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Taco Bell Cravings Burrito Pack with Fries: calories and sugar by portion, age and sex

Taco Bell Cravings Burrito Pack with Fries, four Cravings burritos, four portions of seasoned fries and six churros with caramel dips on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Cravings Burrito Pack with Fries at 151% of an adult’s daily calories, 407% of the daily salt limit for a child aged 4 to 6 and 12 teaspoons of free sugar.

How many calories are in Taco Bell Cravings Burrito Pack with Fries? It contains 3021 kcal, 106g of fat (22g saturated), 46g of sugar and 12g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Swap in a different side or drink, or add a dip or a dessert, then choose your age and sex for a more accurate view of how Taco Bell Cravings Burrito Pack with Fries fits into a day.

Nutrition information

Nutrition information: Taco Bell Cravings Burrito Pack with Fries

Energy3021 kcal
Fat106g
of which saturates22g
Carbohydrate446g
of which sugars46g
Fibre35g
Salt12g
Protein79g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Cravings Burrito Pack with Fries contains 3021 kcal, which is 151% of the 2,000 kcal adult daily reference intake. It provides 106g of total fat, of which 22g is saturated, 46g of sugar, 12g of salt, 79g of protein and 35g of fibre.

The saturated fat content of 22g represents 110% of the adult daily guideline of 20g.

Taco Bell describes this meal as: 2 x Beefy Nacho Cravings Burrito, 2 x Spicy Chicken Cravings Burrito, 4 x Regular Fries, Churros (6) with Caramel Sauce.

Every version of this meal

Taco Bell sells this meal in 2 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.

All versions: Taco Bell Cravings Burrito Pack with Fries

VersionkcalSugarSat fatSalt
Cravings Burrito Pack with Fries302146g22g12.2g
Cravings Burrito Pack with Nachos277647g22g11g

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Cravings Burrito Pack with Fries carries a large share of a child’s daily salt

Taco Bell Cravings Burrito Pack with Fries contains 12g of salt, which is 407% of the daily limit for a child aged 4 to 6; it also has 22g of saturated fat, 138% of the daily guideline for a child aged 4 to 6; it also has 46g of free sugar, 242% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries contains 46g of free sugar per standard serving (11.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Cravings Burrito Pack with Fries

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion46g
153%
46g
153%
46g
153%
46g
192%
46g
242%
Teaspoons11.5 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries contains 12g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Cravings Burrito Pack with Fries

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion12g
203%
12g
203%
12g
203%
12g
244%
12g
407%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries contains 3021 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Cravings Burrito Pack with Fries

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion3021 kcal
151%
3021 kcal
121%
3021 kcal
156%
3021 kcal
195%
3021 kcal
234%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries contains 22g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Cravings Burrito Pack with Fries

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion22g
110%
22g
73%
22g
110%
22g
122%
22g
138%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries contains 35g of fibre per standard serving. High fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Cravings Burrito Pack with Fries

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion35g
117%
35g
117%
35g
140%
35g
175%
35g
233%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Cravings Burrito Pack with Fries

Effectively all 46g counts as free sugar, or about 11.5 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • dextrose in the seasoned fries (regular)
  • dextrose in the beefy nacho cravings burrito
  • maltodextrin in the seasoned beef
  • dextrose in the spicy chicken cravings burrito
  • maltodextrin, sugar in the grilled chicken
  • sugar in the churros (6) with caramel sauce
  • caramel, sugar, syrup in the caramel sauce

Naturally occurring sugars come from

  • lactose in the nacho cheese sauce
  • lactose in the sour cream
  • sugars naturally present in the jalapenos

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Cravings Burrito Pack with Fries

Taco Bell Cravings Burrito Pack with Fries is assembled from 12 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the grilled chicken and cinnamon (processing aids.

Anti-foaming agents

Stop frying oil foaming over at high temperature. Found in the seasoned fries (regular), seasoned nacho chips and cinnamon (processing aids.

Colours

Restore or standardise appearance after processing. Found in the seasoned fries (regular), nacho cheese sauce and seasoned nacho chips.

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the seasoned fries (regular), beefy nacho cravings burrito and spicy chicken cravings burrito.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the beefy nacho cravings burrito, nacho cheese sauce, spicy chicken cravings burrito and caramel sauce.

Flavour enhancers

Intensify savoury taste so less of the real ingredient is needed. Found in the seasoned fries (regular), seasoned beef, seasoned nacho chips and grilled chicken.

Flavourings

Add or restore taste lost during processing. Found in the seasoned fries (regular), seasoned beef, nacho cheese sauce, seasoned nacho chips, grilled chicken and caramel sauce.

Glucose or glucose-fructose syrup

Sweeten and control texture more cheaply than sugar alone. Found in the caramel sauce.

Humectants

Hold moisture so tortillas and doughs stay soft in storage. Found in the beefy nacho cravings burrito and spicy chicken cravings burrito.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the seasoned beef and grilled chicken.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the seasoned beef, nacho cheese sauce, grilled chicken and sour cream.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the sour cream, jalapenos and caramel sauce.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the seasoned fries (regular), beefy nacho cravings burrito, seasoned beef, nacho cheese sauce, seasoned nacho chips and spicy chicken cravings burrito.

Thickeners

Give sauces and fillings the body they would otherwise lack. Found in the seasoned beef and nacho cheese sauce.

Boone classifies Taco Bell Cravings Burrito Pack with Fries as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Cravings Burrito Pack with Fries contains at least 77 distinct ingredients: 37 raw and 40 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Cravings Burrito Pack with Fries

What you orderRawManufacturedTotal% manufactured
Taco Bell Cravings Burrito Pack with Fries on its own37407752%

The 40 manufactured ingredients

acidity regulators e330, e296, anti foaming agent e900, anti-caking agent e551, anti-foaming agent e900, calcium chloride, citric acid e330, colour e160b & e160b, cream milk solids, dextrose, diphosphate, disodium 5'-ribonucleotides e635, e202 potassium sorbate, emulsifier e471, flavour, flavouring ), flavourings, glycerol, guar gum, l-cystine, maize starch, malic acid, modified maize starch, modified starch, natural cheese flavouring, natural flavouring, palm oil sg, paprika extract e160c, potassium sorbate, potassium sorbate (e202, raising agent e451, raising agents e500, seasoning, seasoning, maltodextrin, garlic powder, onion powder, stabiliser, red bell pepper, herbs, flavour enhancer, flavouring, yeast powder), skimmed milk powder, stabilisers e451, e452, stabilizers e466, e412, sunflower seed oil, silicon dioxide e551), we use two caramel sauce recipes: caramel sauce 1: glucose syrup, whey powder, yeast extract.

The 37 raw ingredients

beef, beef fat, burnt sugar, butter, cheese, churros, cocoa powder, corn flour, culture, finely kibbled rice, flour tortilla : fortified wheat flour, garlic powder, golden syrup, green bell pepper powder, grilled chicken: chicken breast, herbs, jalapeno, jalapeno peppers, onion powder, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned fries, skimmed milk, spice extracts, spices, sugar, sunflower oil, sweetened condensed milk ), tomato powder, unsalted butter, vegetable oil, vegetable oils, vinegar, water, wheat flour and salt.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Cravings Burrito Pack with Fries is assembled from 12 separately listed components.

Ingredients by component: Taco Bell Cravings Burrito Pack with Fries

Seasoned Fries (Regular)

Seasoned Fries:, Potatoes (96%), Sunflower Oil (4%), Dextrose, Stabiliser: diphosphate, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Beefy Nacho Cravings Burrito

Flour Tortilla (27.4 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Seasoned Beef

Beef (63%), Beef Fat, Water, Seasoning [Thickener (E460), Spices, Herb (Chilli Pepper, Black Pepper, Cumin, Oregano), Maltodextrin, Salt, OATS, Tomato Powder, Sugar, Natural Flavourings, Cocoa, Acidity Regulators (E330, E270), Flavour Enhancer (E635), Modified Starch (E1450)], Salt, Stabilisers (E451 (i), E452 (i)).

Nacho Cheese Sauce

Water, Palm Oil SG*, Whey Powder (MILK), Cheese (MILK) (5%), Modified Maize Starch, Jalapeno Peppers, Natural Flavouring, Natural Cheese Flavouring (MILK), Stabiliser (E415), Salt, Emulsifier (E339), Acidity Regulator (E330), Colour (E160b (ii) & E160b(i)).

Seasoned Nacho Chips

Corn Flour (67%), Water, Salt, Acidity Regulator (E296), Stabilizers (E466, E412), Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Spicy Chicken Cravings Burrito

Flour Tortilla (27.4 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Grilled Chicken

Grilled Chicken: Chicken Breast (93%), Modified Starch, Spices, Salt, Sugar, Raising Agent (E451), Tomato Powder, Onion Powder, Garlic Powder, Anti-caking Agent (E551), Herbs, Yeast Extract, Acidity Regulators (E330, E296), Sunflower Oil, Flavourings, Cocoa Powder, Spice Extracts, Seasoning (Spices (Chilli, Paprika, Cumin, Black pepper, White pepper, Fennel seed, Cayenne), Maltodextrin, Garlic Powder, Onion Powder, Stabiliser (E407), Red Bell Pepper, Herbs (Thyme, Oregano, Bay, Sage), Flavour Enhancer (E635), Flavouring, Yeast Powder), Modified Maize Starch, Salt, Stabiliser (E451).

Sour Cream

Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.

Jalapenos

Jalapeno, Vinegar, Water, Salt, firming agent: calcium chloride, preservative: potassium sorbate.

Churros (6) with Caramel Sauce

Churros:, Sugar (White).

Cinnamon (Processing Aids

Sunflower Seed Oil, Silicon Dioxide E551), Water, WHEAT Flour and Salt, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900.

Caramel Sauce

We use two caramel sauce recipes: Caramel Sauce 1: Glucose Syrup, Sugar, Sweetened Condensed MILK (MILK, Sugar, Lactose (MILK)), Water, Unsalted Butter (MILK), Golden Syrup (Partially Inverted Refiners Syrup), Salt, Maize Starch, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Natural Flavouring, Skimmed MILK Powder (MILK), Water, Butter (from MILK), Burnt Sugar, Salt, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Flavour.

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Cravings Burrito Pack with Fries contains cereals containing gluten, milk and sulphites.

Allergen information: Taco Bell Cravings Burrito Pack with Fries

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaNot present
SulphitesContains
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Cravings Burrito Pack with Fries?+

Boone calculates that Taco Bell Cravings Burrito Pack with Fries contains 3021 kcal, which is 151% of an adult’s 2,000 kcal daily reference intake and 234% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Cravings Burrito Pack with Fries?+

Boone calculates that all 46g of the sugar in Taco Bell Cravings Burrito Pack with Fries is free sugar, or about 11.5 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Cravings Burrito Pack with Fries?+

Boone measures the 46g of free sugar in Taco Bell Cravings Burrito Pack with Fries against NHS limits: 242% of the daily allowance for a child aged 4 to 6, 192% for ages 7 to 10, and 153% for an adult.

How much saturated fat is in Taco Bell Cravings Burrito Pack with Fries?+

Taco Bell Cravings Burrito Pack with Fries contains 22g of saturated fat. Boone calculates this as 110% of the daily guideline for an adult woman and 73% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Cravings Burrito Pack with Fries?+

Taco Bell Cravings Burrito Pack with Fries contains 12g of salt. Boone calculates that as 407% of the daily limit for a child aged 4 to 6 and 203% of an adult’s 6g limit.

Is Taco Bell Cravings Burrito Pack with Fries ultra-processed?+

Boone classifies Taco Bell Cravings Burrito Pack with Fries as NOVA group 4. Reading the published ingredient list, it is assembled from 12 separately listed components and contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers and thickeners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Cravings Burrito Pack with Fries?+

Taco Bell Cravings Burrito Pack with Fries contains 35g of fibre. Boone calculates that as 117% of an adult’s 30g daily target and 233% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Cravings Burrito Pack with Fries suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 12g of salt is 407% of the daily limit for that age group, its 22g of saturated fat is 138% of their daily guideline and its 46g of free sugar is 242% of their daily limit. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Cravings Burrito Pack with Fries?+

Taco Bell Cravings Burrito Pack with Fries contains 79g of protein, which Boone calculates as 158% of a 50g adult daily target.

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