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Aldi Specially Selected Long Clawson Mature Stilton Blue Stilton 0.22 KG: calories, sugar and nutrition

One portion (30g) of Aldi Specially Selected Long Clawson Mature Stilton Blue Stilton 0.22 KG contains 123 kcal, 0.0g of sugar and 7.1g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Long Clawson Mature Stilton Blue Stilton

PerOne portion
30g
Whole pack
220g
100g
Energy123 kcal902 kcal410 kcal
Fat10.5g77.0g35.0g
Saturates6.9g50.6g23.0g
Unsaturates3.6g26.4g12.0g
Carbs0.0g0.2g0.1g
Sugar0.0g0.2g0.1g
Fibre0.0g0.0g0.0g
Protein7.1g52.1g23.7g
Salt0.59g4.33g1.97g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (30g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories16%12%10%8%6%6%
Fat39%30%23%19%15%15%
Saturates92%69%53%45%35%34%
Carbs0%0%0%0%0%0%
Sugar0%0%0%0%0%0%
Fibre0%0%0%0%0%0%
Protein49%49%36%25%17%14%
Salt30%30%20%12%10%10%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

What is in it

Ingredients

mature blue stilton cheese

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

AllergenStatus
Cereals containing glutenNot present
CrustaceansNot present
EggsNot present
FishNot present
PeanutsNot present
SoybeansNot present
MilkContains
NutsNot present
CeleryNot present
MustardNot present
SesameNot present
Sulphur dioxide and sulphitesNot present
LupinNot present
MolluscsNot present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Long Clawson Mature Stilton Blue Stilton 0.22 KG nutrition FAQs

How many calories are in one portion?+

One portion (30g) contains 123 kcal. The whole 220g pack is 902 kcal. Per 100g it is 410 kcal.

How much sugar is in one portion?+

One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.1g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 7.1g of protein, from 23.7g per 100g, which is 14% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 10.5g of fat, of which 6.9g is saturated and 3.6g unsaturated.

Is that a lot of saturated fat?+

6.9g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.59g of salt, 10% of the 6g adult daily maximum and 20% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

30g. The pack is 220g, so about 7 portions.

How do the figures compare per 100g?+

Per 100g: 410 kcal, 35.0g fat of which 23.0g saturated, 0.1g carbohydrate of which 0.1g sugar, 0.0g fibre, 23.7g protein and 1.97g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.

What allergens does it contain?+

Contains milk.