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Pizza Hut Garlic Buttermilk Mayo: calories, sugar and salt per portion

Per pot (35g) of Pizza Hut Garlic Buttermilk Mayo contains 128 kcal, 2.7g of sugar (0.7 teaspoons) and 0.34g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

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Choose a portion size and age group to see how Pizza Hut Garlic Buttermilk Mayo fits into daily targets for adults and children.

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Calories, salt and sugar by portion
Choose an item and portion size. Compares against daily reference intakes for adults and children.

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NOVA 4

Nutrition by serving: calories, sugar and salt

Nutrition by serving: Pizza Hut Garlic Buttermilk Mayo

ServingCaloriesSaltSugar= teaspoonsProtein
Per pot (35g)128 kcal0.34g2.7g0.7 tsp0.24g

Per 100g: 366 kcal, 34.3g fat (2.4g saturated), 13.7g carbohydrate (7.7g sugar), 0.7g protein, 0.97g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Pizza Hut Garlic Buttermilk Mayo contains 366 kcal, 34.3g of fat (2.4g saturated), 13.7g of carbohydrate (7.7g sugar), 0.7g of protein and 0.97g of salt per 100g.

Sugar in Pizza Hut Garlic Buttermilk Mayo

Pizza Hut Garlic Buttermilk Mayo contains 7.7g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.

Sugar by portion: Pizza Hut Garlic Buttermilk Mayo

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per pot (35g)2.7g
9%
2.7g
9%
2.7g
9%
2.7g
11%
2.7g
14%
Teaspoons0.7 tsp

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Salt in Pizza Hut Garlic Buttermilk Mayo

Pizza Hut Garlic Buttermilk Mayo contains 0.97g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.

Salt by portion: Pizza Hut Garlic Buttermilk Mayo

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per pot (35g)0.34g
6%
0.34g
6%
0.34g
6%
0.34g
7%
0.34g
11%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Calories in Pizza Hut Garlic Buttermilk Mayo

The table below shows calories per portion compared to daily reference intakes across all age groups.

Calories by portion: Pizza Hut Garlic Buttermilk Mayo

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per pot (35g)128 kcal
6%
128 kcal
5%
128 kcal
7%
128 kcal
8%
128 kcal
10%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

Saturated fat in Pizza Hut Garlic Buttermilk Mayo

The table below shows saturated fat per portion compared to daily limits for adults and children.

Saturated fat by portion: Pizza Hut Garlic Buttermilk Mayo

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per pot (35g)0.84g
4%
0.84g
3%
0.84g
4%
0.84g
5%
0.84g
5%

Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.

UPF classification: is Pizza Hut Garlic Buttermilk Mayo ultra-processed?

NOVA 4: ultra-processed food

Modified starch and flavourings are industrial additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Pizza Hut Garlic Buttermilk Mayo is classified as NOVA 4: ultra-processed food. Modified starch and flavourings are industrial additives.

Ingredients

Ingredients

Rapeseed oil, buttermilk (milk), water, garlic, egg yolk, spirit vinegar, sugar, salt, modified starch, flavourings.

Allergens at a glance

Allergen information: Pizza Hut

Wheat / GlutenNot present
MilkPresent
EggPresent
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.

Frequently asked questions

Per pot (35g): 128 kcal. Per 100g: 366 kcal. Adult daily reference intake is 2,000 kcal.

Per pot (35g): 2.7g of sugar (0.7 teaspoons). Per 100g: 7.7g. Adult daily free sugar limit is 30g.

Per pot (35g): 0.34g of salt (6% of the adult 6g daily limit). Per 100g: 0.97g.

Pizza Hut Garlic Buttermilk Mayo is classified as NOVA 4: ultra-processed food. Modified starch and flavourings are industrial additives.

Pizza Hut Garlic Buttermilk Mayo is suitable for vegetarians but is not vegan.

Egg, Milk. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.

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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.