Aldi Specially Selected Korean Style Beef BBQ 0.27 KG: calories, sugar and nutrition
One portion (200g) of Aldi Specially Selected Korean Style Beef BBQ 0.27 KG contains 183 kcal, 6.8g of sugar and 10.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Korean Style Beef BBQ
Per
One portion 200g
100g
Energy
183 kcal
92 kcal
Fat
2.0g
1.0g
Saturates
0.8g
0.4g
Unsaturates
1.2g
0.6g
Carbs
28.9g
14.5g
Sugar
6.8g
3.4g
Fibre
3.2g
1.6g
Protein
10.8g
5.4g
Salt
1.36g
0.68g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
24%
18%
14%
12%
9%
9%
Fat
7%
6%
4%
4%
3%
3%
Saturates
11%
8%
6%
5%
4%
4%
Carbs
30%
23%
18%
15%
12%
12%
Sugar
68%
49%
36%
28%
23%
23%
Fibre
21%
21%
21%
16%
13%
11%
Protein
74%
74%
54%
39%
26%
22%
Salt
68%
68%
45%
27%
23%
23%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Korean Style Beef BBQ 0.27 KG nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 183 kcal. The whole 270g pack is 248 kcal. Per 100g it is 92 kcal.
How much sugar is in one portion?+
One portion contains 6.8g of sugar, about 1.7 teaspoons, from 3.4g per 100g.
How much sugar is that for a child?+
36% of the 19g daily free sugar limit for a child aged 4 to 6, 28% of the 24g limit for a child aged 7 to 10, and 23% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 10.8g of protein, from 5.4g per 100g, which is 22% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 2.0g of fat, of which 0.8g is saturated and 1.2g unsaturated.
Is that a lot of saturated fat?+
0.8g is 4% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.36g of salt, 23% of the 6g adult daily maximum and 45% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g. The pack is 270g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 92 kcal, 1.0g fat of which 0.4g saturated, 14.5g carbohydrate of which 3.4g sugar, 1.6g fibre, 5.4g protein and 0.68g salt.
How much fibre is in one portion?+
One portion provides 3.2g of fibre, about 11% of the 30g adult daily target.