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Frankie & Benny's Frankie's Faves Combo: calories, sugar and salt
Per sharer of Frankie & Benny's Frankie's Faves Combo contains 1542 kcal, 38.6g of sugar (9.7 teaspoons) and 8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Egg, Milk, Soya, Tree Nuts, Wheat / Gluten
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Frankie's Faves Combo contains 1542 kcal, 97.2g of fat (20.7g saturated), 86.2g of carbohydrate (38.6g sugar), 78.5g of protein and 8g of salt per per sharer.
Nutrition by serving: Frankie & Benny's Frankie's Faves Combo
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per sharer
1542 kcal
8g
38.6g
9.7 tsp
86.2g
78.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Frankie's Faves Combo
Frankie & Benny's Frankie's Faves Combo contains 38.6g of sugar per per sharer (9.7 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Frankie's Faves Combo
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per sharer
38.6g 129%
38.6g 129%
38.6g 129%
38.6g 161%
38.6g 203%
Teaspoons
9.7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Frankie's Faves Combo
Frankie & Benny's Frankie's Faves Combo contains 8g of salt per per sharer. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Frankie's Faves Combo
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per sharer
8g 133%
8g 133%
8g 133%
8g 160%
8g 267%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Frankie's Faves Combo
Calories by portion: Frankie & Benny's Frankie's Faves Combo
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per sharer
1542 kcal 77%
1542 kcal 62%
1542 kcal 80%
1542 kcal 99%
1542 kcal 119%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Frankie's Faves Combo
Saturated fat by portion: Frankie & Benny's Frankie's Faves Combo
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per sharer
20.7g 103%
20.7g 69%
20.7g 103%
20.7g 115%
20.7g 129%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Frankie's Faves Combo ultra-processed?
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per sharer of Frankie & Benny's Frankie's Faves Combo contains 1542 kcal — 77% of the adult 2,000 kcal daily reference intake.
Per sharer contains 38.6g of sugar — 9.7 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sharer contains 8g of salt. This single item provides 40% or more of the adult daily salt limit.
Per sharer contains 78.5g of protein — 157% of the adult 50g daily reference intake.
Frankie's Faves Combo contains meat or fish and is not suitable for vegetarians or vegans.
Frankie's Faves Combo contains: Egg, Milk, Soya, Tree Nuts, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frankie's Faves Combo is classified as NOVA 4. Multiple ultra-processed components: meatballs with rusk, battered chicken, battered onion rings, commercial dips.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
