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Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande: calories and sugar by portion, age and sex

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande, two Beefy Melt Burritos, Fries Bell Grande and six churros with caramel dips on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande at 137% of an adult’s daily calories, 370% of the daily salt limit for a child aged 4 to 6 and 12 teaspoons of free sugar.

How many calories are in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande? It contains 2742 kcal, 119g of fat (37g saturated), 47g of sugar and 11g of salt.

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Nutrition information

Nutrition information: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Energy2742 kcal
Fat119g
of which saturates37g
Carbohydrate358g
of which sugars47g
Fibre30g
Salt11g
Protein68g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 2742 kcal, which is 137% of the 2,000 kcal adult daily reference intake. It provides 119g of total fat, of which 37g is saturated, 47g of sugar, 11g of salt, 68g of protein and 30g of fibre.

The saturated fat content of 37g represents 185% of the adult daily guideline of 20g.

Taco Bell describes this meal as: 2 x Beefy Melt Burritos, 1 x Fries Bell Grande, 1 x 6 Churros and Dip.

Every version of this meal

Taco Bell sells this meal in 2 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.

All versions: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

VersionkcalSugarSat fatSalt
Beefy Melt Burrito Meal for 2 with Fries Bell Grande274247g37g11.1g
Beefy Melt Burrito Meal for 2 with Nachos Bell Grande245547g36g10.3g

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande carries a large share of a child’s daily salt

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 11g of salt, which is 370% of the daily limit for a child aged 4 to 6; it also has 37g of saturated fat, 231% of the daily guideline for a child aged 4 to 6; it also has 47g of free sugar, 247% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 47g of free sugar per standard serving (11.8 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion47g
157%
47g
157%
47g
157%
47g
196%
47g
247%
Teaspoons11.8 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 11g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion11g
185%
11g
185%
11g
185%
11g
222%
11g
370%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 2742 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion2742 kcal
137%
2742 kcal
110%
2742 kcal
142%
2742 kcal
177%
2742 kcal
212%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 37g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion37g
185%
37g
123%
37g
185%
37g
206%
37g
231%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 30g of fibre per standard serving. High fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion30g
100%
30g
100%
30g
120%
30g
150%
30g
200%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Effectively all 47g counts as free sugar, or about 11.8 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • dextrose in the beefy melt burrito
  • maltodextrin in the seasoned beef
  • dextrose in the fries bell grande
  • sugar in the churros (6) with caramel sauce
  • caramel, sugar, syrup in the caramel sauce

Naturally occurring sugars come from

  • lactose in the four cheese blend
  • lactose in the nacho cheese sauce
  • lactose in the sour cream
  • sugars naturally present in the tomatoes

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande is assembled from 12 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the four cheese blend and cinnamon (processing aids.

Anti-foaming agents

Stop frying oil foaming over at high temperature. Found in the seasoned rice, seasoned nacho chips, fries bell grande and cinnamon (processing aids.

Colours

Restore or standardise appearance after processing. Found in the seasoned rice, four cheese blend, nacho cheese sauce, seasoned nacho chips and fries bell grande.

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the beefy melt burrito and fries bell grande.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the beefy melt burrito, four cheese blend, nacho cheese sauce and caramel sauce.

Flavour enhancers

Intensify savoury taste so less of the real ingredient is needed. Found in the seasoned beef, seasoned rice, seasoned nacho chips and fries bell grande.

Flavourings

Add or restore taste lost during processing. Found in the seasoned beef, seasoned rice, nacho cheese sauce, seasoned nacho chips, fries bell grande and caramel sauce.

Glucose or glucose-fructose syrup

Sweeten and control texture more cheaply than sugar alone. Found in the caramel sauce.

Humectants

Hold moisture so tortillas and doughs stay soft in storage. Found in the beefy melt burrito.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the seasoned beef.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the seasoned beef, four cheese blend, nacho cheese sauce and sour cream.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the sour cream and caramel sauce.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the beefy melt burrito, seasoned beef, four cheese blend, nacho cheese sauce, seasoned nacho chips and fries bell grande.

Thickeners

Give sauces and fillings the body they would otherwise lack. Found in the seasoned beef and nacho cheese sauce.

Boone classifies Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains at least 71 distinct ingredients: 35 raw and 36 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

What you orderRawManufacturedTotal% manufactured
Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande on its own35367151%

The 36 manufactured ingredients

anti foaming agent e900, anti foaming agent e900. + water to reconstitute, anti-foaming agent e900, citric acid e330, colour e160b & e160b, coloured cheddar cheese ), cream milk solids, dextrose, diphosphate, disodium 5'-ribonucleotides e635, e202 potassium sorbate, emulsifier e471, flavour, flavouring ), glycerol, guar gum, l-cystine, maize starch, malic acid, modified maize starch, modified starch, natural cheese flavouring, natural flavouring, palm oil sg, paprika extract e160c, potassium sorbate (e202, potato starch, processed cheese, butter, modified starch, milk protein powder, salt, emulsifying salt: e331, whey powder, flavour, stabilizer: e407, e508), raising agents e500, seasoning, skimmed milk powder, stabilisers e451, e452, stabilizers e466, e412, sunflower seed oil, silicon dioxide e551), we use two caramel sauce recipes: caramel sauce 1: glucose syrup, whey powder.

The 35 raw ingredients

beef, beef fat, burnt sugar, butter, cheese, churros, corn flour, culture, finely kibbled rice, flour tortilla : fortified wheat flour, garlic powder, golden syrup, green bell pepper powder, jalapeno peppers, long grain rice, monterey jack cheese, mozzarella, onion powder, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned fries, skimmed milk, spices, sugar, sunflower oil, sweetened condensed milk ), tomato powder, tomatoes, unsalted butter, vegetable oil, vegetable oils, water, wheat flour and salt.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande is assembled from 12 separately listed components.

Ingredients by component: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

Beefy Melt Burrito

Flour Tortilla (27.4 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Seasoned Beef

Beef (63%), Beef Fat, Water, Seasoning [Thickener (E460), Spices, Herb (Chilli Pepper, Black Pepper, Cumin, Oregano), Maltodextrin, Salt, OATS, Tomato Powder, Sugar, Natural Flavourings, Cocoa, Acidity Regulators (E330, E270), Flavour Enhancer (E635), Modified Starch (E1450)], Salt, Stabilisers (E451 (i), E452 (i)).

Seasoned Rice

Long Grain Rice, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635), Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900. + Water (Local Supply) To Reconstitute.

Four Cheese Blend

Mozzarella (MILK) (25%), Monterey Jack Cheese (MILK) (25%), Processed Cheese (MILK) (Water, Cheese (MILK), Butter (MILK), Modified Starch, MILK Protein Powder, Salt, Emulsifying salt: E331, Whey Powder (MILK), Flavour, Stabilizer: E407, E508) (25%), Coloured Cheddar Cheese (MILK)(Colour: E160b (ii)) (23%), Anti-caking Agent: Potato Starch.

Nacho Cheese Sauce

Water, Palm Oil SG*, Whey Powder (MILK), Cheese (MILK) (5%), Modified Maize Starch, Jalapeno Peppers, Natural Flavouring, Natural Cheese Flavouring (MILK), Stabiliser (E415), Salt, Emulsifier (E339), Acidity Regulator (E330), Colour (E160b (ii) & E160b(i)).

Seasoned Nacho Chips

Corn Flour (67%), Water, Salt, Acidity Regulator (E296), Stabilizers (E466, E412), Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Sour Cream

Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.

Fries Bell Grande

Seasoned Fries:, Potatoes (96%), Sunflower Oil (4%), Dextrose, Stabiliser: diphosphate, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Tomatoes

Tomatoes.

Churros (6) with Caramel Sauce

Churros:, Sugar (White).

Cinnamon (Processing Aids

Sunflower Seed Oil, Silicon Dioxide E551), Water, WHEAT Flour and Salt, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900.

Caramel Sauce

We use two caramel sauce recipes: Caramel Sauce 1: Glucose Syrup, Sugar, Sweetened Condensed MILK (MILK, Sugar, Lactose (MILK)), Water, Unsalted Butter (MILK), Golden Syrup (Partially Inverted Refiners Syrup), Salt, Maize Starch, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Natural Flavouring, Skimmed MILK Powder (MILK), Water, Butter (from MILK), Burnt Sugar, Salt, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Flavour.

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains cereals containing gluten, milk and sulphites.

Allergen information: Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaNot present
SulphitesContains
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Boone calculates that Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 2742 kcal, which is 137% of an adult’s 2,000 kcal daily reference intake and 212% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Boone calculates that all 47g of the sugar in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande is free sugar, or about 11.8 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Boone measures the 47g of free sugar in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande against NHS limits: 247% of the daily allowance for a child aged 4 to 6, 196% for ages 7 to 10, and 157% for an adult.

How much saturated fat is in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 37g of saturated fat. Boone calculates this as 185% of the daily guideline for an adult woman and 123% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 11g of salt. Boone calculates that as 370% of the daily limit for a child aged 4 to 6 and 185% of an adult’s 6g limit.

Is Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande ultra-processed?+

Boone classifies Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande as NOVA group 4. Reading the published ingredient list, it is assembled from 12 separately listed components and contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers and thickeners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 30g of fibre. Boone calculates that as 100% of an adult’s 30g daily target and 200% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 11g of salt is 370% of the daily limit for that age group, its 37g of saturated fat is 231% of their daily guideline and its 47g of free sugar is 247% of their daily limit. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande?+

Taco Bell Beefy Melt Burrito Meal for 2 with Fries Bell Grande contains 68g of protein, which Boone calculates as 136% of a 50g adult daily target.

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