Boone’s analysis puts Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) at 20% of an adult’s daily calories, 70% of the daily salt limit for a child aged 4 to 6 and 1.5 teaspoons of free sugar.
How many calories are in a Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)? It contains 400 kcal, 9.7g of fat (4.2g saturated), 6g of sugar and 2.1g of salt. This is the Northern Ireland recipe; restaurants in Great Britain serve a slightly different build.
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Nutrition information
Nutrition information: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Energy | 400 kcal |
| Fat | 9.7g |
| of which saturates | 4.2g |
| Carbohydrate | 30.9g |
| of which sugars | 6g |
| Salt | 2.1g |
| Protein | 33.1g |
Nutrition figures are Chick-fil-A UK published data from its allergen and nutrition information (September 2026), which gives values per 100g and a serving weight. Boone multiplies them out to the portion as sold, before any optional sauces or extras. The calories Chick-fil-A publishes for this item are higher than its own fat, carbohydrate and protein figures account for. Boone shows the published calories.
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains 400 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 9.7g of total fat, of which 4.2g is saturated, 6g of sugar, 2.1g of salt and 33.1g of protein.
The saturated fat content of 4.2g represents 21% of the adult daily guideline of 20g.
Sugar in Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains 6g of free sugar per standard serving (1.5 teaspoons). Chick-fil-A publishes a total sugar figure of 6g and none of it is naturally occurring. Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 6g
20% | 6g
20% | 6g
20% | 6g
25% | 6g
32% |
Teaspoons: 1.5 tsp
Boone calculates these percentages from Chick-fil-A UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains 2.1g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 2.1g
35% | 2.1g
35% | 2.1g
35% | 2.1g
42% | 2.1g
70% |
Boone calculates these percentages from Chick-fil-A UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains 400 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 400 kcal
20% | 400 kcal
16% | 400 kcal
21% | 400 kcal
26% | 400 kcal
31% |
Boone calculates these percentages from Chick-fil-A UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains 4.2g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 4.2g
21% | 4.2g
14% | 4.2g
21% | 4.2g
23% | 4.2g
26% |
Boone calculates these percentages from Chick-fil-A UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) contains gluten and milk.
Allergen information: Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)
| Allergen | Status |
|---|
| Cereals containing gluten | Contains (wheat, barley, rye) |
| Sesame | Not declared |
| Soya | Not declared |
| Milk | Contains |
| Eggs | Not declared |
| Fish | Not declared |
| Crustaceans | Not declared |
| Celery | Not declared |
| Mustard | Not declared |
| Molluscs | Not declared |
| Lupin | Not declared |
| Peanuts | Not declared |
| Tree nuts | Not declared |
| Sulphites | Not declared |
Contains = declared in the Chick-fil-A UK allergen and nutrition information (September 2026). May contain traces = Chick-fil-A says the allergen is present at the ingredient’s manufacturing site and its suppliers believe there is a significant risk of cross-contamination. Not declared = not listed on that sheet, which is not the same as allergen free. Chick-fil-A says many allergens are handled in store and it cannot guarantee any item is allergen free. Chick-fil-A cooks its breaded chicken in refined peanut oil. Tell staff about any allergy before ordering.
