Snap your meals, get your nutrition breakdown. Download free.
Use Boone to snap a meal: get a full nutrition breakdown.

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries: calories and sugar by portion, age and sex

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries, small rolled flour tortilla cut to show melted cheese, served with seasoned fries on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Cheesy Roll Up Mini Bell Meal with Fries at 23% of an adult’s daily calories, 57% of the daily salt limit for a child aged 4 to 6 and 0.2 teaspoons of free sugar.

How many calories are in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries? It contains 454 kcal, 19g of fat (5.7g saturated), 1g of sugar and 1.7g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Swap in a different side or drink, or add a dip or a dessert, then choose your age and sex for a more accurate view of how Taco Bell Cheesy Roll Up Mini Bell Meal with Fries fits into a day.

Nutrition information

Nutrition information: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Energy454 kcal
Fat19g
of which saturates5.7g
Carbohydrate58g
of which sugars1g
Fibre4.8g
Salt1.7g
Protein13g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 454 kcal, which is 23% of the 2,000 kcal adult daily reference intake. It provides 19g of total fat, of which 5.7g is saturated, 1g of sugar, 1.7g of salt, 13g of protein and 4.8g of fibre.

The saturated fat content of 5.7g represents 29% of the adult daily guideline of 20g.

Taco Bell describes this meal as: Cheesy Roll Up, Regular Fries, Regular Drink.

Every version of this meal

Taco Bell sells this meal in 2 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.

All versions: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

VersionkcalSugarSat fatSalt
Cheesy Roll Up Mini Bell Meal with Fries4541g5.7g1.7g
Cheesy Roll Up Mini Bell Meal with Nachos3931.1g5.7g1.4g

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries carries a large share of a child’s daily salt

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1.7g of salt, which is 57% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1g of free sugar per standard serving (0.2 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion1g
3%
1g
3%
1g
3%
1g
4%
1g
5%
Teaspoons0.2 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1.7g of salt per standard serving. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion1.7g
28%
1.7g
28%
1.7g
28%
1.7g
34%
1.7g
57%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 454 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion454 kcal
23%
454 kcal
18%
454 kcal
23%
454 kcal
29%
454 kcal
35%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 5.7g of saturated fat per standard serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion5.7g
29%
5.7g
19%
5.7g
29%
5.7g
32%
5.7g
36%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 4.8g of fibre per standard serving. Some fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion4.8g
16%
4.8g
16%
4.8g
19%
4.8g
24%
4.8g
32%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Effectively all 1g counts as free sugar, or about 0.2 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • dextrose in the seasoned fries (regular)
  • dextrose in the cheesy roll up

Naturally occurring sugars come from

  • lactose in the four cheese blend

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries is assembled from 4 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, humectants, modified starches, preservatives, stabilisers and sweeteners. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the four cheese blend.

Anti-foaming agents

Stop frying oil foaming over at high temperature. Found in the seasoned fries (regular).

Colours

Restore or standardise appearance after processing. Found in the pepsi max, seasoned fries (regular) and four cheese blend.

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the seasoned fries (regular) and cheesy roll up.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the cheesy roll up and four cheese blend.

Flavour enhancers

Intensify savoury taste so less of the real ingredient is needed. Found in the seasoned fries (regular).

Flavourings

Add or restore taste lost during processing. Found in the pepsi max and seasoned fries (regular).

Humectants

Hold moisture so tortillas and doughs stay soft in storage. Found in the cheesy roll up.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the four cheese blend.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the pepsi max.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the seasoned fries (regular), cheesy roll up and four cheese blend.

Sweeteners

Add sweetness without sugar or calories. Found in the pepsi max.

Boone classifies Taco Bell Cheesy Roll Up Mini Bell Meal with Fries as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains at least 41 distinct ingredients: 19 raw and 22 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

What you orderRawManufacturedTotal% manufactured
Taco Bell Cheesy Roll Up Mini Bell Meal with Fries on its own19224154%

The 22 manufactured ingredients

anti foaming agent e900, anti-foaming agent e900, aspartame, acesulfame k, caramel e150d, citric acid e330, coloured cheddar cheese ), dextrose, diphosphate, disodium 5'-ribonucleotides e635, emulsifier e471, flavouring ), flavourings, glycerol, guar gum, l-cystine, maize starch, phosphoric acid, citric acid, potato starch, processed cheese, butter, modified starch, milk protein powder, salt, emulsifying salt: e331, whey powder, flavour, stabilizer: e407, e508), raising agents e500, sodium benzoate, potassium sorbate, sodium citrate.

The 19 raw ingredients

finely kibbled rice, flour tortilla : fortified wheat flour, garlic powder, green bell pepper powder, monterey jack cheese, mozzarella, onion powder, pepsi max : carbonated water, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned fries, spices, sunflower oil, tomato powder, vegetable oil, vegetable oils, water.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries is assembled from 4 separately listed components.

Ingredients by component: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

Pepsi Max

Pepsi Max (Self-Serve): Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Acidity Regulator (Sodium Citrate), Flavourings (including Caffeine), Preservatives (Sodium Benzoate, Potassium Sorbate).

Seasoned Fries (Regular)

Seasoned Fries:, Potatoes (96%), Sunflower Oil (4%), Dextrose, Stabiliser: diphosphate, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Cheesy Roll Up

Flour Tortilla (16.5 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Four Cheese Blend

Mozzarella (MILK) (25%), Monterey Jack Cheese (MILK) (25%), Processed Cheese (MILK) (Water, Cheese (MILK), Butter (MILK), Modified Starch, MILK Protein Powder, Salt, Emulsifying salt: E331, Whey Powder (MILK), Flavour, Stabilizer: E407, E508) (25%), Coloured Cheddar Cheese (MILK)(Colour: E160b (ii)) (23%), Anti-caking Agent: Potato Starch.

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains cereals containing gluten, milk and sulphites.

Allergen information: Taco Bell Cheesy Roll Up Mini Bell Meal with Fries

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaNot present
SulphitesContains
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Boone calculates that Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 454 kcal, which is 23% of an adult’s 2,000 kcal daily reference intake and 35% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Boone calculates that all 1g of the sugar in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries is free sugar, or about 0.2 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Boone measures the 1g of free sugar in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries against NHS limits: 5% of the daily allowance for a child aged 4 to 6, 4% for ages 7 to 10, and 3% for an adult.

How much saturated fat is in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 5.7g of saturated fat. Boone calculates this as 29% of the daily guideline for an adult woman and 19% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 1.7g of salt. Boone calculates that as 57% of the daily limit for a child aged 4 to 6 and 28% of an adult’s 6g limit.

Is Taco Bell Cheesy Roll Up Mini Bell Meal with Fries ultra-processed?+

Boone classifies Taco Bell Cheesy Roll Up Mini Bell Meal with Fries as NOVA group 4. Reading the published ingredient list, it is assembled from 4 separately listed components and contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, humectants, modified starches, preservatives, stabilisers and sweeteners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 4.8g of fibre. Boone calculates that as 16% of an adult’s 30g daily target and 32% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Cheesy Roll Up Mini Bell Meal with Fries suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 1.7g of salt is 57% of the daily limit for that age group. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Cheesy Roll Up Mini Bell Meal with Fries?+

Taco Bell Cheesy Roll Up Mini Bell Meal with Fries contains 13g of protein, which Boone calculates as 26% of a 50g adult daily target.

Track this and everything else you eat
with the Boone App