Aldi Eat & Go Sweet Chilli Chicken Triple Wraps 0.29 KG: calories, sugar and nutrition
One portion (200g) of Aldi Eat & Go Sweet Chilli Chicken Triple Wraps 0.29 KG contains 394 kcal, 13.6g of sugar and 19.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Sweet Chilli Chicken Triple Wraps
Per
One portion 200g
100g
Energy
394 kcal
197 kcal
Fat
7.9g
3.9g
Saturates
2.1g
1.1g
Unsaturates
5.8g
2.9g
Carbs
59.2g
29.6g
Sugar
13.6g
6.8g
Fibre
3.3g
1.7g
Protein
19.9g
10.0g
Salt
1.22g
0.61g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
31%
25%
20%
20%
Fat
17%
15%
12%
11%
Saturates
16%
14%
11%
11%
Carbs
37%
31%
24%
24%
Sugar
72%
57%
45%
45%
Fibre
22%
17%
13%
11%
Protein
100%
71%
47%
40%
Salt
41%
24%
20%
20%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Eat & Go Sweet Chilli Chicken Triple Wraps 0.29 KG nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 394 kcal. The whole 290g pack is 571 kcal. Per 100g it is 197 kcal.
How much sugar is in one portion?+
One portion contains 13.6g of sugar, about 3.4 teaspoons, from 6.8g per 100g.
How much sugar is that for a child?+
72% of the 19g daily free sugar limit for a child aged 4 to 6, 57% of the 24g limit for a child aged 7 to 10, and 45% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 19.9g of protein, from 10.0g per 100g, which is 40% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 7.9g of fat, of which 2.1g is saturated and 5.8g unsaturated.
Is that a lot of saturated fat?+
2.1g is 11% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.22g of salt, 20% of the 6g adult daily maximum and 41% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g. The pack is 290g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 197 kcal, 3.9g fat of which 1.1g saturated, 29.6g carbohydrate of which 6.8g sugar, 1.7g fibre, 10.0g protein and 0.61g salt.
How much fibre is in one portion?+
One portion provides 3.3g of fibre, about 11% of the 30g adult daily target.
