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Pizza Hut Mac & Cheese: calories, sugar and salt per portion
Per portion (150g) of Pizza Hut Mac & Cheese contains 308 kcal, 5.25g of sugar (1.3 teaspoons) and 1.35g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Choose a portion size and age group to see how Pizza Hut Mac & Cheese fits into daily targets for adults and children.
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Calories, salt and sugar by portion
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Pizza Hut Mac & Cheese
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per portion (150g)
308 kcal
1.35g
5.25g
1.3 tsp
12g
Per 100g: 205 kcal, 8.5g fat (4.5g saturated), 24.5g carbohydrate (3.5g sugar), 8g protein, 0.9g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Pizza Hut Mac & Cheese contains 205 kcal, 8.5g of fat (4.5g saturated), 24.5g of carbohydrate (3.5g sugar), 8g of protein and 0.9g of salt per 100g.
Sugar in Pizza Hut Mac & Cheese
Pizza Hut Mac & Cheese contains 3.5g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Pizza Hut Mac & Cheese
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion (150g)
5.25g 18%
5.25g 18%
5.25g 18%
5.25g 22%
5.25g 28%
Teaspoons
1.3 tsp
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Pizza Hut Mac & Cheese
Pizza Hut Mac & Cheese contains 0.9g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Pizza Hut Mac & Cheese
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion (150g)
1.35g 23%
1.35g 23%
1.35g 23%
1.35g 27%
1.35g 45%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Pizza Hut Mac & Cheese
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Pizza Hut Mac & Cheese
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion (150g)
308 kcal 15%
308 kcal 12%
308 kcal 16%
308 kcal 20%
308 kcal 24%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Pizza Hut Mac & Cheese
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Pizza Hut Mac & Cheese
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion (150g)
6.75g 34%
6.75g 23%
6.75g 34%
6.75g 38%
6.75g 42%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Pizza Hut Mac & Cheese ultra-processed?
NOVA 4: ultra-processed food
Modified maize starch and flavourings are industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Pizza Hut Mac & Cheese is classified as NOVA 4: ultra-processed food. Modified maize starch and flavourings are industrial additives.
Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per portion (150g): 308 kcal. Per 100g: 205 kcal. Adult daily reference intake is 2,000 kcal.
Per portion (150g): 5.25g of sugar (1.3 teaspoons). Per 100g: 3.5g. Adult daily free sugar limit is 30g.
Per portion (150g): 1.35g of salt (23% of the adult 6g daily limit). Per 100g: 0.9g.
Pizza Hut Mac & Cheese is classified as NOVA 4: ultra-processed food. Modified maize starch and flavourings are industrial additives.
Pizza Hut Mac & Cheese is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk, Egg. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
