One portion (21g) of Aldi Dairyfine Spirals Hazelnut 7 Pack 0.15 KG contains 118 kcal, 8.4g of sugar and 1.8g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Spirals Hazelnut 7 Pack
| Per | One portion 21g | Whole pack 150g | 100g |
|---|---|---|---|
| Energy | 118 kcal | 844 kcal | 563 kcal |
| Fat | 7.3g | 51.9g | 34.6g |
| Saturates | 3.3g | 23.7g | 15.8g |
| Unsaturates | 3.9g | 28.2g | 18.8g |
| Carbs | 11.2g | 80.3g | 53.5g |
| Sugar | 8.4g | 59.7g | 39.8g |
| Fibre | 0.3g | 1.9g | 1.3g |
| Protein | 1.8g | 13.1g | 8.7g |
| Salt | 0.06g | 0.43g | 0.29g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (21g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 9% | 8% | 6% | 6% |
| Fat | 16% | 13% | 11% | 10% |
| Saturates | 26% | 21% | 17% | 17% |
| Carbs | 7% | 6% | 5% | 4% |
| Sugar | 44% | 35% | 28% | 28% |
| Fibre | 2% | 1% | 1% | 1% |
| Protein | 9% | 7% | 4% | 4% |
| Salt | 2% | 1% | 1% | 1% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
MILK CHOCOLATE (31%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Buttermilk Powder, Lactose (Milk), Emulsifier: Lecithins (Soya); Vanilla Extract), Sugar, Palm Fat, Buttermilk Powder, Wheat Flour, GROUND HAZELNUTS (8%), Lactose (Milk), Butterfat (Milk), Whole Wheat Flour, Cocoa Mass°, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins (Soya); Wheat Starch, Salt, Fat-Reduced Cocoa Powder°, Raising Agent: Sodium Carbonates; Vanilla Extract
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Contains |
| Milk | Contains |
| Nuts | Contains |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (21g) contains 118 kcal. The whole 150g pack is 844 kcal. Per 100g it is 563 kcal.
One portion contains 8.4g of sugar, about 2.1 teaspoons, from 39.8g per 100g.
44% of the 19g daily free sugar limit for a child aged 4 to 6, 35% of the 24g limit for a child aged 7 to 10, and 28% of the 30g limit for an adult.
One portion provides 1.8g of protein, from 8.7g per 100g, which is 4% of the 50g daily reference intake for an adult female.
One portion contains 7.3g of fat, of which 3.3g is saturated and 3.9g unsaturated.
3.3g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.06g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
21g. The pack is 150g, so about 7 portions.
Per 100g: 563 kcal, 34.6g fat of which 15.8g saturated, 53.5g carbohydrate of which 39.8g sugar, 1.3g fibre, 8.7g protein and 0.29g salt.
One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.
Contains cereals containing gluten; soybeans; milk; nuts.