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Wetherspoon Warm Cookie Dough Sandwich: calories, sugar and salt
Per dessert of Wetherspoon Warm Cookie Dough Sandwich contains 601 kcal, 60g of sugar (15 teaspoons) and 0.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Wetherspoon nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Wetherspoon Warm Cookie Dough Sandwich contains 601 kcal, 26g of fat (14g saturated), 84g of carbohydrate (60g sugar), 7g of protein and 0.6g of salt per per dessert.
Nutrition by serving: Wetherspoon Warm Cookie Dough Sandwich
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per dessert
601 kcal
0.6g
60g
15 tsp
84g
7g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Item alone vs a full meal
The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.
Meal includes Chips (small portion). Adult daily limits used. For guidance only.
Sugar in Wetherspoon Warm Cookie Dough Sandwich
Wetherspoon Warm Cookie Dough Sandwich contains 60g of sugar per per dessert (15 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Wetherspoon Warm Cookie Dough Sandwich
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per dessert
60g 200%
60g 200%
60g 200%
60g 250%
60g 316%
Teaspoons
15 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Wetherspoon Warm Cookie Dough Sandwich
Wetherspoon Warm Cookie Dough Sandwich contains 0.6g of salt per per dessert. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Wetherspoon Warm Cookie Dough Sandwich
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per dessert
0.6g 10%
0.6g 10%
0.6g 10%
0.6g 12%
0.6g 20%
Percentage shown is % of daily reference intake for each age group.
Calories in Wetherspoon Warm Cookie Dough Sandwich
Calories by portion: Wetherspoon Warm Cookie Dough Sandwich
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per dessert
601 kcal 30%
601 kcal 24%
601 kcal 31%
601 kcal 39%
601 kcal 47%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Wetherspoon Warm Cookie Dough Sandwich
Saturated fat by portion: Wetherspoon Warm Cookie Dough Sandwich
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per dessert
14g 70%
14g 47%
14g 70%
14g 78%
14g 88%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Wetherspoon Warm Cookie Dough Sandwich ultra-processed?
NOVA 4: ultra-processed food
Commercial cookie dough with raising agents; salted caramel filling and toffee sauce with stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
Frequently asked questions
Per dessert of Wetherspoon Warm Cookie Dough Sandwich contains 601 kcal — 30% of the adult 2,000 kcal daily reference intake.
Per dessert contains 60g of sugar — 15 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per dessert contains 0.6g of salt. This item is moderate in salt relative to the adult daily limit.
Per dessert contains 7g of protein — 14% of the adult 50g daily reference intake.
Warm Cookie Dough Sandwich is suitable for vegetarians but contains animal products.
Warm Cookie Dough Sandwich contains: Wheat / Gluten, Milk, Egg. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
Warm Cookie Dough Sandwich is classified as NOVA 4. Commercial cookie dough with raising agents; salted caramel filling and toffee sauce with stabilisers.
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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
