Figures from Morrisons product page, collected by Boone. Free sugar estimated by Boone. Last checked 26 October 2026. Data checks are led by Murray Dare.
The label gives no portion weight, so Boone uses a sixth of the pot. Free sugar leaves out an estimated 6g of lactose per 100g, worked out from the protein, because milk carries about 1.4g of lactose for every 1g of protein and this is a milk-based product. Lactose is the sugar in milk and is not free sugar.
Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.
One sixth of pot (57.5g) of Dairy Milk Twirl Sharing Pot. Figures from the retailer’s pack panel; portion figures calculated by Boone. How
Sugar in milk and whole or dried fruit is not free sugar. NHS →
The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.
#3 of 8 Cadbury desserts for least free sugar per portion.
The 2018 model indicates this portion is less healthy: it scores 20, at or above the line of 4.
Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →
#6 of 8 Cadbury desserts for this score (lower is better).
21 ingredients; 6 are additives or industrial ingredients (orange).
The ingredient list does not include any fortification.
Group 4 because the ingredient list includes the industrial ingredients below. Added vitamins and minerals are not counted. How NOVA works →
Per 100g as sold, and per portion.
| Per | 100g | One sixth of pot (57.5g) |
|---|---|---|
| Energy | 264 kcal | 152 kcal |
| Fat | 14.2g | 8.2g |
| of which saturates | 8g | 4.6g |
| Carbohydrate | 29g | 16.7g |
| of which sugars | 26.4g | 15.2g |
| Free sugar (Boone) | 20.4g | 11.7g |
| Fibre | 1.1g | 0.6g |
| Protein | 4.6g | 2.6g |
| Salt | 0.16g | 0.09g |
152 kcal in one sixth of pot (57.5g). Per 100g it is 264 kcal.
One sixth of pot (57.5g) has 15.2g of sugar, and Boone estimates 11.7g of it is free sugar, about 2.9 teaspoons. That is 62% of the 19g daily limit for a child aged 4 to 6 and 39% of the 30g adult limit.
One sixth of pot (57.5g) gives 0.6g of fibre and 62% of a 4 to 6 year old’s free sugar limit. Cadbury Dairy Milk Chocolate Dessert Sharing Pot with Oreo Pieces 345g has 10g of free sugar per portion.
Yes, NOVA group 4. The ingredient list includes emulsifiers, flavourings, thickeners and gelling agents.
20 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40; 4 or more would be classed as less healthy.
Source. Morrisons product page, nutrition panel and ingredient list, per 100g as sold.
Collected. Copied by Boone from the Morrisons product page. Cadbury’s own page does not give full per 100g figures for this product. Data checks are led by Murray Dare.
Calculated by Boone. Free sugar, portion figures, traffic lights and the nutrient profile score. Labelled where they appear.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
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