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Piccolo Strawberries & Cream: calories and sugar by portion and age

Pizza Express Piccolo Strawberries & Cream, halved fresh strawberries with a spoonful of cream in a small white bowl, nutrition and calories

Boone’s analysis puts Pizza Express Piccolo Strawberries & Cream at 2% of an adult’s daily calories, 0% of the daily salt limit for a child aged 4 to 6 and 1.1 teaspoons of free sugar.

How many calories are in a Pizza Express Piccolo Strawberries & Cream? It contains 40 kcal, 2g of fat (1.1g saturated), 5g of sugar and 0g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, dough balls or a starter, a drink and a dessert, then choose your age and sex for a more accurate view of how a Piccolo Strawberries & Cream fits into a day.

Nutrition information

Nutrition information: Pizza Express Piccolo Strawberries & Cream

Energy40 kcal
Fat2g
of which saturates1.1g
Carbohydrate5g
of which sugars5g
Fibre3g
Salt0g
Protein0.6g

Nutrition figures are Pizza Express UK published data (September 2026), per portion as served and before any extra toppings or dips. Boone converts them to the portion and age comparisons on this page.

Pizza Express Piccolo Strawberries & Cream contains 40 kcal, which is 2% of the 2,000 kcal adult daily reference intake. It provides 2g of total fat, of which 1.1g is saturated, 5g of sugar, 0g of salt, 0.6g of protein and 3g of fibre.

The saturated fat content of 1.1g represents 6% of the adult daily guideline of 20g.

Pizza Express publishes figures per portion and per 100g, which puts this portion at about 85g, or 47 kcal per 100g.

Sugar in Pizza Express Piccolo Strawberries & Cream

Pizza Express Piccolo Strawberries & Cream contains 4.2g of free sugar per standard serving (1.1 teaspoons). Pizza Express publishes a total sugar figure of 5g. Boone deducts an estimated 0.8g of naturally occurring milk sugar, leaving 4.2g of free sugar. Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Express Piccolo Strawberries & Cream

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion4.2g
14%
4.2g
14%
4.2g
14%
4.2g
18%
4.2g
22%

Teaspoons: 1.1 tsp

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Express Piccolo Strawberries & Cream

Pizza Express Piccolo Strawberries & Cream contains 0g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Express Piccolo Strawberries & Cream

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Pizza Express Piccolo Strawberries & Cream

Pizza Express Piccolo Strawberries & Cream contains 40 kcal per standard serving. Low calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Express Piccolo Strawberries & Cream

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion40 kcal
2%
40 kcal
2%
40 kcal
2%
40 kcal
3%
40 kcal
3%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Pizza Express Piccolo Strawberries & Cream

Pizza Express Piccolo Strawberries & Cream contains 1.1g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Express Piccolo Strawberries & Cream

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion1.1g
6%
1.1g
4%
1.1g
6%
1.1g
6%
1.1g
7%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Fibre in Pizza Express Piccolo Strawberries & Cream

Pizza Express Piccolo Strawberries & Cream contains 3g of fibre per standard serving. Some fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Pizza Express Piccolo Strawberries & Cream

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion3g
10%
3g
10%
3g
12%
3g
15%
3g
20%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Pizza Express Piccolo Strawberries & Cream

4.2g counts as free sugar. Boone deducts 0.8g as the natural milk sugar (lactose), estimated at 1.3 g per gram of milk protein. That leaves 1.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Allergens at a glance

Pizza Express Piccolo Strawberries & Cream contains milk. Pizza Express lists it as suitable for vegetarians and coeliacs.

Allergen information: Pizza Express Piccolo Strawberries & Cream

AllergenStatus
Cereals containing glutenNot present
CrustaceansNot present
EggsNot present
FishNot present
PeanutsNot present
SoyaNot present
MilkContains
Tree nutsNot present
CeleryNot present
MustardNot present
SesameNot present
SulphitesNot present
LupinNot present
MolluscsNot present

Contains = declared as an ingredient. May contain traces = Pizza Express flags a significant risk of cross-contamination where the ingredient is made. Pizza Express kitchens handle all 14 major allergens, so no dish can be guaranteed allergen free. Always tell the team about an allergy when you order.

Frequently asked questions

How many calories are in a Pizza Express Piccolo Strawberries & Cream?+

Boone calculates that a Pizza Express Piccolo Strawberries & Cream contains 40 kcal, which is 2% of an adult’s 2,000 kcal daily reference intake and 3% of the daily intake for a child aged 4 to 6.

How much sugar is in a Pizza Express Piccolo Strawberries & Cream?+

A Pizza Express Piccolo Strawberries & Cream contains 5g of sugar, of which Boone counts 4.2g as free sugar, or about 1.1 teaspoons. That is 14% of an adult’s 30g daily limit and 22% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Express Piccolo Strawberries & Cream?+

A Pizza Express Piccolo Strawberries & Cream contains 1.1g of saturated fat. Boone calculates this as 6% of the daily guideline for an adult woman and 4% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Express Piccolo Strawberries & Cream?+

A Pizza Express Piccolo Strawberries & Cream contains 0g of salt. Boone calculates that as 0% of the daily limit for a child aged 4 to 6 and 0% of an adult’s 6g limit.

How much fibre is in a Pizza Express Piccolo Strawberries & Cream?+

A Pizza Express Piccolo Strawberries & Cream contains 3g of fibre. Boone calculates that as 10% of an adult’s 30g daily target and 20% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

How much protein is in a Pizza Express Piccolo Strawberries & Cream?+

A Pizza Express Piccolo Strawberries & Cream contains 0.6g of protein, which Boone calculates as 1% of a 50g adult daily target.

Is a Pizza Express Piccolo Strawberries & Cream classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Express Piccolo Strawberries & Cream scores 1. The model classes a food scoring 4 or more as less healthy, so this item would not be. The 2018 model is published but not yet used for advertising rules. Pizza Express does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is the Pizza Express Piccolo Strawberries & Cream vegetarian?+

Pizza Express lists the Piccolo Strawberries & Cream as suitable for vegetarians but not for vegans.

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