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Pizza Hut Garlic Bread: calories, sugar and salt per portion

Per slice (50g) of Pizza Hut Garlic Bread contains 140 kcal, 1g of sugar (0.3 teaspoons) and 0.55g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

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Choose a portion size and age group to see how Pizza Hut Garlic Bread fits into daily targets for adults and children.

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Calories, salt and sugar by portion
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NOVA processing
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NOVA 4

Nutrition by serving: calories, sugar and salt

Nutrition by serving: Pizza Hut Garlic Bread

ServingCaloriesSaltSugar= teaspoonsProtein
Per slice (50g)140 kcal0.55g1g0.3 tsp3.25g
2 slices (100g)280 kcal1.1g2g0.5 tsp6.5g

Per 100g: 280 kcal, 12g fat (5.5g saturated), 36.5g carbohydrate (2g sugar), 6.5g protein, 1.1g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Pizza Hut Garlic Bread contains 280 kcal, 12g of fat (5.5g saturated), 36.5g of carbohydrate (2g sugar), 6.5g of protein and 1.1g of salt per 100g.

Sugar in Pizza Hut Garlic Bread

Pizza Hut Garlic Bread contains 2g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.

Sugar by portion: Pizza Hut Garlic Bread

PortionAdult (female)
30g		Adult (male)
30g		Age 11 to 17
30g		Age 7 to 10
24g		Age 4 to 6
19g
Per slice (50g)1g
3%		1g
3%		1g
3%		1g
4%		1g
5%
Teaspoons0.3 tsp
2 slices (100g)2g
7%		2g
7%		2g
7%		2g
8%		2g
11%
Teaspoons0.5 tsp

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Salt in Pizza Hut Garlic Bread

Pizza Hut Garlic Bread contains 1.1g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.

Salt by portion: Pizza Hut Garlic Bread

PortionAdult (female)
6g		Adult (male)
6g		Age 11 to 17
6g		Age 7 to 10
5g		Age 4 to 6
3g
Per slice (50g)0.55g
9%		0.55g
9%		0.55g
9%		0.55g
11%		0.55g
18%
2 slices (100g)1.1g
18%		1.1g
18%		1.1g
18%		1.1g
22%		1.1g
37%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Calories in Pizza Hut Garlic Bread

The table below shows calories per portion compared to daily reference intakes across all age groups.

Calories by portion: Pizza Hut Garlic Bread

PortionAdult (female)
2000 kcal		Adult (male)
2500 kcal		Age 11 to 17
1936 kcal		Age 7 to 10
1553 kcal		Age 4 to 6
1291 kcal
Per slice (50g)140 kcal
7%		140 kcal
6%		140 kcal
7%		140 kcal
9%		140 kcal
11%
2 slices (100g)280 kcal
14%		280 kcal
11%		280 kcal
14%		280 kcal
18%		280 kcal
22%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Saturated fat in Pizza Hut Garlic Bread

The table below shows saturated fat per portion compared to daily limits for adults and children.

Saturated fat by portion: Pizza Hut Garlic Bread

PortionAdult (female)
20g		Adult (male)
30g		Age 11 to 17
20g		Age 7 to 10
18g		Age 4 to 6
16g
Per slice (50g)2.75g
14%		2.75g
9%		2.75g
14%		2.75g
15%		2.75g
17%
2 slices (100g)5.5g
28%		5.5g
18%		5.5g
28%		5.5g
31%		5.5g
34%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

UPF classification: is Pizza Hut Garlic Bread ultra-processed?

NOVA 4: ultra-processed food

Flavourings and modified starch are industrial additives not found in home-made garlic bread.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Pizza Hut Garlic Bread is classified as NOVA 4: ultra-processed food. Flavourings and modified starch are industrial additives not found in home-made garlic bread.

Ingredients

Ingredients

Bread (wheat flour, water, yeast, salt), garlic butter (butter, garlic, parsley, salt, flavourings), modified starch.

Allergens at a glance

Allergen information: Pizza Hut

Wheat / GlutenPresent
MilkPresent
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.

Frequently asked questions

Per slice (50g): 140 kcal. Per 100g: 280 kcal. Adult daily reference intake is 2,000 kcal.

Per slice (50g): 1g of sugar (0.3 teaspoons). Per 100g: 2g. Adult daily free sugar limit is 30g.

Per slice (50g): 0.55g of salt (9% of the adult 6g daily limit). Per 100g: 1.1g.

Pizza Hut Garlic Bread is classified as NOVA 4: ultra-processed food. Flavourings and modified starch are industrial additives not found in home-made garlic bread.

Pizza Hut Garlic Bread is suitable for vegetarians but is not vegan.

Wheat / Gluten, Milk. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.

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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.