One portion (38g) of Aldi Dairyfine Racer 6 Pack 228 G contains 191 kcal, 17.0g of sugar and 3.5g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Racer 6 Pack
| Per | One portion 38g | Whole pack 228g | 100g |
|---|---|---|---|
| Energy | 191 kcal | 1148 kcal | 503 kcal |
| Fat | 10.4g | 62.6g | 27.5g |
| Saturates | 4.4g | 26.5g | 11.6g |
| Unsaturates | 6.0g | 36.3g | 15.9g |
| Carbs | 20.4g | 122.2g | 53.6g |
| Sugar | 17.0g | 101.8g | 44.7g |
| Fibre | 0.9g | 5.5g | 2.4g |
| Protein | 3.5g | 21.0g | 9.2g |
| Salt | 0.21g | 1.25g | 0.55g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (38g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 15% | 12% | 10% | 10% |
| Fat | 23% | 19% | 15% | 15% |
| Saturates | 34% | 28% | 23% | 22% |
| Carbs | 13% | 10% | 8% | 8% |
| Sugar | 89% | 71% | 57% | 57% |
| Fibre | 6% | 5% | 4% | 3% |
| Protein | 18% | 13% | 8% | 7% |
| Salt | 7% | 4% | 3% | 3% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierArtificial flavouringHumectantProtein isolateThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
milk chocolate (35%) (sugar, cocoa butter, whole milk powder, cocoa mass, lactose (milk), sweet whey powder (milk), emulsifier: lecithins (soya), salt, vanilla extract), caramel (27%) (glucose syrup, sugar, condensed skimmed milk, palm fat, humectant: sorbitols, natural peanut flavouring, salt), roasted peanuts (24%), nougat (14%) (glucose syrup, sugar, palm fat, barley malt extract, salt, egg white powder, hydrolysed milk protein)
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Peanuts | Contains |
| Soybeans | Contains |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (38g) contains 191 kcal. The whole 228g pack is 1148 kcal. Per 100g it is 503 kcal.
One portion contains 17.0g of sugar, about 4.2 teaspoons, from 44.7g per 100g.
89% of the 19g daily free sugar limit for a child aged 4 to 6, 71% of the 24g limit for a child aged 7 to 10, and 57% of the 30g limit for an adult.
One portion provides 3.5g of protein, from 9.2g per 100g, which is 7% of the 50g daily reference intake for an adult female.
One portion contains 10.4g of fat, of which 4.4g is saturated and 6.0g unsaturated.
4.4g is 22% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.21g of salt, 3% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.
38g. The pack is 228g, so about 6 portions.
Per 100g: 503 kcal, 27.5g fat of which 11.6g saturated, 53.6g carbohydrate of which 44.7g sugar, 2.4g fibre, 9.2g protein and 0.55g salt.
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
Contains cereals containing gluten; eggs; peanuts; soybeans; milk.