Snap your meals, get your nutrition breakdown. Download free
Snap a meal, get the breakdown. Download free

Caffè Nero Food: calories, sugar and salt for every item

The 87 items in this section range from 58 kcal for the Gianduja Chocolate up to 635 kcal for the Spicy Chicken & Red Pepper Focaccia. The highest free sugar is the Lemon and Blueberry Cake at 47.7g, which is 159% of an adult's daily limit of 30g.

Boone separates free sugars from the sugars that occur naturally in milk and whole fruit, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average. Set the portion in the calculator to see how any combination changes.

Pastries

Muffins and scones

Cakes, loaf cakes and traybakes

Desserts and cookies

Panini, tostati and deli

Sandwiches, wraps and focaccia

Breakfast

Salads, soup and pasta

Biscuits, crisps and snacks

What nutrition information is shown for Caffè Nero Food?+

Each Caffè Nero Food item is listed with its calories, sugar, salt, saturated fat and protein, and how much of the daily guideline it uses. Open any item for the full breakdown and allergens.

How does the Caffè Nero Food nutrition calculator work?+

Open any Caffè Nero Food item and set an age and sex. The calculator shows its calories, sugar, salt, saturated fat and protein as a share of that person's daily guidelines, and you can adjust the portion size.

Can I add food and drinks to see a full Caffè Nero order?+

Yes. Start with any Caffè Nero Food item, then add food and drinks from across the Caffè Nero menu. The calculator totals the order and shows how it fits the daily guidelines for your age and sex.

How are the daily guidelines worked out for my age and sex?+

Boone uses UK government and NHS guidelines, which differ by age and sex. Saturated fat is limited to 20g a day for women and 30g for men, and free sugar to 30g for adults but 19g for children aged 4 to 6. Choosing an age and sex recalculates every figure against the right limits.

Why does the calculator show different figures for children?+

Children have lower limits for free sugar and salt and need less energy, so the same item uses a bigger share of their day. A child aged 4 to 6 has a limit of 19g of free sugar and 3g of salt, compared with 30g and 6g for an adult.

Where does Boone's Caffè Nero nutrition information come from?+

Boone uses the Caffè Nero Allergen, Nutritional & Ingredient Guide (GB) issued 9 September 2026, then calculates free sugar and how much of the daily guidelines each item uses for your age and sex. Where a published figure was internally inconsistent, Boone uses the value consistent with the rest of Caffè Nero's data.

Does the Caffè Nero Food nutrition information include allergens?+

Yes. Each Caffè Nero Food item page lists the allergens Caffè Nero declares. Caffè Nero uses shared equipment to display, prepare and serve, so no item can be guaranteed allergen free. If you have a severe allergy, always check with the store before ordering.

Why is the sugar figure different from Caffè Nero's own nutrition information?+

Caffè Nero publishes total sugar, which includes the sugar naturally found in milk and whole fruit. NHS limits apply only to free sugars, so Boone separates the two and measures free sugar against your daily limit. That is why an item can use less of your limit than its total sugar suggests.