Aldi Inspired Cuisine Teriyaki 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Inspired Cuisine Teriyaki 0.4 KG contains 507 kcal, 13.9g of sugar and 28.4g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Teriyaki
Per
One portion 400g
100g
Energy
507 kcal
127 kcal
Fat
11.5g
2.9g
Saturates
1.5g
0.4g
Unsaturates
10.0g
2.5g
Carbs
72.5g
18.1g
Sugar
13.9g
3.5g
Fibre
0.0g
0.0g
Protein
28.4g
7.1g
Salt
1.72g
0.43g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
66%
51%
39%
33%
26%
25%
Fat
43%
33%
26%
21%
17%
16%
Saturates
20%
15%
11%
10%
8%
7%
Carbs
76%
58%
45%
37%
30%
29%
Sugar
139%
99%
73%
58%
46%
46%
Fibre
0%
0%
0%
0%
0%
0%
Protein
196%
196%
142%
102%
68%
57%
Salt
86%
86%
57%
34%
29%
29%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Inspired Cuisine Teriyaki 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 507 kcal. The whole 400g pack is 507 kcal. Per 100g it is 127 kcal.
How much sugar is in one portion?+
One portion contains 13.9g of sugar, about 3.5 teaspoons, from 3.5g per 100g.
How much sugar is that for a child?+
73% of the 19g daily free sugar limit for a child aged 4 to 6, 58% of the 24g limit for a child aged 7 to 10, and 46% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 28.4g of protein, from 7.1g per 100g, which is 57% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 11.5g of fat, of which 1.5g is saturated and 10.0g unsaturated.
Is that a lot of saturated fat?+
1.5g is 7% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.72g of salt, 29% of the 6g adult daily maximum and 57% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 127 kcal, 2.9g fat of which 0.4g saturated, 18.1g carbohydrate of which 3.5g sugar, 0.0g fibre, 7.1g protein and 0.43g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
