Wetherspoon Mini Warm Chocolate Brownie: calories and sugar by portion, age and sex

Nutrition information: Wetherspoon Mini Warm Chocolate Brownie

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

Wetherspoon Mini Warm Chocolate Brownie is high in free sugar for a young child

Wetherspoon Mini Warm Chocolate Brownie contains 32g of free sugar, which is 168% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Where the sugar comes from: Wetherspoon Mini Warm Chocolate Brownie

Effectively all 32g counts as free sugar, or about 8.0 teaspoons against the daily limit. Any naturally occurring sugar is too small to change the figure.

Free (added) sugars come from

• sugar in the chocolate brownie
• glucose, sugar, syrup in the nic Belgian chocolate sauce

Naturally occurring sugars come from

• lactose in the chocolate brownie

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Processing and additives: Wetherspoon Mini Warm Chocolate Brownie

Wetherspoon Mini Warm Chocolate Brownie is assembled from 2 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains emulsifiers, flavourings, glucose or glucose-fructose syrup and preservatives. These are not there to add nutritional value. They make industrial production and distribution possible.

Boone classifies Wetherspoon Mini Warm Chocolate Brownie as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Ingredient count by order: Wetherspoon Mini Warm Chocolate Brownie

The 11 manufactured ingredients

citric acid, emulsifier soya lecithin, flavouring, glucose syrup, lactose, mono- and diglycerides of fatty acids, natural vanilla flavouring, potassium sorbate, soya lecithin, whey powder, whole milk powder.

The 16 raw ingredients

butter oil, cocoa butter, cocoa mass, cocoa powder, coconut oil, fat reduced cocoa powder, free range egg, margarine, palm oil, rapeseed oil, salt, sodium carbonate, sugar, vanillin, water, wheat flour.

What those ingredients are, by type

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum.

Allergen information: Wetherspoon Mini Warm Chocolate Brownie

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.