Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Pizza Hut Pasta Mac & Cheese: calories, sugar and salt per portion
Per main (380g) of Pizza Hut Pasta Mac & Cheese contains 703 kcal, 12.16g of sugar (3 teaspoons) and 2.85g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Try our nutrition calculator
Choose a portion size and age group to see how Pizza Hut Pasta Mac & Cheese fits into daily targets for adults and children.
Pizza Hut nutrition calculator
Calories, salt and sugar by portion
Choose an item and portion size. Compares against daily reference intakes for adults and children.
Your portion--
Calories
--
--
0--
--
Salt
--
--
0--
--
Sugar
--
--
--
0--
--
Saturated fat
--
--
0--
--
NOVA processing
--
NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Pizza Hut Pasta Mac & Cheese
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per main (380g)
703 kcal
2.85g
12.16g
3 tsp
28.5g
Per 100g: 185 kcal, 7.5g fat (4g saturated), 21.5g carbohydrate (3.2g sugar), 7.5g protein, 0.75g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Pizza Hut Pasta Mac & Cheese contains 185 kcal, 7.5g of fat (4g saturated), 21.5g of carbohydrate (3.2g sugar), 7.5g of protein and 0.75g of salt per 100g.
Sugar in Pizza Hut Pasta Mac & Cheese
Pizza Hut Pasta Mac & Cheese contains 3.2g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Pizza Hut Pasta Mac & Cheese
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per main (380g)
12.16g 41%
12.16g 41%
12.16g 41%
12.16g 51%
12.16g 64%
Teaspoons
3 tsp
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Pizza Hut Pasta Mac & Cheese
Pizza Hut Pasta Mac & Cheese contains 0.75g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Pizza Hut Pasta Mac & Cheese
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per main (380g)
2.85g 48%
2.85g 48%
2.85g 48%
2.85g 57%
2.85g 95%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Pizza Hut Pasta Mac & Cheese
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Pizza Hut Pasta Mac & Cheese
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per main (380g)
703 kcal 35%
703 kcal 28%
703 kcal 36%
703 kcal 45%
703 kcal 54%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Pizza Hut Pasta Mac & Cheese
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Pizza Hut Pasta Mac & Cheese
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per main (380g)
15.2g 76%
15.2g 51%
15.2g 76%
15.2g 84%
15.2g 95%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Pizza Hut Pasta Mac & Cheese ultra-processed?
NOVA 4: ultra-processed food
Modified maize starch and flavourings are industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Pizza Hut Pasta Mac & Cheese is classified as NOVA 4: ultra-processed food. Modified maize starch and flavourings are industrial additives.
Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per main (380g): 703 kcal. Per 100g: 185 kcal. Adult daily reference intake is 2,000 kcal.
Per main (380g): 12.16g of sugar (3 teaspoons). Per 100g: 3.2g. Adult daily free sugar limit is 30g.
Per main (380g): 2.85g of salt (48% of the adult 6g daily limit). Per 100g: 0.75g.
Pizza Hut Pasta Mac & Cheese is classified as NOVA 4: ultra-processed food. Modified maize starch and flavourings are industrial additives.
Pizza Hut Pasta Mac & Cheese is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk, Egg. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Scan any product or search any restaurant and see exactly how it fits your daily targets.
Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
