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Frankie & Benny's Meat Medley Pizza: calories, sugar and salt
Per pizza of Frankie & Benny's Meat Medley Pizza contains 1196 kcal, 16.7g of sugar (4.2 teaspoons) and 7.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Frankie & Benny's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Meat Medley Pizza contains 1196 kcal, 54.3g of fat (23.5g saturated), 112.3g of carbohydrate (16.7g sugar), 61.3g of protein and 7.5g of salt per per pizza.
Nutrition by serving: Frankie & Benny's Meat Medley Pizza
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per pizza
1196 kcal
7.5g
16.7g
4.2 tsp
112.3g
61.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Meat Medley Pizza
Frankie & Benny's Meat Medley Pizza contains 16.7g of sugar per per pizza (4.2 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Meat Medley Pizza
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per pizza
16.7g 56%
16.7g 56%
16.7g 56%
16.7g 70%
16.7g 88%
Teaspoons
4.2 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Meat Medley Pizza
Frankie & Benny's Meat Medley Pizza contains 7.5g of salt per per pizza. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Meat Medley Pizza
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per pizza
7.5g 125%
7.5g 125%
7.5g 125%
7.5g 150%
7.5g 250%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Meat Medley Pizza
Calories by portion: Frankie & Benny's Meat Medley Pizza
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per pizza
1196 kcal 60%
1196 kcal 48%
1196 kcal 62%
1196 kcal 77%
1196 kcal 93%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Meat Medley Pizza
Saturated fat by portion: Frankie & Benny's Meat Medley Pizza
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per pizza
23.5g 118%
23.5g 78%
23.5g 118%
23.5g 131%
23.5g 147%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Meat Medley Pizza ultra-processed?
NOVA 4: ultra-processed food
Mixed processed meats (pepperoni, ham, meatballs) with nitrites; commercial pizza dough.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Pizza base (rye, wheat flour), tomato sauce, mozzarella, pork & beef meatballs, pepperoni, ham, roasted red peppers.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per pizza of Frankie & Benny's Meat Medley Pizza contains 1196 kcal — 60% of the adult 2,000 kcal daily reference intake.
Per pizza contains 16.7g of sugar — 4.2 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 7.5g of salt. This single item provides 40% or more of the adult daily salt limit.
Per pizza contains 61.3g of protein — 123% of the adult 50g daily reference intake.
Meat Medley Pizza contains meat or fish and is not suitable for vegetarians or vegans.
Meat Medley Pizza contains: Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Meat Medley Pizza is classified as NOVA 4. Mixed processed meats (pepperoni, ham, meatballs) with nitrites; commercial pizza dough.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
