Seabrook Crinkle Cut Prawn Cocktail nutrition

Standard bag (25g)More from Seabrook Ultra-processed (NOVA 4)

Figures from Seabrook’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per standard bag (25g)Colours from FSA guidance, per 100gHow

Energy134 kcal7% of RI2,247 kJ, 537 kcal per 100g

Saturates0.8gMedium4% of RI3.2g per 100g

Sugars0.6gLow1% of RI2.4g per 100g

Salt0.43gHigh7% of RI1.72g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

134kcal10% of the day

!Nothing is over 30% of their daily limits in standard bag (25g).

CaloriesEnergy134 kcal10%

Reference 1,291 kcal

Total sugarWithin limit0.6g3%

Limit 19g free sugar (NHS)

Saturated fatWithin limit0.8g6%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.43g14%

Limit 3g (NHS)

ProteinTarget1.5g

No set target for this age

Standard bag (25g) of Crinkle Cut Prawn Cocktail. Figures from Seabrook; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Seabrook Crinkle Cut Prawn Cocktail

Total sugar0.6gin standard bag (25g)

Teaspoons0.1One teaspoon is 4g

0.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.6g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other shellfish & seafood

#22 of 23 shellfish & seafood for least salt per 100g.

Sorted by salt per 100gHow

Aldi Specially Selected Pil Pil King Prawn Cocktail 0.17 KG 208 kcal per 100g1.33g Aldi The Fishmonger Ready to Eat Tomato & Basil Marinated King Prawns 0.15 KG 79 kcal per 100g1.40g Aldi The Fishmonger Ready to Eat Sweet Chilli Marinated King Prawns 0.15 KG 76 kcal per 100g1.45g Aldi The Fishmonger Cooked & Peeled King Prawns 0.15 KG 54 kcal per 100g1.48g Aldi The Fishmonger Ready to Eat Garlic, Chilli & Coriander Marinated King Prawns 0.15 KG 81 kcal per 100g1.61g Aldi The Fishmonger Cooked & Peeled Coldwater Prawns 0.15 KG 65 kcal per 100g1.64g Walkers Prawn Cocktail 508 kcal per 100g1.68g Seabrook Crinkle Cut Prawn Cocktail 537 kcal per 100g1.72g Aldi The Fishmonger Seafood Sticks 16 Pack 0.25 KG 114 kcal per 100g1.78g

Swaps with less saltLowest salt in shellfish & seafoodSquid →0.40g per 100g.

All shellfish & seafood →23 products

Among all 23 shellfish & seafood

Where it sits per 100g against every shellfish & seafood product in the Boone database.

Sugar2.4g per 100g

0gMiddle 0.8g6.6g

More sugar than 65% of the 23 shellfish & seafood.

Saturated fat3.2g per 100g

0gMiddle 0.5g3.2g

More saturated fat than 96% of the 23 shellfish & seafood.

Salt1.72g per 100g

0.4gMiddle 1.25g1.78g

More salt than 91% of the 23 shellfish & seafood.

Calories537 kcal per 100g

54 kcalMiddle 99 kcal537 kcal

More calories than 96% of the 23 shellfish & seafood.

Is Seabrook Crinkle Cut Prawn Cocktail ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Seabrook Crinkle Cut Prawn Cocktail nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	Standard bag (25g)	Grab bag (45g)	Sharing bag (150g)
Energy	537 kcal	134 kcal	242 kcal	806 kcal
of which saturates	3.2g	0.8g	1.4g	4.8g
of which sugars	2.4g	0.6g	1.1g	3.6g
Protein	6.0g	1.5g	2.7g	9.0g
Salt	1.72g	0.43g	0.77g	2.58g

Quick answers

How many calories are in Seabrook Crinkle Cut Prawn Cocktail?+

134 kcal in standard bag (25g). Per 100g it is 537 kcal.

How much sugar is in Seabrook Crinkle Cut Prawn Cocktail?+

0.6g of sugar in standard bag (25g), about 0.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Seabrook Crinkle Cut Prawn Cocktail?+

0.43g in standard bag (25g): 14% of the 3g daily limit for a child aged 4 to 6 and 7% of the 6g adult limit.

Is Seabrook Crinkle Cut Prawn Cocktail ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Seabrook’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Seabrook’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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