Aldi Specially Selected Buffalo Milk Ricotta & Spinach Ravioli 0.25 KG: calories, sugar and nutrition

One portion (125g) of Aldi Specially Selected Buffalo Milk Ricotta & Spinach Ravioli 0.25 KG contains 244 kcal, 2.5g of sugar and 8.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Buffalo Milk Ricotta & Spinach Ravioli

Per	One portion 125g	Whole pack 250g	100g
Energy	244 kcal	488 kcal	195 kcal
Fat	9.2g	18.5g	7.4g
Saturates	6.0g	12.1g	4.8g
Unsaturates	3.2g	6.5g	2.6g
Carbs	31.2g	62.3g	24.9g
Sugar	2.5g	5.0g	2.0g
Fibre	1.4g	2.8g	1.1g
Protein	8.4g	16.8g	6.7g
Salt	1.07g	2.15g	0.86g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	32%	24%	19%	16%	13%	12%
Fat	34%	26%	21%	17%	14%	13%
Saturates	80%	60%	46%	39%	31%	30%
Carbs	32%	25%	19%	16%	13%	12%
Sugar	25%	18%	13%	10%	8%	8%
Fibre	9%	9%	9%	7%	6%	5%
Protein	58%	58%	42%	30%	20%	17%
Salt	54%	54%	36%	22%	18%	18%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

What is in it

Ingredients

_Wheat_ Flour, Pasteurised Free Range _Egg_ 13%, Buffalo _Milk_ Ricotta Cheese 13% (Buffalo Milk Ricotta Cheese (_Milk_), Salt, Acidity Regulator (Citric Acid)), Spinach 11%, Butter (_Milk_), Durum _Wheat_ Semolina, Ricotta Cheese 7% (Ricotta Cheese (_Milk_), Salt, Acidity Regulator (Citric Acid)), Cream (_Milk_), Lactose (_Milk_), Water, Salt, Grana Padano Cheese PDO (Grana Padano Cheese (_Milk_), Preservative (Lysozyme (_Egg_))), Corn Starch, Garlic, Yeast.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Contains
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Contains
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Buffalo Milk Ricotta & Spinach Ravioli 0.25 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 244 kcal. The whole 250g pack is 488 kcal. Per 100g it is 195 kcal.

How much sugar is in one portion?+

One portion contains 2.5g of sugar, about 0.6 teaspoons, from 2.0g per 100g.

How much sugar is that for a child?+

13% of the 19g daily free sugar limit for a child aged 4 to 6, 10% of the 24g limit for a child aged 7 to 10, and 8% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 8.4g of protein, from 6.7g per 100g, which is 17% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 9.2g of fat, of which 6.0g is saturated and 3.2g unsaturated.

Is that a lot of saturated fat?+

6.0g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.07g of salt, 18% of the 6g adult daily maximum and 36% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 250g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 195 kcal, 7.4g fat of which 4.8g saturated, 24.9g carbohydrate of which 2.0g sugar, 1.1g fibre, 6.7g protein and 0.86g salt.

How much fibre is in one portion?+

One portion provides 1.4g of fibre, about 5% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; milk.