Aldi Specially Selected Cheddar & Onion Handcooked Crisps 0.15 KG: calories, sugar and nutrition

One portion (25g) of Aldi Specially Selected Cheddar & Onion Handcooked Crisps 0.15 KG contains 130 kcal, 0.8g of sugar and 1.5g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Cheddar & Onion Handcooked Crisps

Per	One portion 25g	Whole pack 150g	100g
Energy	130 kcal	782 kcal	521 kcal
Fat	7.6g	45.5g	30.3g
Saturates	0.6g	3.5g	2.4g
Unsaturates	7.0g	41.9g	27.9g
Carbs	13.5g	81.0g	54.0g
Sugar	0.8g	5.1g	3.4g
Fibre	1.0g	5.9g	3.9g
Protein	1.5g	9.3g	6.2g
Salt	0.25g	1.51g	1.01g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (25g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	17%	13%	10%	8%	7%	7%
Fat	28%	22%	17%	14%	11%	11%
Saturates	8%	6%	5%	4%	3%	3%
Carbs	14%	11%	8%	7%	6%	5%
Sugar	8%	6%	4%	4%	3%	3%
Fibre	7%	7%	7%	5%	4%	3%
Protein	11%	11%	8%	6%	4%	3%
Salt	13%	13%	8%	5%	4%	4%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

Artificial flavouring

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

Potato, Rapeseed Oil, Dried Lactose (Milk), Cheese Powder (Cheese Powder (Milk), Emulsifying Salt: Sodium Phosphates), Onion Powder, Sea Salt, Skimmed Milk Powder, Yeast Extract Powder, Buttermilk Powder, Salt, Turmeric Extract, Sugar, Acidity Regulators: Calcium Lactate, Lactic Acid; Anticaking Agents: Silicon Dioxide, Tricalcium Phosphate; Dried Mature Cheddar Cheese (Mature Cheddar Cheese (Milk), Emulsifying Salts: Sodium Citrates, Diphosphates), Flavourings, Dried Parsley, Red Onion Powder, Ground White Pepper.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Contains
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Cheddar & Onion Handcooked Crisps 0.15 KG nutrition FAQs

How many calories are in one portion?+

One portion (25g) contains 130 kcal. The whole 150g pack is 782 kcal. Per 100g it is 521 kcal.

How much sugar is in one portion?+

One portion contains 0.8g of sugar, about 0.2 teaspoons, from 3.4g per 100g.

How much sugar is that for a child?+

4% of the 19g daily free sugar limit for a child aged 4 to 6, 4% of the 24g limit for a child aged 7 to 10, and 3% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 1.5g of protein, from 6.2g per 100g, which is 3% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 7.6g of fat, of which 0.6g is saturated and 7.0g unsaturated.

Is that a lot of saturated fat?+

0.6g is 3% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.25g of salt, 4% of the 6g adult daily maximum and 8% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

25g. The pack is 150g, so about 6 portions.

How do the figures compare per 100g?+

Per 100g: 521 kcal, 30.3g fat of which 2.4g saturated, 54.0g carbohydrate of which 3.4g sugar, 3.9g fibre, 6.2g protein and 1.01g salt.

How much fibre is in one portion?+

One portion provides 1.0g of fibre, about 3% of the 30g adult daily target.

What allergens does it contain?+

Contains milk.