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Taco Bell Quesadilla Meal for Two with Fries Bell Grande: calories and sugar by portion, age and sex

Taco Bell Quesadilla Meal for Two with Fries Bell Grande, two chicken quesadillas and Fries Bell Grande on white paper, nutrition and calories

Boone’s analysis puts Taco Bell Quesadilla Meal for Two with Fries Bell Grande at 98% of an adult’s daily calories, 270% of the daily salt limit for a child aged 4 to 6 and 3 teaspoons of free sugar.

How many calories are in Taco Bell Quesadilla Meal for Two with Fries Bell Grande? It contains 1964 kcal, 95g of fat (31g saturated), 12g of sugar and 8.1g of salt.

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Nutrition information

Nutrition information: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Energy1964 kcal
Fat95g
of which saturates31g
Carbohydrate207g
of which sugars12g
Fibre17g
Salt8.1g
Protein72g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 1964 kcal, which is 98% of the 2,000 kcal adult daily reference intake. It provides 95g of total fat, of which 31g is saturated, 12g of sugar, 8.1g of salt, 72g of protein and 17g of fibre.

The saturated fat content of 31g represents 155% of the adult daily guideline of 20g.

Taco Bell describes this meal as: 2 x Quesadilla with Southwest Grilled Chicken, Fries Bell Grande, 2 x Regular Drinks.

Every version of this meal

Taco Bell sells this meal in 2 versions, with different fillings, fries or nachos, and sizes. The figures on this page are for the version in bold.

All versions: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

VersionkcalSugarSat fatSalt
Quesadilla Meal for Two with Fries Bell Grande196412g31g8.1g
Quesadilla Meal for Two with Nachos Bell Grande167612g30g7.2g

Figures are Taco Bell UK published data per meal, including the drink Taco Bell uses in its own calculation.

Taco Bell Quesadilla Meal for Two with Fries Bell Grande carries a large share of a child’s daily salt

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 8.1g of salt, which is 270% of the daily limit for a child aged 4 to 6; it also has 31g of saturated fat, 194% of the daily guideline for a child aged 4 to 6; it also has 12g of free sugar, 63% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 12g of free sugar per standard serving (3.0 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion12g
40%
12g
40%
12g
40%
12g
50%
12g
63%
Teaspoons3.0 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 8.1g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion8.1g
135%
8.1g
135%
8.1g
135%
8.1g
162%
8.1g
270%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 1964 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion1964 kcal
98%
1964 kcal
79%
1964 kcal
101%
1964 kcal
126%
1964 kcal
152%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 31g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion31g
155%
31g
103%
31g
155%
31g
172%
31g
194%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 17g of fibre per standard serving. High fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion17g
57%
17g
57%
17g
68%
17g
85%
17g
113%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Effectively all 12g counts as free sugar, or about 3.0 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • dextrose in the fries bell grande
  • maltodextrin in the seasoned beef
  • dextrose in the quesadilla - grilled chicken
  • maltodextrin, sugar in the grilled chicken
  • dextrose in the creamy jalapeno style sauce

Naturally occurring sugars come from

  • lactose in the nacho cheese sauce
  • sugars naturally present in the tomatoes
  • lactose in the sour cream
  • lactose in the four cheese blend
  • lactose in the creamy jalapeno style sauce

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Taco Bell Quesadilla Meal for Two with Fries Bell Grande is assembled from 10 separately listed components. Reading the ingredient list closely, it contains anti-caking agents, anti-foaming agents, antioxidants, colours, dextrose, emulsifiers, flavour enhancers, flavourings, humectants, maltodextrin, modified starches, preservatives, stabilisers, sweeteners and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Anti-caking agents

Stop powders and seasonings clumping together. Found in the four cheese blend and grilled chicken.

Anti-foaming agents

Stop frying oil foaming over at high temperature. Found in the fries bell grande.

Antioxidants

Slow the natural oxidation of fats, so components keep their colour and flavour. Found in the creamy jalapeno style sauce.

Colours

Restore or standardise appearance after processing. Found in the pepsi max, fries bell grande, nacho cheese sauce, four cheese blend and creamy jalapeno style sauce.

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the fries bell grande, quesadilla - grilled chicken and creamy jalapeno style sauce.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the nacho cheese sauce, quesadilla - grilled chicken and four cheese blend.

Flavour enhancers

Intensify savoury taste so less of the real ingredient is needed. Found in the fries bell grande, seasoned beef, grilled chicken and creamy jalapeno style sauce.

Flavourings

Add or restore taste lost during processing. Found in the pepsi max, fries bell grande, nacho cheese sauce, seasoned beef and grilled chicken.

Humectants

Hold moisture so tortillas and doughs stay soft in storage. Found in the quesadilla - grilled chicken.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the seasoned beef and grilled chicken.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the nacho cheese sauce, seasoned beef, sour cream, four cheese blend, grilled chicken and creamy jalapeno style sauce.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the pepsi max, sour cream and creamy jalapeno style sauce.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the fries bell grande, nacho cheese sauce, seasoned beef, quesadilla - grilled chicken, four cheese blend and grilled chicken.

Sweeteners

Add sweetness without sugar or calories. Found in the pepsi max.

Thickeners

Give sauces and fillings the body they would otherwise lack. Found in the nacho cheese sauce, seasoned beef and creamy jalapeno style sauce.

Boone classifies Taco Bell Quesadilla Meal for Two with Fries Bell Grande as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains at least 77 distinct ingredients: 36 raw and 41 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

What you orderRawManufacturedTotal% manufactured
Taco Bell Quesadilla Meal for Two with Fries Bell Grande on its own36417753%

The 41 manufactured ingredients

acidity regulators e330, e296, anti foaming agent e900, anti-caking agent e551, anti-foaming agent e900, antioxidant e385, aspartame, acesulfame k, buttermilk powder, caramel e150d, citric acid e330, colour e160b & e160b, coloured cheddar cheese ), cream milk solids, dextrose, diphosphate, disodium 5'-ribonucleotides e635, emulsifier e339, flavouring ), flavourings, glycerol, l-cystine, maize starch, modified maize starch, modified starch, natural cheese flavouring, natural flavouring, palm oil sg, phosphoric acid, citric acid, potassium sorbate (e202, potato starch, preservative e202, processed cheese, butter, modified starch, milk protein powder, salt, emulsifying salt: e331, whey powder, flavour, stabilizer: e407, e508), raising agent e451, raising agents e500, seasoning, seasoning, maltodextrin, garlic powder, onion powder, stabiliser, red bell pepper, herbs, flavour enhancer, flavouring, yeast powder), sodium benzoate, potassium sorbate, sodium citrate, stabiliser e415, stabilisers e451, e452, whey powder, yeast extract.

The 36 raw ingredients

beef, beef fat, cheese, cocoa powder, culture, dehydrated onion, finely kibbled rice, flour tortilla : fortified wheat flour, free range egg yolk powder, garlic powder, green bell pepper powder, grilled chicken: chicken breast, herbs, jalapeno peppers, malt extract, monterey jack cheese, mozzarella, onion powder, oregano, pepsi max : carbonated water, potatoes, rapeseed oil, red bell pepper powder, salt, seasoned fries, skimmed milk, spice extracts, spices, sugar, sunflower oil, tomato powder, tomatoes, vegetable oil, vegetable oils, water, yoghurt powder.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Quesadilla Meal for Two with Fries Bell Grande is assembled from 10 separately listed components.

Ingredients by component: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

Pepsi Max

Pepsi Max (Self-Serve): Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Acidity Regulator (Sodium Citrate), Flavourings (including Caffeine), Preservatives (Sodium Benzoate, Potassium Sorbate).

Fries Bell Grande

Seasoned Fries:, Potatoes (96%), Sunflower Oil (4%), Dextrose, Stabiliser: diphosphate, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Anti-Foaming Agent: E900, Vegetable Oil (High Oleic Sunflower Oil 70%, Rapeseed Oil 30%), Anti Foaming Agent E900, Salt, Tomato powder, Spices (Paprika, Chilli, Cumin, Black pepper), Onion powder, Flavouring (Thermal process flavourings, flavouring substances (BARLEY WHEAT)), Maize Starch, Garlic powder (SULPHITES), Red bell pepper powder, Green bell pepper powder, Colour (Paprika extract E160c), Acid (Citric acid E330), Flavour enhancer (Disodium 5'-ribonucleotides E635).

Nacho Cheese Sauce

Water, Palm Oil SG*, Whey Powder (MILK), Cheese (MILK) (5%), Modified Maize Starch, Jalapeno Peppers, Natural Flavouring, Natural Cheese Flavouring (MILK), Stabiliser (E415), Salt, Emulsifier (E339), Acidity Regulator (E330), Colour (E160b (ii) & E160b(i)).

Seasoned Beef

Beef (63%), Beef Fat, Water, Seasoning [Thickener (E460), Spices, Herb (Chilli Pepper, Black Pepper, Cumin, Oregano), Maltodextrin, Salt, OATS, Tomato Powder, Sugar, Natural Flavourings, Cocoa, Acidity Regulators (E330, E270), Flavour Enhancer (E635), Modified Starch (E1450)], Salt, Stabilisers (E451 (i), E452 (i)).

Tomatoes

Tomatoes.

Sour Cream

Skimmed Milk, Cream (Milk) Milk solids, Modified starch (E1442), Preservatives: Potassium Sorbate (E202), Culture.

Quesadilla - Grilled Chicken

Flour Tortilla (27.4 cm): Fortified WHEAT Flour (WHEAT Flour, fortificants), Water, Rapeseed Oil, Humectant (Glycerol), Salt, Emulsifier (E471), Raising Agents (E500), Finely Kibbled Rice, Acidity Regulator (Malic Acid), Dextrose, Flour Treatment Agent (L-Cystine), Stabiliser (Guar Gum).

Four Cheese Blend

Mozzarella (MILK) (25%), Monterey Jack Cheese (MILK) (25%), Processed Cheese (MILK) (Water, Cheese (MILK), Butter (MILK), Modified Starch, MILK Protein Powder, Salt, Emulsifying salt: E331, Whey Powder (MILK), Flavour, Stabilizer: E407, E508) (25%), Coloured Cheddar Cheese (MILK)(Colour: E160b (ii)) (23%), Anti-caking Agent: Potato Starch.

Grilled Chicken

Grilled Chicken: Chicken Breast (93%), Modified Starch, Spices, Salt, Sugar, Raising Agent (E451), Tomato Powder, Onion Powder, Garlic Powder, Anti-caking Agent (E551), Herbs, Yeast Extract, Acidity Regulators (E330, E296), Sunflower Oil, Flavourings, Cocoa Powder, Spice Extracts, Seasoning (Spices (Chilli, Paprika, Cumin, Black pepper, White pepper, Fennel seed, Cayenne), Maltodextrin, Garlic Powder, Onion Powder, Stabiliser (E407), Red Bell Pepper, Herbs (Thyme, Oregano, Bay, Sage), Flavour Enhancer (E635), Flavouring, Yeast Powder), Modified Maize Starch, Salt, Stabiliser (E451).

Creamy Jalapeno Style Sauce

Rapeseed oil, Water, Dextrose, Acid (E260, E330, E270), Spices [Paprika, Cumin, Chilli, Cayenne, Jalapeno pepper (0.04%), Black pepper], Buttermilk powder (MILK), Yoghurt powder (MILK), Modified starch, Free range EGG yolk powder, Salt, Malt extract (BARLEY), Preservative (E202), Oregano, Stabiliser (E415), Dehydrated onion, Colour (E160c), Yeast extract, Garlic powder, Onion powder, Antioxidant (E385).

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains cereals containing gluten, milk, eggs and sulphites.

Allergen information: Taco Bell Quesadilla Meal for Two with Fries Bell Grande

AllergenStatus
Cereals containing glutenContains
MilkContains
EggsContains
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaNot present
SulphitesContains
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Boone calculates that Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 1964 kcal, which is 98% of an adult’s 2,000 kcal daily reference intake and 152% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Boone calculates that all 12g of the sugar in Taco Bell Quesadilla Meal for Two with Fries Bell Grande is free sugar, or about 3.0 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Boone measures the 12g of free sugar in Taco Bell Quesadilla Meal for Two with Fries Bell Grande against NHS limits: 63% of the daily allowance for a child aged 4 to 6, 50% for ages 7 to 10, and 40% for an adult.

How much saturated fat is in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 31g of saturated fat. Boone calculates this as 155% of the daily guideline for an adult woman and 103% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 8.1g of salt. Boone calculates that as 270% of the daily limit for a child aged 4 to 6 and 135% of an adult’s 6g limit.

Is Taco Bell Quesadilla Meal for Two with Fries Bell Grande ultra-processed?+

Boone classifies Taco Bell Quesadilla Meal for Two with Fries Bell Grande as NOVA group 4. Reading the published ingredient list, it is assembled from 10 separately listed components and contains anti-caking agents, anti-foaming agents, antioxidants, colours, dextrose, emulsifiers, flavour enhancers, flavourings, humectants, maltodextrin, modified starches, preservatives, stabilisers, sweeteners and thickeners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 17g of fibre. Boone calculates that as 57% of an adult’s 30g daily target and 113% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Quesadilla Meal for Two with Fries Bell Grande suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 8.1g of salt is 270% of the daily limit for that age group, its 31g of saturated fat is 194% of their daily guideline and its 12g of free sugar is 63% of their daily limit. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Quesadilla Meal for Two with Fries Bell Grande?+

Taco Bell Quesadilla Meal for Two with Fries Bell Grande contains 72g of protein, which Boone calculates as 144% of a 50g adult daily target.

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