Figures from Frankie & Benny's UK menu nutrition information , collected by Boone
BBQ Beef Brisket Fries, as published. Calorie split calculated by Boone. How
The BBQ Beef Brisket Fries as published, seen four ways.
3 of 3 limits are over 30% in one serving of fries, the UK front-of-pack mark for high.
Saturated fat is the biggest issue: 18.2g is 91% of an adult’s daily 20g in one serving of fries.
Lower saturated fatBaked Beans →0.1g saturated fat (0%), 79 kcalNHS limits by age: salt goes from 60% for an adult to 120% at age 4 to 6.
For age 4 to 6, salt is the bigger share: 3.6g is 120% of the day’s 3g limit in one serving of fries.
Lower-salt swapBaked Beans →0.5g salt, 17% of the 3g limitFor age 7 to 10, salt is the bigger share: 3.6g is 72% of the day’s 5g limit in one serving of fries.
Lower-salt swapBaked Beans →0.5g salt, 10% of the 5g limitFor age 11 to 17, salt is the bigger share: 3.6g is 60% of the day’s 6g limit in one serving of fries.
Lower-salt swapBaked Beans →0.5g salt, 8% of the 6g limitProtein counts in your favour here, but the saturated fat is still 91% of the adult limit.
27.7g of protein, #49 on the menu. Per calorie the Frankie's Wings (11 Piece) gives more: 10.9g per 100 kcal against 3.8g.
Most protein per calorieFrankie's Wings (11 Piece) →94g protein in 862 kcalHere the 1,440mg of sodium counts as useful after sweaty exercise.
62g of carbohydrate, with 49% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 180 Frankie & Benny's items.
More protein per calorie than 63% of the 180 items on the menu.
Frankie & Benny's does not publish vitamins or minerals for this item, so Boone does not estimate them.
The 2018 model indicates this serving of fries is less healthy: it scores 19, above the line of 4.
Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →
#115 of 180 on the menu for this score (lower is better). Portion weight estimated by Boone from similar items.
UK Nutrient Profiling Model 2018 →UK law does not require one for food made to order or sold loose, so Boone cannot count the ingredients or list the additives. Allergens are listed above, as published by Frankie & Benny's. Recipes change, so check in the restaurant if you have an allergy.
Onion Rings 3.2g protein, 1g salt365
Garlic Bread 9.4g protein, 1.9g salt430
Cheesy Garlic Bread 14.5g protein, 2.3g salt514
Bacon & Cheese Loaded Fries 25.3g protein, 4.2g salt649
BBQ Beef Brisket Fries 27.7g protein, 3.6g salt723
House Mac 'n' Cheese 28.8g protein, 2.2g salt737
Buffalo Chicken Fries 28.2g protein, 5.1g salt745
Garlic Bread to Share 18.9g protein, 3.7g salt860723 kcal as published. 723 kcal is 36% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 120% of the day’s 3g salt limit and 77% of the 19g free sugar limit in one item. A Baked Beans has 0.5g of salt, 17% of that salt limit.
14.6g of total sugar as published. Boone estimates 14.6g of it is free sugar: 3.6 teaspoons and 49% of an adult’s 30g daily maximum.
27.7g, 3.8g per 100 kcal. It ranks #49 of 180 items on the menu for protein. The Frankie's Wings (11 Piece) gives the most protein for the calories, 10.9g per 100 kcal.
19 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40, and the higher the score, the less healthy the model rates the food. Foods scoring 4 or more would be classed as less healthy under this model.
As published, milk, soya and sulphites.
Source. Frankie & Benny's UK menu nutrition information , per item as sold.
Collected. Copied by Boone from Frankie & Benny's’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
