Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular): calories and sugar by portion, age and sex

Nutrition information: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

All versions: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular) carries a large share of a child’s daily salt

Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular) contains 3.7g of salt, which is 123% of the daily limit for a child aged 4 to 6; it also has 15g of saturated fat, 94% of the daily guideline for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Where the sugar comes from: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

Effectively all 4.1g counts as free sugar, or about 1.0 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

• dextrose in the flour tortilla (27.4 cm)
• maltodextrin, sugar in the grilled chicken
• dextrose in the creamy jalapeno style sauce
• dextrose in the seasoned fries (regular)

Naturally occurring sugars come from

• lactose in the grilled cheese quesadilla - chicken
• lactose in the creamy jalapeno style sauce

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Processing and additives: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular) is assembled from 6 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, antioxidants, colours, dextrose, emulsifiers, flavour enhancers, flavourings, humectants, maltodextrin, modified starches, preservatives, stabilisers, sweeteners and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Boone classifies Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular) as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Ingredient count by order: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

The 32 manufactured ingredients

acid e260, e330, e270, acidity regulators e330, e296, anti foaming agent e900, anti-caking agent e551, anti-foaming agent e900, antioxidant e385, aspartame, acesulfame k, buttermilk powder, caramel e150d, coloured cheddar cheese ), dextrose, diphosphate, disodium 5'-ribonucleotides e635, emulsifier e471, flavouring ), flavourings, glycerol, guar gum, l-cystine, maize starch, modified maize starch, modified starch, phosphoric acid, citric acid, potato starch, preservative e202, processed cheese, butter, modified starch, milk protein powder, salt, emulsifying salt: e331, whey powder, flavour, stabilizer: e407, e508), raising agent e451, raising agents e500, seasoning, maltodextrin, garlic powder, onion powder, stabiliser, red bell pepper, herbs, flavour enhancer, flavouring, yeast powder), sodium benzoate, potassium sorbate, sodium citrate, yeast extract.

The 29 raw ingredients

cocoa powder, dehydrated onion, finely kibbled rice, fortified wheat flour, four cheese blend: mozzarella, free range egg yolk powder, garlic powder, green bell pepper powder, grilled chicken: chicken breast, herbs, malt extract, monterey jack cheese, onion powder, oregano, pepsi max : carbonated water, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned fries, spice extracts, spices, sugar, sunflower oil, tomato powder, vegetable oil, vegetable oils, water, yoghurt powder.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Allergen information: Taco Bell Grilled Cheese Chicken Quesadilla Meal with Fries (Regular)

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.