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Aldi Dessert Menu Salted Caramel Cheesecake 0.45 KG: calories, sugar and nutrition

One portion (100g) of Aldi Dessert Menu Salted Caramel Cheesecake 0.45 KG contains 320 kcal, 23.6g of sugar and 4.8g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Salted Caramel Cheesecake

PerOne portion
100g
Whole pack
450g
100g
Energy320 kcal1440 kcal320 kcal
Fat15.4g69.4g15.4g
Saturates5.9g26.7g5.9g
Unsaturates9.5g42.8g9.5g
Carbs40.1g180.3g40.1g
Sugar23.6g106.3g23.6g
Fibre0.8g3.7g0.8g
Protein4.8g21.5g4.8g
Salt0.24g1.08g0.24g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (100g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories25%21%17%16%
Fat34%29%23%22%
Saturates46%38%30%30%
Carbs25%21%17%16%
Sugar124%98%79%79%
Fibre6%4%3%3%
Protein24%17%11%10%
Salt8%5%4%4%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

EmulsifierArtificial flavouringThickener or stabiliserModified starch

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

water, sweetened condensed skimmed milk (skimmed milk, sugar), sugar, glucose syrup, concentrated butter (milk), glucose-fructose syrup, salted caramel (sugar, glucose, palm oil, dextrose, acidity regulator: citric acid, sodium citrate, diphosphates, calcium phosphates, flavouring, salt), thickeners: agar, guar gum, gellan, milk mineral concentrate, wheat flour, low fat soft cheese (milk), cream (milk), fat reduced yogurt (milk), sugar, palm fat, rapeseed oil, pasteurised egg, brown sugar, modified maize starch, butter (milk), dark chocolate curls (sugar, cocoa mass, cocoa butter), invert sugar syrup, sweetened condensed milk (milk, sugar), icing sugar, glucose syrup, whey powder (milk), skimmed milk powder, coconut oil, emulsifiers: mono - and diglycerides of fatty acids, egg white powder, raising agents: sodium carbonates, ammonium carbonates, concentrated butter (milk), acidity regulator: citric acid, flavouring, thickeners: xanthan gum, sodium alginate, salt, water, lecithins (soya)

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

AllergenStatus
Cereals containing glutenContains
CrustaceansNot present
EggsContains
FishNot present
PeanutsNot present
SoybeansContains
MilkContains
NutsNot present
CeleryNot present
MustardNot present
SesameNot present
Sulphur dioxide and sulphitesNot present
LupinNot present
MolluscsNot present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Dessert Menu Salted Caramel Cheesecake 0.45 KG nutrition FAQs

How many calories are in one portion?+

One portion (100g) contains 320 kcal. The whole 450g pack is 1440 kcal. Per 100g it is 320 kcal.

How much sugar is in one portion?+

One portion contains 23.6g of sugar, about 5.9 teaspoons, from 23.6g per 100g.

How much sugar is that for a child?+

124% of the 19g daily free sugar limit for a child aged 4 to 6, 98% of the 24g limit for a child aged 7 to 10, and 79% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 4.8g of protein, from 4.8g per 100g, which is 10% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 15.4g of fat, of which 5.9g is saturated and 9.5g unsaturated.

Is that a lot of saturated fat?+

5.9g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.24g of salt, 4% of the 6g adult daily maximum and 8% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

100g. The pack is 450g, so about 4 portions.

How do the figures compare per 100g?+

Per 100g: 320 kcal, 15.4g fat of which 5.9g saturated, 40.1g carbohydrate of which 23.6g sugar, 0.8g fibre, 4.8g protein and 0.24g salt.

How much fibre is in one portion?+

One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; eggs; soybeans; milk.