
Boone’s analysis puts Taco Bell Cheesy Roll Up Mini Bell Meal with Fries at 23% of an adult’s daily calories, 57% of the daily salt limit for a child aged 4 to 6 and 0.2 teaspoons of free sugar.
How many calories are in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries? It contains 454 kcal, 19g of fat (5.7g saturated), 1g of sugar and 1.7g of salt.
Use the Boone meal calculator to build a full meal rather than view this item on its own. Swap in a different side or drink, or add a dip or a dessert, then choose your age and sex for a more accurate view of how Taco Bell Cheesy Roll Up Mini Bell Meal with Fries fits into a day.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 454 kcal, which is 23% of the 2,000 kcal adult daily reference intake. It provides 19g of total fat, of which 5.7g is saturated, 1g of sugar, 1.7g of salt, 13g of protein and 4.8g of fibre.
The saturated fat content of 5.7g represents 29% of the adult daily guideline of 20g.
Taco Bell describes this meal as: Cheesy Roll Up, Regular Fries, Regular Drink.
Taco Bell sells this meal in 2 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1g of free sugar per standard serving (0.2 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1.7g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 454 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 5.7g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 4.8g of fibre per standard serving. Some fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains at least 41 distinct ingredients: 19 raw and 22 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries is assembled from 4 separately listed components.
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains cereals containing gluten, milk and sulphites.