
Boone’s analysis puts Wetherspoon Warm Chocolate Brownie with Ice Cream at 34% of an adult’s daily calories, 8% of the daily salt limit for a child aged 4 to 6 and 18 teaspoons of free sugar.
How many calories are in a Wetherspoon Warm Chocolate Brownie with Ice Cream? It contains 687 kcal, 34g of fat (17g saturated), 74g of sugar and 0.2g of salt.
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A Wetherspoon Warm Chocolate Brownie with Ice Cream contains 687 kcal, which is 34% of the 2,000 kcal adult daily reference intake. It provides 34g of total fat, of which 17g is saturated, 74g of sugar, 0.2g of salt, 8g of protein and 2g of fibre.
The saturated fat content of 17g represents 85% of the adult daily guideline of 20g.
Wetherspoon Warm Chocolate Brownie with Ice Cream is made from 3 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, preservatives, stabilisers and thickeners. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains 72g of free sugar per standard serving (18.0 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains 0.2g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains 687 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains 17g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains 2g of fibre per standard serving. Low fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains at least 33 distinct ingredients: 18 raw and 15 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Wetherspoon Warm Chocolate Brownie with Ice Cream is made from 3 separately listed components.
Wetherspoon Warm Chocolate Brownie with Ice Cream contains wheat, eggs, soya and milk. Wetherspoon lists it as suitable for vegetarians.