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Frankie & Benny's Margherita Pizza: calories, sugar and salt
Per pizza of Frankie & Benny's Margherita Pizza contains 853 kcal, 11.9g of sugar (3 teaspoons) and 5.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Frankie & Benny's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Margherita Pizza contains 853 kcal, 29.9g of fat (17.9g saturated), 103.4g of carbohydrate (11.9g sugar), 39.1g of protein and 5.2g of salt per per pizza.
Nutrition by serving: Frankie & Benny's Margherita Pizza
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per pizza
853 kcal
5.2g
11.9g
3 tsp
103.4g
39.1g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Margherita Pizza
Frankie & Benny's Margherita Pizza contains 11.9g of sugar per per pizza (3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Margherita Pizza
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per pizza
11.9g 40%
11.9g 40%
11.9g 40%
11.9g 50%
11.9g 63%
Teaspoons
3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Margherita Pizza
Frankie & Benny's Margherita Pizza contains 5.2g of salt per per pizza. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Margherita Pizza
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per pizza
5.2g 87%
5.2g 87%
5.2g 87%
5.2g 104%
5.2g 173%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Margherita Pizza
Calories by portion: Frankie & Benny's Margherita Pizza
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per pizza
853 kcal 43%
853 kcal 34%
853 kcal 44%
853 kcal 55%
853 kcal 66%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Margherita Pizza
Saturated fat by portion: Frankie & Benny's Margherita Pizza
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per pizza
17.9g 89%
17.9g 60%
17.9g 89%
17.9g 99%
17.9g 112%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Margherita Pizza ultra-processed?
NOVA 4: ultra-processed food
Commercial pizza dough with flour treatment agents; processed mozzarella with stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Pizza base (rye, wheat flour), tomato sauce, mozzarella.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per pizza of Frankie & Benny's Margherita Pizza contains 853 kcal — 43% of the adult 2,000 kcal daily reference intake.
Per pizza contains 11.9g of sugar — 3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 5.2g of salt. This single item provides 40% or more of the adult daily salt limit.
Per pizza contains 39.1g of protein — 78% of the adult 50g daily reference intake.
Margherita Pizza is suitable for vegetarians but contains animal products.
Margherita Pizza contains: Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Margherita Pizza is classified as NOVA 4. Commercial pizza dough with flour treatment agents; processed mozzarella with stabilisers.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
