Aldi Cucina Chicken Arrabbiata 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Cucina Chicken Arrabbiata 0.4 KG contains 534 kcal, 13.6g of sugar and 31.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chicken Arrabbiata
Per
One portion 400g
100g
Energy
534 kcal
134 kcal
Fat
17.5g
4.4g
Saturates
3.0g
0.7g
Unsaturates
14.4g
3.6g
Carbs
58.7g
14.7g
Sugar
13.6g
3.4g
Fibre
7.6g
1.9g
Protein
31.8g
8.0g
Salt
1.64g
0.41g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
41%
34%
28%
27%
Fat
39%
32%
26%
25%
Saturates
23%
19%
15%
15%
Carbs
36%
30%
24%
23%
Sugar
72%
57%
45%
45%
Fibre
51%
38%
30%
25%
Protein
159%
114%
76%
64%
Salt
55%
33%
27%
27%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Cucina Chicken Arrabbiata 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 534 kcal. The whole 400g pack is 534 kcal. Per 100g it is 134 kcal.
How much sugar is in one portion?+
One portion contains 13.6g of sugar, about 3.4 teaspoons, from 3.4g per 100g.
How much sugar is that for a child?+
72% of the 19g daily free sugar limit for a child aged 4 to 6, 57% of the 24g limit for a child aged 7 to 10, and 45% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 31.8g of protein, from 8.0g per 100g, which is 64% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 17.5g of fat, of which 3.0g is saturated and 14.4g unsaturated.
Is that a lot of saturated fat?+
3.0g is 15% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.64g of salt, 27% of the 6g adult daily maximum and 55% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 134 kcal, 4.4g fat of which 0.7g saturated, 14.7g carbohydrate of which 3.4g sugar, 1.9g fibre, 8.0g protein and 0.41g salt.
How much fibre is in one portion?+
One portion provides 7.6g of fibre, about 25% of the 30g adult daily target.
