an adult's daily calories
Saturated fat and energy account for most of its 7 penalty points (6 and 1). It earns back 2 for protein.
% of ingredients are manufactured
View Item

Chicken Ranked by Number of Ingredients

All 20 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Chicken Bites (3) with Nacho Cheese Sauce is highest at 37 and the Crispy Chicken Tenders (5) is lowest at 19.

Taco Bell Chicken Bites (3) with Nacho Cheese Sauce, 3 crispy chicken bites with nacho cheese sauce on white paper, nutrition and calories

Taco Bell Chicken Bites (3) with Nacho Cheese Sauce

324
4.9
1.2
37
7.8
kcal
g of
g protein
Calories
(
(
21
manufactured)
1.2
Teaspoons)
15
(
2.4
g per 100 calories)
16
4.9
16
20
57
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (7 and 3). It earns back 1 for fibre. Its protein would earn 3 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bites (5) with Nacho Cheese Sauce, 5 crispy chicken bites with nacho cheese sauce on white paper, nutrition and calories

Taco Bell Chicken Bites (5) with Nacho Cheese Sauce

428
6.3
1.6
37
12
kcal
g of
g protein
Calories
(
(
21
manufactured)
1.6
Teaspoons)
15
(
2.8
g per 100 calories)
21
6.3
24
27
57
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (6 and 4). It earns back 2 for fibre. Its protein would earn 4 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bites (20) with Nacho Cheese Sauce (2), 20 crispy chicken bites with nacho cheese sauce on white paper, nutrition and calories

Taco Bell Chicken Bites (20) with Nacho Cheese Sauce (2)

1376
19
4.9
37
44
kcal
g of
g protein
Calories
(
(
21
manufactured)
4.8
Teaspoons)
14
(
3.2
g per 100 calories)
69
19
88
82
57
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (5 and 4). It earns back 2 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Regular Crispy Chicken Sharer, 3 crispy chicken tenders and 4 chicken bites on white paper, nutrition and calories

Taco Bell Regular Crispy Chicken Sharer

532
3.5
2.4
36
33
kcal
g of
g protein
Calories
(
(
20
manufactured)
0.9
Teaspoons)
10
(
6.2
g per 100 calories)
27
3.5
66
40
56
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). It earns back 1 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Large Crispy Chicken Sharer, 6 crispy chicken tenders and 12 chicken bites on white paper, nutrition and calories

Taco Bell Large Crispy Chicken Sharer

1272
9.6
5.5
36
75
kcal
g of
g protein
Calories
(
(
20
manufactured)
2.4
Teaspoons)
11
(
5.9
g per 100 calories)
64
9.6
150
92
56
% of an adult's daily calories
Salt and energy account for most of its 12 penalty points (5 and 3). It earns back 1 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (3) with Lava Sauce, 3 crispy chicken tenders with a lava dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (3) with Lava Sauce

472
2.1
2.2
32
26
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.5
Teaspoons)
11
(
5.5
g per 100 calories)
24
2.1
52
37
53
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (3) with Cali Ranch Sauce, 3 crispy chicken tenders with a Cali Ranch dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (3) with Cali Ranch Sauce

475
2.3
2.1
32
26
kcal
g of
g protein
Calories
(
(
16
manufactured)
0.6
Teaspoons)
11
(
5.5
g per 100 calories)
24
2.3
52
35
50
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (5) with Lava Sauce, 5 crispy chicken tenders with a lava dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (5) with Lava Sauce

688
2.6
3.3
32
43
kcal
g of
g protein
Calories
(
(
17
manufactured)
0.7
Teaspoons)
11
(
6.2
g per 100 calories)
34
2.6
86
55
53
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (5) with Cali Ranch Sauce, 5 crispy chicken tenders with a Cali Ranch dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (5) with Cali Ranch Sauce

691
2.8
3.2
32
43
kcal
g of
g protein
Calories
(
(
16
manufactured)
0.7
Teaspoons)
5
(
6.2
g per 100 calories)
35
2.8
86
53
50
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (5 and 3). It earns back 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (3) with Creamy Jalapeno Sauce, 3 crispy chicken tenders with a creamy jalapeño dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (3) with Creamy Jalapeno Sauce

429
4.1
1.9
32
26
kcal
g of
g protein
Calories
(
(
16
manufactured)
1
Teaspoons)
11
(
6.1
g per 100 calories)
21
4.1
52
32
50
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (5) with Creamy Jalapeno Sauce, 5 crispy chicken tenders with a creamy jalapeño dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (5) with Creamy Jalapeno Sauce

645
4.7
3
32
43
kcal
g of
g protein
Calories
(
(
16
manufactured)
1.2
Teaspoons)
5
(
6.7
g per 100 calories)
32
4.7
86
50
50
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (5 and 3). It earns back 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (3) with Nacho Cheese Sauce, 3 crispy chicken tenders with a nacho cheese dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (3) with Nacho Cheese Sauce

408
2.3
2
29
26
kcal
g of
g protein
Calories
(
(
18
manufactured)
0.6
Teaspoons)
12
(
6.4
g per 100 calories)
20
2.3
52
33
62
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (5) with Nacho Cheese Sauce, 5 crispy chicken tenders with a nacho cheese dip on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (5) with Nacho Cheese Sauce

624
2.8
3.1
29
43
kcal
g of
g protein
Calories
(
(
18
manufactured)
0.7
Teaspoons)
12
(
6.9
g per 100 calories)
31
2.8
86
52
62
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 3). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bite (1), 1 crispy chicken bite on white paper, nutrition and calories

Taco Bell Chicken Bite (1)

52
0.7
0.18
26
2
kcal
g of
g protein
Calories
(
(
12
manufactured)
0.2
Teaspoons)
16
(
3.8
g per 100 calories)
3
0.7
4
3
46
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (4 and 4). Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bites (3), 3 crispy chicken bites on white paper, nutrition and calories

Taco Bell Chicken Bites (3)

156
2
0.54
26
6
kcal
g of
g protein
Calories
(
(
12
manufactured)
0.5
Teaspoons)
13
(
3.8
g per 100 calories)
8
2
12
9
46
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bites (5), 5 crispy chicken bites on white paper, nutrition and calories

Taco Bell Chicken Bites (5)

260
3.3
0.89
26
10
kcal
g of
g protein
Calories
(
(
12
manufactured)
0.8
Teaspoons)
13
(
3.8
g per 100 calories)
13
3.3
20
15
46
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Chicken Bites (20), 20 crispy chicken bites on white paper, nutrition and calories

Taco Bell Chicken Bites (20)

1040
13
3.6
26
40
kcal
g of
g protein
Calories
(
(
12
manufactured)
3.2
Teaspoons)
13
(
3.8
g per 100 calories)
52
13
80
60
46
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (2), 2 crispy chicken tenders on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (2)

216
0.5
1.1
19
17
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.1
Teaspoons)
4
(
7.9
g per 100 calories)
11
0.5
34
18
58
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (3), 3 crispy chicken tenders on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (3)

324
0.8
1.7
19
25
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.2
Teaspoons)
4
(
7.7
g per 100 calories)
16
0.8
50
28
58
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back 5 for protein.
% of ingredients are manufactured
View Item
Taco Bell Crispy Chicken Tenders (5), 5 crispy chicken tenders on white paper, nutrition and calories

Taco Bell Crispy Chicken Tenders (5)

540
1.4
2.8
19
42
kcal
g of
g protein
Calories
(
(
11
manufactured)
0.3
Teaspoons)
4
(
7.8
g per 100 calories)
27
1.4
84
47
58
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back 5 for protein.
% of ingredients are manufactured
View Item

Desserts Ranked by Number of Ingredients

All 9 Taco Bell UK items in this section, ranked by number of ingredients from highest to lowest. The Churros (2) with Caramel Sauce is highest at 21 and the Churros is lowest at 8.

Taco Bell Churros (2) with Caramel Sauce, 2 cinnamon sugar churros with caramel dip on white paper, nutrition and calories

Taco Bell Churros (2) with Caramel Sauce

244
16
0.91
21
2.3
kcal
g of
g protein
Calories
(
(
10
manufactured)
4
Teaspoons)
17
(
0.9
g per 100 calories)
12
16
5
15
48
% of an adult's daily calories
Free sugars and salt account for most of its 22 penalty points (10 and 5). It earns back 5 for fibre. Its protein would earn 1 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Churros (6) with Caramel Sauce, 6 cinnamon sugar churros with caramel dip on white paper, nutrition and calories

Taco Bell Churros (6) with Caramel Sauce

639
36
2.5
21
6.6
kcal
g of
g protein
Calories
(
(
10
manufactured)
9
Teaspoons)
15
(
1
g per 100 calories)
32
36
13
42
48
% of an adult's daily calories
Free sugars and salt account for most of its 21 penalty points (10 and 5). It earns back 6 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell 3x Salted Caramel Churro Bites, 3 salted caramel churro bites on white paper, nutrition and calories

Taco Bell 3x Salted Caramel Churro Bites

150
11
0.68
19
1.9
kcal
g of
g protein
Calories
(
(
13
manufactured)
2.8
Teaspoons)
12
(
1.3
g per 100 calories)
8
11
4
11
68
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (10 and 5). It earns back 6 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell 6x Salted Caramel Churro Bites, 6 salted caramel churro bites on white paper, nutrition and calories

Taco Bell 6x Salted Caramel Churro Bites

300
22
1.4
19
3.9
kcal
g of
g protein
Calories
(
(
13
manufactured)
5.5
Teaspoons)
12
(
1.3
g per 100 calories)
15
22
8
23
68
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (10 and 5). It earns back 6 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell 9x Salted Caramel Churro Bites, 9 salted caramel churro bites on white paper, nutrition and calories

Taco Bell 9x Salted Caramel Churro Bites

450
32
2.1
19
5.8
kcal
g of
g protein
Calories
(
(
13
manufactured)
8
Teaspoons)
12
(
1.3
g per 100 calories)
22
32
12
35
68
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (10 and 5). It earns back 6 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Caramel Apple Empanada, golden fried pastry with caramel apple filling on white paper, nutrition and calories

Taco Bell Caramel Apple Empanada

255
14
0.46
13
3.2
kcal
g of
g protein
Calories
(
(
6
manufactured)
3.5
Teaspoons)
19
(
1.3
g per 100 calories)
13
14
6
8
46
% of an adult's daily calories
Free sugars and saturated fat account for most of its 20 penalty points (10 and 4). It earns back 1 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Cinnamon Twists, cinnamon sugar twists on white paper, nutrition and calories

Taco Bell Cinnamon Twists

172
6.3
0.78
10
1.7
kcal
g of
g protein
Calories
(
(
3
manufactured)
1.6
Teaspoons)
27
(
1
g per 100 calories)
9
6.3
3
13
30
% of an adult's daily calories
Free sugars and salt account for most of its 27 penalty points (10 and 9). Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Grande Cinnamon Twists, cinnamon sugar twists on white paper, nutrition and calories

Taco Bell Grande Cinnamon Twists

687
25
3.1
10
6.7
kcal
g of
g protein
Calories
(
(
3
manufactured)
6.2
Teaspoons)
25
(
1
g per 100 calories)
34
25
13
52
30
% of an adult's daily calories
Free sugars and salt account for most of its 27 penalty points (10 and 9). It earns back 2 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item
Taco Bell Churros, two cinnamon sugar churros on white paper, nutrition and calories

Taco Bell Churros

151
4
0.64
8
1.9
kcal
g of
g protein
Calories
(
(
3
manufactured)
1
Teaspoons)
12
(
1.3
g per 100 calories)
8
4
4
11
38
% of an adult's daily calories
Free sugars and salt account for most of its 21 penalty points (10 and 6). It earns back 9 for fibre. Its protein would earn 2 more, but the model withholds protein credit once an item reaches 11 penalty points.
% of ingredients are manufactured
View Item

Counts are distinct named top-level ingredients from Taco Bell UK’s published ingredient lists, last updated 30 September 2026, and are a minimum. Manufactured ingredients are those meeting NOVA group 4 criteria: substances not used in home cooking, and additives whose purpose is to make the final product palatable or stable. Emulsifiers, stabilisers, thickeners, preservatives, colours, flavourings, flavour enhancers, acidity regulators, glucose syrups, dextrose, maltodextrin, modified starches and whey powder all count; water, sugar, salt, oil and whole ingredients do not.

Where an additive class is followed by a named substance, the substance is counted, and duplicates across components are counted once. Counts are automated from the published text and may differ slightly from a manual count. Drinks, meals and boxes are not ranked here.

Frequently asked questions

Which Taco Bell item has the most ingredients?+

The Loaded XL Burrito - Grilled Chicken at 69 distinct ingredients.

Which Taco Bell item is the most processed?+

By count of manufactured ingredients, the Grilled Cheese Volcano Burrito - Chicken at 34.

How much of the Taco Bell menu is ultra-processed?+

Boone classifies 103 of the 104 food items as NOVA group 4, because their ingredient lists name at least one manufactured ingredient. Tortillas, seasonings and the nacho cheese sauce account for most of them.

Does more ingredients mean less healthy?+

Not on its own. An ingredient count describes how a food is made, not its nutrient content. The calorie, sugar, salt and nutrient profile rankings measure that.

Where does Boone get the data?+

From the ingredient lists Taco Bell UK publishes for each item, last updated 30 September 2026.