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Aldi Carlos Takeaway Classic Crust The Big Cheese Pizza 0.53 KG nutrition

One portion, 125gMore from Aldi Carlos

Figures from Aldi Carlos’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 125gColours from FSA guidance, per 100gHow
Energy342 kcal17% of RI1,144 kJ, 274 kcal per 100g
Fat13.9gMedium20% of RI11.13g per 100g
Saturates7.2gHigh36% of RI5.72g per 100g
Sugars4gLow4% of RI3.17g per 100g
Salt0.89gMedium15% of RI0.71g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
342kcal26% of the day
Where the calories come from
17%44%37%
ProteinCarbsFat
!Nothing is over 30% of their daily limits in one portion, 125g.
CaloriesEnergy342 kcal26%
Reference 1,291 kcal
Total sugarWithin limit4g21%
Limit 19g free sugar (NHS)
Saturated fatHigh7.2g51%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.89g30%
Limit 3g (NHS)
FibreTarget3g20%
Target 15g
ProteinTarget14.8g
No set target for this age

One portion, 125g of Takeaway Classic Crust The Big Cheese Pizza. Figures from Aldi Carlos; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar4gin one portion, 125g
Teaspoons1One teaspoon is 4g
1 teaspoon of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 4g against the NHS free sugar limit
Age 4 to 6 19g a day21%
Age 7 to 10 24g a day17%
Age 11 and over 30g a day13%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other pizza

Joint #15 of 81 pizza for least salt per 100g.

Sorted by salt per 100gHow
Dr. Oetker Make Your Own Pizza Baking Kit 240 kcal per 100g0.61gAldi Cucina Pepperoni Pasta Bake Family Pack 1.2 KG 153 kcal per 100g0.63gAldi Everyday Essentials Cheese & Tomato Pizza 0.31 KG 250 kcal per 100g0.66gAldi Everyday Essentials Garlic Baguettes 2 Pack 0.33 KG 364 kcal per 100g0.70gAldi Carlos Takeaway Classic Crust The Big Cheese Pizza 0.53 KG 274 kcal per 100g0.71gSainsbury's Takeaway Fully Loaded BBQ Chicken Pizza 251 kcal per 100g0.71gAldi Carlos Garlic Bread Baguette Twin Pack 0.42 KG 338 kcal per 100g0.72gSainsbury's Stonebaked Spicy Chicken Fajita Hand Stretched Pizza 222 kcal per 100g0.72gSainsbury's Deep Pan BBQ Chicken Pizza 230 kcal per 100g0.73g
Swaps with less saltLess salt from AldiAldi Cucina Tagliatelle Fresh Pasta 0.5 KG →0.05g per 100g, against 0.71g.Lowest salt in pizzaDr. Oetker The Good Baker Stonebaked Sourdough Vegetable Pizza →0.00g per 100g.
All pizza →81 products

Among all 81 pizza

Where it sits per 100g against every pizza product in the Boone database.

Sugar3.2g per 100g
0.1gMiddle 3.5g7.8g

Less sugar than 62% of the 81 pizza.

Saturated fat5.7g per 100g
0.1gMiddle 3.3g9g

More saturated fat than 86% of the 81 pizza.

Salt0.71g per 100g
0gMiddle 0.92g10g

Less salt than 80% of the 81 pizza.

Fibre2.4g per 100g
0gMiddle 2.2g3.7g

More fibre than 65% of the 81 pizza.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPortion 125gPack 530g
Energy274 kcal342 kcal1,450 kcal
Fat11.1g13.9g59.0g
of which saturates5.7g7.2g30.3g
Carbohydrate30.3g37.8g160.4g
of which sugars3.2g4.0g16.8g
Fibre2.4g3.0g12.9g
Protein11.8g14.8g62.7g
Salt0.71g0.89g3.76g

Quick answers

How many calories are in Aldi Carlos Takeaway Classic Crust The Big Cheese Pizza 0.53 KG?+

342 kcal in one portion, 125g. Per 100g it is 274 kcal.

How much sugar is in Aldi Carlos Takeaway Classic Crust The Big Cheese Pizza 0.53 KG?+

4g of sugar in one portion, 125g, about 1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Carlos Takeaway Classic Crust The Big Cheese Pizza 0.53 KG?+

0.89g in one portion, 125g: 30% of the 3g daily limit for a child aged 4 to 6 and 15% of the 6g adult limit.

Where the figures come from

Source. Aldi Carlos’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Carlos’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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