Aldi Carlos Protein Meat Feast Pizza 0.26 KG: calories, sugar and nutrition
One portion (125g) of Aldi Carlos Protein Meat Feast Pizza 0.26 KG contains 294 kcal, 4.4g of sugar and 18.9g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Protein Meat Feast Pizza
Per
One portion 125g
Whole pack 260g
100g
Energy
294 kcal
612 kcal
235 kcal
Fat
8.1g
16.8g
6.5g
Saturates
3.0g
6.3g
2.4g
Unsaturates
5.0g
10.4g
4.0g
Carbs
34.3g
71.4g
27.5g
Sugar
4.4g
9.2g
3.5g
Fibre
4.3g
9.0g
3.5g
Protein
18.9g
39.3g
15.1g
Salt
1.30g
2.70g
1.04g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
23%
19%
15%
15%
Fat
18%
15%
12%
12%
Saturates
23%
20%
16%
15%
Carbs
21%
18%
14%
14%
Sugar
23%
18%
15%
15%
Fibre
29%
22%
17%
14%
Protein
94%
67%
45%
38%
Salt
43%
26%
22%
22%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Carlos Protein Meat Feast Pizza 0.26 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 294 kcal. The whole 260g pack is 612 kcal. Per 100g it is 235 kcal.
How much sugar is in one portion?+
One portion contains 4.4g of sugar, about 1.1 teaspoons, from 3.5g per 100g.
How much sugar is that for a child?+
23% of the 19g daily free sugar limit for a child aged 4 to 6, 18% of the 24g limit for a child aged 7 to 10, and 15% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 18.9g of protein, from 15.1g per 100g, which is 38% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 8.1g of fat, of which 3.0g is saturated and 5.0g unsaturated.
Is that a lot of saturated fat?+
3.0g is 15% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.30g of salt, 22% of the 6g adult daily maximum and 43% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 260g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 235 kcal, 6.5g fat of which 2.4g saturated, 27.5g carbohydrate of which 3.5g sugar, 3.5g fibre, 15.1g protein and 1.04g salt.
How much fibre is in one portion?+
One portion provides 4.3g of fibre, about 14% of the 30g adult daily target.
