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Pizza Hut Cheesy Garlic Bread: calories, sugar and salt per portion
Per slice (60g) of Pizza Hut Cheesy Garlic Bread contains 183 kcal, 1.26g of sugar (0.3 teaspoons) and 0.72g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Choose a portion size and age group to see how Pizza Hut Cheesy Garlic Bread fits into daily targets for adults and children.
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Calories, salt and sugar by portion
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Pizza Hut Cheesy Garlic Bread
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per slice (60g)
183 kcal
0.72g
1.26g
0.3 tsp
5.7g
2 slices (120g)
366 kcal
1.44g
2.52g
0.6 tsp
11.4g
Per 100g: 305 kcal, 15g fat (7.5g saturated), 33.5g carbohydrate (2.1g sugar), 9.5g protein, 1.2g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Pizza Hut Cheesy Garlic Bread contains 305 kcal, 15g of fat (7.5g saturated), 33.5g of carbohydrate (2.1g sugar), 9.5g of protein and 1.2g of salt per 100g.
Sugar in Pizza Hut Cheesy Garlic Bread
Pizza Hut Cheesy Garlic Bread contains 2.1g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Pizza Hut Cheesy Garlic Bread
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per slice (60g)
1.26g 4%
1.26g 4%
1.26g 4%
1.26g 5%
1.26g 7%
Teaspoons
0.3 tsp
2 slices (120g)
2.52g 8%
2.52g 8%
2.52g 8%
2.52g 11%
2.52g 13%
Teaspoons
0.6 tsp
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Pizza Hut Cheesy Garlic Bread
Pizza Hut Cheesy Garlic Bread contains 1.2g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Pizza Hut Cheesy Garlic Bread
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per slice (60g)
0.72g 12%
0.72g 12%
0.72g 12%
0.72g 14%
0.72g 24%
2 slices (120g)
1.44g 24%
1.44g 24%
1.44g 24%
1.44g 29%
1.44g 48%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Pizza Hut Cheesy Garlic Bread
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Pizza Hut Cheesy Garlic Bread
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per slice (60g)
183 kcal 9%
183 kcal 7%
183 kcal 9%
183 kcal 12%
183 kcal 14%
2 slices (120g)
366 kcal 18%
366 kcal 15%
366 kcal 19%
366 kcal 24%
366 kcal 28%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Pizza Hut Cheesy Garlic Bread
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Pizza Hut Cheesy Garlic Bread
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per slice (60g)
4.5g 23%
4.5g 15%
4.5g 23%
4.5g 25%
4.5g 28%
2 slices (120g)
9g 45%
9g 30%
9g 45%
9g 50%
9g 56%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Pizza Hut Cheesy Garlic Bread ultra-processed?
NOVA 4: ultra-processed food
Flavourings and modified starch are industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Pizza Hut Cheesy Garlic Bread is classified as NOVA 4: ultra-processed food. Flavourings and modified starch are industrial additives.
Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice (60g): 183 kcal. Per 100g: 305 kcal. Adult daily reference intake is 2,000 kcal.
Per slice (60g): 1.26g of sugar (0.3 teaspoons). Per 100g: 2.1g. Adult daily free sugar limit is 30g.
Per slice (60g): 0.72g of salt (12% of the adult 6g daily limit). Per 100g: 1.2g.
Pizza Hut Cheesy Garlic Bread is classified as NOVA 4: ultra-processed food. Flavourings and modified starch are industrial additives.
Pizza Hut Cheesy Garlic Bread is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
