Aldi Choceur Smooth Praline Milk Chocolate Mini Tablets 5 Pack 0.2 KG: calories, sugar and nutrition
One portion (40g) of Aldi Choceur Smooth Praline Milk Chocolate Mini Tablets 5 Pack 0.2 KG contains 224 kcal, 20.5g of sugar and 3.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Smooth Praline Milk Chocolate Mini Tablets 5 Pack
Per
One portion 40g
Whole pack 200g
100g
Energy
224 kcal
1119 kcal
560 kcal
Fat
13.9g
69.3g
34.6g
Saturates
6.8g
34.2g
17.1g
Unsaturates
7.0g
35.0g
17.5g
Carbs
21.2g
105.9g
53.0g
Sugar
20.5g
102.7g
51.3g
Fibre
0.7g
3.7g
1.9g
Protein
3.2g
16.2g
8.1g
Salt
0.05g
0.24g
0.12g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (40g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
17%
14%
12%
11%
Fat
31%
26%
20%
20%
Saturates
53%
44%
35%
34%
Carbs
13%
11%
9%
8%
Sugar
108%
86%
68%
68%
Fibre
5%
4%
3%
2%
Protein
16%
12%
8%
6%
Salt
2%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Choceur Smooth Praline Milk Chocolate Mini Tablets 5 Pack 0.2 KG nutrition FAQs
How many calories are in one portion?+
One portion (40g) contains 224 kcal. The whole 200g pack is 1119 kcal. Per 100g it is 560 kcal.
How much sugar is in one portion?+
One portion contains 20.5g of sugar, about 5.1 teaspoons, from 51.3g per 100g.
How much sugar is that for a child?+
108% of the 19g daily free sugar limit for a child aged 4 to 6, 86% of the 24g limit for a child aged 7 to 10, and 68% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.2g of protein, from 8.1g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 13.9g of fat, of which 6.8g is saturated and 7.0g unsaturated.
Is that a lot of saturated fat?+
6.8g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.05g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
40g. The pack is 200g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 560 kcal, 34.6g fat of which 17.1g saturated, 53.0g carbohydrate of which 51.3g sugar, 1.9g fibre, 8.1g protein and 0.12g salt.
How much fibre is in one portion?+
One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.
