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Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular): calories and sugar by portion, age and sex

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular), Grilled Cheese Beef Crunchwrap, crunchy beef taco supreme, seasoned fries and churros with caramel dip on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) at 66% of an adult’s daily calories, 160% of the daily salt limit for a child aged 4 to 6 and 5.8 teaspoons of free sugar.

How many calories are in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)? It contains 1314 kcal, 59g of fat (20g saturated), 23g of sugar and 4.8g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Swap in a different side or drink, or add a dip or a dessert, then choose your age and sex for a more accurate view of how Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) fits into a day.

Nutrition information

Nutrition information: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Energy1314 kcal
Fat59g
of which saturates20g
Carbohydrate159g
of which sugars23g
Fibre13g
Salt4.8g
Protein37g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 1314 kcal, which is 66% of the 2,000 kcal adult daily reference intake. It provides 59g of total fat, of which 20g is saturated, 23g of sugar, 4.8g of salt, 37g of protein and 13g of fibre.

The saturated fat content of 20g represents 100% of the adult daily guideline of 20g.

Taco Bell describes this meal as: Beef Grilled Cheese Crunchwrap, Crunchy Taco Supreme with Beef, Regular Fries, Churros with Dip, Regular Drink.

Every version of this meal

Taco Bell sells this meal in 6 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.

All versions: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

VersionkcalSugarSat fatSalt
Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)131423g20g4.8g
Grilled Cheese Beef Crunchwrap Box with Fries - Black Beans (Regular)127223g18g4.6g
Grilled Cheese Beef Crunchwrap Box with Fries - Chicken (Regular)129023g18g4.9g
Grilled Cheese Beef Crunchwrap Box with Nachos - Beef (Regular)125323g20g4.5g
Grilled Cheese Beef Crunchwrap Box with Nachos - Black Beans (Regular)121123g18g4.3g
Grilled Cheese Beef Crunchwrap Box with Nachos - Chicken (Regular)122923g18g4.6g

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) carries a large share of a child’s daily salt

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 4.8g of salt, which is 160% of the daily limit for a child aged 4 to 6; it also has 20g of saturated fat, 125% of the daily guideline for a child aged 4 to 6; it also has 23g of free sugar, 121% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 23g of free sugar per standard serving (5.8 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion23g
77%
23g
77%
23g
77%
23g
96%
23g
121%
Teaspoons5.8 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 4.8g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion4.8g
80%
4.8g
80%
4.8g
80%
4.8g
96%
4.8g
160%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 1314 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion1314 kcal
66%
1314 kcal
53%
1314 kcal
68%
1314 kcal
85%
1314 kcal
102%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 20g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion20g
100%
20g
67%
20g
100%
20g
111%
20g
125%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 13g of fibre per standard serving. High fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion13g
43%
13g
43%
13g
52%
13g
65%
13g
87%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Effectively all 23g counts as free sugar, or about 5.8 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • dextrose in the grilled cheese crunchwrap - beef
  • maltodextrin in the seasoned beef
  • maltodextrin in the crunchy taco supreme - beef
  • dextrose in the seasoned fries (regular)
  • sugar in the churros (2) with caramel sauce
  • caramel, sugar, syrup in the caramel sauce

Naturally occurring sugars come from

  • lactose in the grilled cheese crunchwrap - beef
  • lactose in the nacho cheese sauce
  • lactose in the four cheese blend
  • sugars naturally present in the iceberg lettuce
  • sugars naturally present in the tomatoes
  • lactose in the sour cream
  • lactose in the cheddar cheese

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) is assembled from 16 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers, sweeteners and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the four cheese blend, cheddar cheese and cinnamon (processing aids.

Anti-foaming agents

Stop frying oil foaming over at high temperature. Found in the tostada shell, seasoned fries (regular) and cinnamon (processing aids.

Colours

Restore or standardise appearance after processing. Found in the pepsi max, nacho cheese sauce, four cheese blend, cheddar cheese and seasoned fries (regular).

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the grilled cheese crunchwrap - beef and seasoned fries (regular).

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the grilled cheese crunchwrap - beef, nacho cheese sauce, four cheese blend and caramel sauce.

Flavour enhancers

Intensify savoury taste so less of the real ingredient is needed. Found in the seasoned beef, crunchy taco supreme - beef and seasoned fries (regular).

Flavourings

Add or restore taste lost during processing. Found in the pepsi max, seasoned beef, nacho cheese sauce, crunchy taco supreme - beef, seasoned fries (regular) and caramel sauce.

Glucose or glucose-fructose syrup

Sweeten and control texture more cheaply than sugar alone. Found in the caramel sauce.

Humectants

Hold moisture so tortillas and doughs stay soft in storage. Found in the grilled cheese crunchwrap - beef.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the seasoned beef and crunchy taco supreme - beef.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the seasoned beef, nacho cheese sauce, four cheese blend, sour cream and crunchy taco supreme - beef.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the pepsi max, sour cream and caramel sauce.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the grilled cheese crunchwrap - beef, seasoned beef, nacho cheese sauce, four cheese blend, crunchy taco supreme - beef and seasoned fries (regular).

Sweeteners

Add sweetness without sugar or calories. Found in the pepsi max.

Thickeners

Give sauces and fillings the body they would otherwise lack. Found in the seasoned beef, nacho cheese sauce and crunchy taco supreme - beef.

Boone classifies Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains at least 78 distinct ingredients: 39 raw and 39 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

What you orderRawManufacturedTotal% manufactured
Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) on its own39397850%

The 39 manufactured ingredients

anti foaming agent e900, anti-foaming agent e900, aspartame, acesulfame k, caramel e150d, citric acid e330, colour e160b & e160b, coloured cheddar cheese ), coloured cheddar contains annatto norbixin, cream milk solids, dextrose, diphosphate, disodium 5'-ribonucleotides e635, e202 potassium sorbate, emulsifier e471, flavour, flavouring ), flavourings, glycerol, guar gum, l-cystine, maize starch, modified maize starch, modified starch, natural cheese flavouring, natural flavouring, palm oil sg, phosphoric acid, citric acid, potassium sorbate (e202, potato starch, processed cheese, butter, modified starch, milk protein powder, salt, emulsifying salt: e331, whey powder, flavour, stabilizer: e407, e508), raising agents e500, seasoning, skimmed milk powder, sodium benzoate, potassium sorbate, sodium citrate, stabilisers e451, e452, sunflower seed oil, silicon dioxide e551), we use two caramel sauce recipes: caramel sauce 1: glucose syrup, whey powder.

The 39 raw ingredients

beef, beef fat, burnt sugar, butter, cheese, churros, corn flour, culture, finely kibbled rice, flour tortilla : fortified wheat flour, garlic powder, golden syrup, green bell pepper powder, iceberg lettuce, jalapeno peppers, monterey jack cheese, mozzarella, oat fiber, onion powder, pepsi max : carbonated water, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned beef: beef, seasoned fries, skimmed milk, spices, sugar, sunflower oil, sweetened condensed milk ), tomato powder, tomatoes, unsalted butter, vegetable oil, vegetable oils, water, wheat flour and salt.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) is assembled from 16 separately listed components.

Ingredients by component: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

Pepsi Max

Pepsi Max (Self-Serve): Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Acidity Regulator (Sodium Citrate), Flavourings (including Caffeine), Preservatives (Sodium Benzoate, Potassium Sorbate).

Grilled Cheese Crunchwrap - Beef

Flour Tortilla (30 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Seasoned Beef

Beef (63%), Beef Fat, Water, Seasoning [Thickener (E460), Spices, Herb (Chilli Pepper, Black Pepper, Cumin, Oregano), Maltodextrin, Salt, OATS, Tomato Powder, Sugar, Natural Flavourings, Cocoa, Acidity Regulators (E330, E270), Flavour Enhancer (E635), Modified Starch (E1450)], Salt, Stabilisers (E451 (i), E452 (i)).

Nacho Cheese Sauce

Water, Palm Oil SG*, Whey Powder (MILK), Cheese (MILK) (5%), Modified Maize Starch, Jalapeno Peppers, Natural Flavouring, Natural Cheese Flavouring (MILK), Stabiliser (E415), Salt, Emulsifier (E339), Acidity Regulator (E330), Colour (E160b (ii) & E160b(i)).

Four Cheese Blend

Mozzarella (MILK) (25%), Monterey Jack Cheese (MILK) (25%), Processed Cheese (MILK) (Water, Cheese (MILK), Butter (MILK), Modified Starch, MILK Protein Powder, Salt, Emulsifying salt: E331, Whey Powder (MILK), Flavour, Stabilizer: E407, E508) (25%), Coloured Cheddar Cheese (MILK)(Colour: E160b (ii)) (23%), Anti-caking Agent: Potato Starch.

Iceberg Lettuce

Iceberg Lettuce.

Tostada Shell

Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Corn Four 72%, Water 28%.

Tomatoes

Tomatoes.

Sour Cream

Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.

Crunchy Taco Supreme - Beef

Seasoned Beef: Beef (63%), Beef Fat, Water, Seasoning [Thickener (E460), Spices, Herb (Chilli Pepper, Black Pepper, Cumin, Oregano), Maltodextrin, Salt, OATS, Tomato Powder, Sugar, Natural Flavourings, Cocoa, Acidity Regulators (E330, E270), Flavour Enhancer (E635), Modified Starch (E1450)], Salt, Stabilisers (E451 (i), E452 (i)).

Crunchy Taco Shell

Corn flour (76 %), sunflower oil, water, OAT fiber.

Cheddar Cheese

Coloured Cheddar contains Annatto Norbixin (MILK), Anti-Caking Agent: Potato Starch.

Seasoned Fries (Regular)

Seasoned Fries:, Potatoes (96%), Sunflower Oil (4%), Dextrose, Stabiliser: diphosphate, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Churros (2) with Caramel Sauce

Churros:, Sugar (White).

Cinnamon (Processing Aids

Sunflower Seed Oil, Silicon Dioxide E551), Water, WHEAT Flour and Salt, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900.

Caramel Sauce

We use two caramel sauce recipes: Caramel Sauce 1: Glucose Syrup, Sugar, Sweetened Condensed MILK (MILK, Sugar, Lactose (MILK)), Water, Unsalted Butter (MILK), Golden Syrup (Partially Inverted Refiners Syrup), Salt, Maize Starch, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Natural Flavouring, Skimmed MILK Powder (MILK), Water, Butter (from MILK), Burnt Sugar, Salt, Emulsifier (E322 Sunflower Lecithin), Preservative (E202 Potassium Sorbate), Flavour.

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains cereals containing gluten, milk and sulphites. Taco Bell’s suppliers warn it may contain soya.

Allergen information: Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaMay contain traces
SulphitesContains
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Boone calculates that Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 1314 kcal, which is 66% of an adult’s 2,000 kcal daily reference intake and 102% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Boone calculates that all 23g of the sugar in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) is free sugar, or about 5.8 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Boone measures the 23g of free sugar in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) against NHS limits: 121% of the daily allowance for a child aged 4 to 6, 96% for ages 7 to 10, and 77% for an adult.

How much saturated fat is in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 20g of saturated fat. Boone calculates this as 100% of the daily guideline for an adult woman and 67% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 4.8g of salt. Boone calculates that as 160% of the daily limit for a child aged 4 to 6 and 80% of an adult’s 6g limit.

Is Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) ultra-processed?+

Boone classifies Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) as NOVA group 4. Reading the published ingredient list, it is assembled from 16 separately listed components and contains anti-caking agents, anti-foaming agents, colours, dextrose, emulsifiers, flavour enhancers, flavourings, glucose or glucose-fructose syrup, humectants, maltodextrin, modified starches, preservatives, stabilisers, sweeteners and thickeners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 13g of fibre. Boone calculates that as 43% of an adult’s 30g daily target and 87% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 4.8g of salt is 160% of the daily limit for that age group, its 20g of saturated fat is 125% of their daily guideline and its 23g of free sugar is 121% of their daily limit. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular)?+

Taco Bell Grilled Cheese Beef Crunchwrap Box with Fries - Beef (Regular) contains 37g of protein, which Boone calculates as 74% of a 50g adult daily target.

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