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Frankie & Benny's BBQ Chicken Pizza: calories, sugar and salt
Per pizza of Frankie & Benny's BBQ Chicken Pizza contains 900 kcal, 35.3g of sugar (8.8 teaspoons) and 5.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Frankie & Benny's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's BBQ Chicken Pizza contains 900 kcal, 18.5g of fat (9.6g saturated), 127.3g of carbohydrate (35.3g sugar), 53.7g of protein and 5.3g of salt per per pizza.
Nutrition by serving: Frankie & Benny's BBQ Chicken Pizza
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per pizza
900 kcal
5.3g
35.3g
8.8 tsp
127.3g
53.7g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's BBQ Chicken Pizza
Frankie & Benny's BBQ Chicken Pizza contains 35.3g of sugar per per pizza (8.8 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's BBQ Chicken Pizza
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per pizza
35.3g 118%
35.3g 118%
35.3g 118%
35.3g 147%
35.3g 186%
Teaspoons
8.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's BBQ Chicken Pizza
Frankie & Benny's BBQ Chicken Pizza contains 5.3g of salt per per pizza. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's BBQ Chicken Pizza
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per pizza
5.3g 88%
5.3g 88%
5.3g 88%
5.3g 106%
5.3g 177%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's BBQ Chicken Pizza
Calories by portion: Frankie & Benny's BBQ Chicken Pizza
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per pizza
900 kcal 45%
900 kcal 36%
900 kcal 46%
900 kcal 58%
900 kcal 70%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's BBQ Chicken Pizza
Saturated fat by portion: Frankie & Benny's BBQ Chicken Pizza
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per pizza
9.6g 48%
9.6g 32%
9.6g 48%
9.6g 53%
9.6g 60%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's BBQ Chicken Pizza ultra-processed?
NOVA 4: ultra-processed food
BBQ sauce with added sugar; commercial pizza dough; processed mozzarella.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per pizza of Frankie & Benny's BBQ Chicken Pizza contains 900 kcal — 45% of the adult 2,000 kcal daily reference intake.
Per pizza contains 35.3g of sugar — 8.8 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 5.3g of salt. This single item provides 40% or more of the adult daily salt limit.
Per pizza contains 53.7g of protein — 107% of the adult 50g daily reference intake.
BBQ Chicken Pizza contains meat or fish and is not suitable for vegetarians or vegans.
BBQ Chicken Pizza contains: Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
BBQ Chicken Pizza is classified as NOVA 4. BBQ sauce with added sugar; commercial pizza dough; processed mozzarella.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
