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Highland Spring Still Mineral Water nutrition

Can/Bottle (500ml)More from Highland Spring

Figures from Highland Spring’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per can/Bottle (500ml)Colours from FSA guidance, per 100gHow
Energy0 kcal0% of RI0 kJ, 0 kcal per 100g
Sugars0gLow0% of RI0g per 100g
Salt0.02gLow0% of RI0g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat and saturates figures for this product, so they are not shown.

How much
Who is eating
0kcal0% of the day
!Nothing is over 30% of their daily limits in can/Bottle (500ml).
CaloriesEnergy0 kcal0%
Reference 1,291 kcal
Total sugarWithin limit0g0%
Limit 19g free sugar (NHS)
SaltWithin limit0.02g1%
Limit 3g (NHS)

Can/Bottle (500ml) of Still Mineral Water. Figures from Highland Spring; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Highland Spring Still Mineral Water

Total sugar0gin can/Bottle (500ml)
Teaspoons0One teaspoon is 4g

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0g against the NHS free sugar limit
Age 4 to 6 19g a day0%
Age 7 to 10 24g a day0%
Age 11 and over 30g a day0%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other water & sparkling

Joint #1 of 13 water & sparkling for least salt per 100g.

Sorted by salt per 100gHow
Aldi Aqua Vale Summer Fruits Flavoured Still Water 4 Pack 2 L 0 kcal per 100ml0.00gHighland Spring Still Mineral Water 0 kcal per 100g0.00gEvian Natural Mineral Water 0 kcal per 100g0.01gPerrier Sparkling Natural Mineral Water 0 kcal per 100g0.01gAldi Aqua Vale Lemon & Lime Flavoured Still Water 1 L 1 kcal per 100ml0.02gAldi Aqua Vale Strawberry Flavoured Still Water 1 L 1 kcal per 100ml0.02gAldi Aqua Vale Summer Fruits Still Flavoured Water 1 L 1 kcal per 100ml0.02gSan Pellegrino Aranciata 34 kcal per 100g0.03gSan Pellegrino Limonata 31 kcal per 100g0.03g
Swaps with less saltLowest salt in water & sparklingAldi Aqua Vale Summer Fruits Flavoured Still Water 4 Pack 2 L →0.00g per 100ml.
All water & sparkling →13 products

Among all 13 water & sparkling

Where it sits per 100g against every water & sparkling product in the Boone database.

Sugar0g per 100g
0gMiddle 0g7.9g

More sugar than 0% of the 13 water & sparkling.

Salt0g per 100g
0gMiddle 0.02g0.08g

Less salt than 85% of the 13 water & sparkling.

Calories0 kcal per 100g
0 kcalMiddle 1 kcal34 kcal

Fewer calories than 77% of the 13 water & sparkling.

Highland Spring Still Mineral Water nutrition by portion

Boone does not hold figures for fat, carbohydrate, fibre and protein for this product.

Per100gCan/Bottle (500ml)Bottle (1.5L)
Energy0 kcal0 kcal0 kcal
of which sugars0.0g0.0g0.0g
SaltTrace0.02g0.06g

Quick answers

How many calories are in Highland Spring Still Mineral Water?+

0 kcal in can/Bottle (500ml). Per 100g it is 0 kcal.

How much sugar is in Highland Spring Still Mineral Water?+

0g of sugar in can/Bottle (500ml), about 0 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Highland Spring Still Mineral Water?+

0.02g in can/Bottle (500ml): 1% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Where the figures come from

Source. Highland Spring’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Highland Spring’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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