Aldi Gianni'S Salted Caramel Gelato Ice Cream Cups 2 Pack 0.3 L: calories, sugar and nutrition
One portion (150g) of Aldi Gianni'S Salted Caramel Gelato Ice Cream Cups 2 Pack 0.3 L contains 302 kcal, 35.2g of sugar and 3.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Salted Caramel Gelato Ice Cream Cups 2 Pack
Per
One portion 150g
Whole pack 300g
100g
Energy
302 kcal
603 kcal
201 kcal
Fat
14.2g
28.5g
9.5g
Saturates
12.8g
25.5g
8.5g
Unsaturates
1.5g
3.0g
1.0g
Carbs
40.2g
80.4g
26.8g
Sugar
35.2g
70.5g
23.5g
Fibre
0.3g
0.6g
0.2g
Protein
3.0g
6.0g
2.0g
Salt
0.39g
0.78g
0.26g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (150g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
39%
30%
23%
19%
16%
15%
Fat
53%
41%
32%
26%
21%
20%
Saturates
170%
127%
98%
82%
65%
64%
Carbs
42%
32%
25%
21%
17%
16%
Sugar
352%
252%
186%
147%
118%
118%
Fibre
2%
2%
2%
2%
1%
1%
Protein
21%
21%
15%
11%
7%
6%
Salt
20%
20%
13%
8%
6%
6%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Gianni'S Salted Caramel Gelato Ice Cream Cups 2 Pack 0.3 L nutrition FAQs
How many calories are in one portion?+
One portion (150g) contains 302 kcal. The whole 300g pack is 603 kcal. Per 100g it is 201 kcal.
How much sugar is in one portion?+
One portion contains 35.2g of sugar, about 8.8 teaspoons, from 23.5g per 100g.
How much sugar is that for a child?+
186% of the 19g daily free sugar limit for a child aged 4 to 6, 147% of the 24g limit for a child aged 7 to 10, and 118% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.0g of protein, from 2.0g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 14.2g of fat, of which 12.8g is saturated and 1.5g unsaturated.
Is that a lot of saturated fat?+
12.8g is 64% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.39g of salt, 6% of the 6g adult daily maximum and 13% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
150g. The pack is 300g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 201 kcal, 9.5g fat of which 8.5g saturated, 26.8g carbohydrate of which 23.5g sugar, 0.2g fibre, 2.0g protein and 0.26g salt.
How much fibre is in one portion?+
One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.
