Aldi Moser Roth Dark 85% Cocoa Chocolate 0.13 KG: calories, sugar and nutrition

One portion (25g) of Aldi Moser Roth Dark 85% Cocoa Chocolate 0.13 KG contains 151 kcal, 3.3g of sugar and 2.7g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Dark 85% Cocoa Chocolate

Per	One portion 25g	Whole pack 130g	100g
Energy	151 kcal	786 kcal	605 kcal
Fat	12.4g	64.7g	49.8g
Saturates	8.0g	41.6g	32.0g
Unsaturates	4.5g	23.1g	17.8g
Carbs	5.4g	28.3g	21.8g
Sugar	3.3g	17.2g	13.2g
Fibre	3.4g	17.8g	13.7g
Protein	2.7g	14.0g	10.8g
Salt	0.12g	0.62g	0.48g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (25g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	20%	15%	12%	10%	8%	8%
Fat	46%	36%	28%	23%	18%	18%
Saturates	107%	80%	62%	52%	41%	40%
Carbs	6%	4%	3%	3%	2%	2%
Sugar	33%	24%	17%	14%	11%	11%
Fibre	23%	23%	23%	17%	14%	11%
Protein	19%	19%	14%	10%	6%	5%
Salt	6%	6%	4%	2%	2%	2%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Added sugar vs total sugar

Of the 13.2g of sugar per 100g, the ingredient list names sugar as added sugar sources.

How processed is it?

Ultra-processing markers - NOVA group 4

Emulsifier

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

Cocoa Mass, Cocoa Butter, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Lecithins (Soya); Vanilla Extract. DARK CHOCOLATE CONTAINS COCOA SOLIDS 85% MINIMUM

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	May contain
Soybeans	Contains
Milk	Contains
Nuts	May contain
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Moser Roth Dark 85% Cocoa Chocolate 0.13 KG nutrition FAQs

How many calories are in one portion?+

One portion (25g) contains 151 kcal. The whole 130g pack is 786 kcal. Per 100g it is 605 kcal.

How much sugar is in one portion?+

One portion contains 3.3g of sugar, about 0.8 teaspoons, from 13.2g per 100g.

How much sugar is that for a child?+

17% of the 19g daily free sugar limit for a child aged 4 to 6, 14% of the 24g limit for a child aged 7 to 10, and 11% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 2.7g of protein, from 10.8g per 100g, which is 5% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 12.4g of fat, of which 8.0g is saturated and 4.5g unsaturated.

Is that a lot of saturated fat?+

8.0g is 40% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.12g of salt, 2% of the 6g adult daily maximum and 4% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

25g. The pack is 130g, so about 5 portions.

How do the figures compare per 100g?+

Per 100g: 605 kcal, 49.8g fat of which 32.0g saturated, 21.8g carbohydrate of which 13.2g sugar, 13.7g fibre, 10.8g protein and 0.48g salt.

How much fibre is in one portion?+

One portion provides 3.4g of fibre, about 11% of the 30g adult daily target.

What allergens does it contain?+

Contains soybeans; milk. May also contain peanuts, nuts.