Aldi Gianni'S Mango & White Chocolate Super Soft Ice Cones 0.56 L: calories, sugar and nutrition
One portion (100g) of Aldi Gianni'S Mango & White Chocolate Super Soft Ice Cones 0.56 L contains 276 kcal, 25.6g of sugar and 2.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Mango & White Chocolate Super Soft Ice Cones
Per
One portion 100g
Whole pack 560g
100g
Energy
276 kcal
1543 kcal
276 kcal
Fat
12.4g
69.4g
12.4g
Saturates
10.0g
55.8g
10.0g
Unsaturates
2.4g
13.4g
2.4g
Carbs
38.0g
212.7g
38.0g
Sugar
25.6g
143.5g
25.6g
Fibre
0.4g
2.2g
0.4g
Protein
2.8g
15.7g
2.8g
Salt
0.10g
0.56g
0.10g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
36%
28%
21%
18%
14%
14%
Fat
46%
35%
28%
23%
18%
18%
Saturates
133%
100%
77%
64%
51%
50%
Carbs
40%
30%
24%
20%
16%
15%
Sugar
256%
183%
135%
107%
85%
85%
Fibre
3%
3%
3%
2%
2%
1%
Protein
19%
19%
14%
10%
7%
6%
Salt
5%
5%
3%
2%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Gianni'S Mango & White Chocolate Super Soft Ice Cones 0.56 L nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 276 kcal. The whole 560g pack is 1543 kcal. Per 100g it is 276 kcal.
How much sugar is in one portion?+
One portion contains 25.6g of sugar, about 6.4 teaspoons, from 25.6g per 100g.
How much sugar is that for a child?+
135% of the 19g daily free sugar limit for a child aged 4 to 6, 107% of the 24g limit for a child aged 7 to 10, and 85% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.8g of protein, from 2.8g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.4g of fat, of which 10.0g is saturated and 2.4g unsaturated.
Is that a lot of saturated fat?+
10.0g is 50% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.10g of salt, 2% of the 6g adult daily maximum and 3% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 560g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 276 kcal, 12.4g fat of which 10.0g saturated, 38.0g carbohydrate of which 25.6g sugar, 0.4g fibre, 2.8g protein and 0.10g salt.
How much fibre is in one portion?+
One portion provides 0.4g of fibre, about 1% of the 30g adult daily target.
