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Gluten Free Cheese & Tomato: calories and sugar by slice and age

Domino's Gluten Free Cheese & Tomato, whole gluten-free pizza with tomato and mozzarella in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s Gluten Free Cheese & Tomato pizza at 35% of an adult’s daily calories, 169% of the daily salt limit for a child aged 4 to 6 and 1.9 teaspoons of free sugar.

How many calories are in a Domino’s Gluten Free Cheese & Tomato pizza? A slice of the pizza is 177 kcal. The whole pizza, cut into 4 slices, is 708 kcal, with 30g of fat (16g saturated), 7.8g of sugar and 5.1g of salt.

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Nutrition information

Nutrition information: Domino’s Gluten Free Cheese & Tomato pizza, small (per slice / whole pizza)

Energy177 kcal a slice / 708 kcal whole
Fat7.5g / 30g
of which saturates4g / 16g
Carbohydrate20g / 82g
of which sugars1.9g / 7.8g
Fibre2.1g / 8.6g
Salt1.3g / 5.1g
Protein6.8g / 27g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 708 kcal, which is 35% of the 2,000 kcal adult daily reference intake. It provides 30g of total fat, of which 16g is saturated, 7.8g of sugar, 5.1g of salt and 27g of protein.

The saturated fat content of 16g represents 80% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Gluten Free Cheese & Tomato pizza

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 7.8g of free sugar (1.9 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Gluten Free Cheese & Tomato pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice1.9g
6%
1.9g
6%
1.9g
6%
1.9g
8%
1.9g
10%
Whole pizza (4 slices)7.8g
26%
7.8g
26%
7.8g
26%
7.8g
32%
7.8g
41%

Teaspoons: 1.9 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Gluten Free Cheese & Tomato pizza

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 5.1g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Gluten Free Cheese & Tomato pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice1.3g
21%
1.3g
21%
1.3g
21%
1.3g
25%
1.3g
42%
Whole pizza (4 slices)5.1g
85%
5.1g
85%
5.1g
85%
5.1g
102%
5.1g
169%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Gluten Free Cheese & Tomato pizza

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 708 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Gluten Free Cheese & Tomato pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice177 kcal
9%
177 kcal
7%
177 kcal
9%
177 kcal
11%
177 kcal
14%
Whole pizza (4 slices)708 kcal
35%
708 kcal
28%
708 kcal
37%
708 kcal
46%
708 kcal
55%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Gluten Free Cheese & Tomato pizza

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 16g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Gluten Free Cheese & Tomato pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice4g
20%
4g
13%
4g
20%
4g
22%
4g
25%
Whole pizza (4 slices)16g
80%
16g
53%
16g
80%
16g
88%
16g
99%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Gluten Free Cheese & Tomato pizza

All 7.8g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 1.9 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Gluten Free Cheese & Tomato pizza

Reading the published ingredient list closely, the whole Domino’s Gluten Free Cheese & Tomato pizza contains stabilisers and thickeners, maltodextrin and dextrose, acidity regulators and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the gluten free base.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the gluten free base.

Acidity regulators

Control sourness and help preserve. Found in the gluten free base and tomato sauce.

Raising agents

Make batters and doughs rise in industrial production. Found in the gluten free base.

Boone classifies Domino’s Gluten Free Cheese & Tomato pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 30 distinct ingredients: 19 raw and 11 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s Gluten Free Cheese & Tomato pizza is assembled from 3 separately prepared components.

Ingredients by component: Domino’s Gluten Free Cheese & Tomato pizza

Gluten free base

Maize starch, rice flour, sourdough 14% (rice flour, water), water, potato starch, rice starch, glucose syrup, thickener: hydroxypropyl methyl cellulose; yeast, maize flour, vegetable fibre (psyllium), extra virgin olive oil 1,6%, sunflower oil, dextrose, iodized salt (salt, potassium iodide), ethyl alcohol, pea protein, raising agents: glucono-delta-lactone, sodium bicarbonate; acids: tartaric acid, citric acid.

Tomato Sauce

(Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid).

Mozzarella Cheese

(MILK).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s Gluten Free Cheese & Tomato pizza contains milk. Domino’s lists it as suitable for vegetarians.

Allergen information: Domino’s Gluten Free Cheese & Tomato pizza

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Gluten Free Cheese & Tomato pizza?+

Boone calculates that a slice of Domino’s Gluten Free Cheese & Tomato pizza is 177 kcal and the whole pizza is 708 kcal, which is 35% of an adult’s 2,000 kcal daily reference intake and 55% of the daily intake for a child aged 4 to 6.

How much sugar is in a Domino’s Gluten Free Cheese & Tomato pizza?+

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 7.8g of sugar, all of which Boone counts as free sugar, or about 1.9 teaspoons. That is 26% of an adult’s 30g daily limit and 41% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Gluten Free Cheese & Tomato pizza?+

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 16g of saturated fat. Boone calculates this as 80% of the daily guideline for an adult woman (20g) and 53% for an adult man (30g).

How much salt is in a Domino’s Gluten Free Cheese & Tomato pizza?+

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 5.1g of salt, 85% of the 6g adult limit, 102% of the 5g limit for ages 7 to 10 and 169% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Gluten Free Cheese & Tomato pizza?+

The whole Domino’s Gluten Free Cheese & Tomato pizza contains 27g of protein, 54% of the 50g adult reference intake, or 3.8g of protein per 100 kcal.

Is the Domino’s Gluten Free Cheese & Tomato pizza vegetarian?+

Domino’s lists the Gluten Free Cheese & Tomato pizza as suitable for vegetarians but not as plant-based.

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